Nutrition Data Manager

← Foods

Cereals, oats, instant, fortified, with raisins and spice, prepared with water

FDC ID
173908
Dataset
SR Legacy 2018-04
Category
Breakfast Cereals
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
SFA 18:00.01200000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
SFA 15:00.00000000g
PUFA 20:2 n-6 c,c0.00000000g
PUFA 20:30.00000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
Alcohol, ethyl0.00000000g
SFA 8:00.00000000g
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Vitamin B-120.00000000µg
Cholesterol0.00000000mg
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 14:10.00000000g
MUFA 16:10.00200000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
MUFA 17:10.00000000g
MUFA 15:10.00000000g
MUFA 20:10.00500000g
MUFA 22:10.00100000g
Fatty acids, total monounsaturated0.28300000g
Fatty acids, total polyunsaturated0.29900000g
SFA 20:00.00100000g
MUFA 18:10.27500000g
PUFA 18:20.28900000g
PUFA 18:30.00900000g
Total lipid (fat)0.95000000g
Carbohydrate, by difference17.90000000g
Energy88.00000000kcal
Water78.40000000g
Total Sugars8.71000000g
Calcium, Ca56.00000000mg
Potassium, K85.00000000mg
Zinc, Zn0.42000000mg
Selenium, Se1.60000000µg
Vitamin E (alpha-tocopherol)0.09000000mg
Vitamin D (D2 + D3), International Units0.00000000IU
Lutein + zeaxanthin24.00000000µg
Niacin2.34000000mg
Pantothenic acid0.18800000mg
Vitamin B-60.25300000mg
Choline, total6.00000000mg
Folic acid45.00000000µg
Folate, DFE82.00000000µg
SFA 16:00.13200000g
Energy369.00000000kJ
Fiber, total dietary1.30000000g
Iron, Fe2.21000000mg
Magnesium, Mg19.00000000mg
Phosphorus, P64.00000000mg
Sodium, Na111.00000000mg
Copper, Cu0.07400000mg
Manganese, Mn0.46600000mg
Vitamin A, IU460.00000000IU
Retinol138.00000000µg
Vitamin A, RAE138.00000000µg
Vitamin D (D2 + D3)0.00000000µg
Vitamin C, total ascorbic acid0.10000000mg
Thiamin0.17900000mg
Riboflavin0.15200000mg
Folate, total50.00000000µg
SFA 22:00.00100000g
SFA 12:00.00000000g
SFA 14:00.00300000g
Fatty acids, total trans0.00800000g
Fatty acids, total saturated0.15000000g
Vitamin K (phylloquinone)0.50000000µg
Folate, food5.00000000µg
SFA 17:00.00100000g
Protein1.98000000g
Ash0.72000000g
Portions
AmountMeasureGrams
1.00000000undetermined158.00000000
1.00000000undetermined240.00000000
1.00000000undetermined15.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 173908,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 8133,
    "inputFoods": [],
    "description": "Cereals, oats, instant, fortified, with raisins and spice, prepared with water",
    "foodCategory": {
        "description": "Breakfast Cereals"
    },
    "foodPortions": [
        {
            "id": 93465,
            "value": 1,
            "amount": 1,
            "modifier": "packet, prepared",
            "gramWeight": 158,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3
        },
        {
            "id": 93463,
            "value": 1,
            "amount": 1,
            "modifier": "cup",
            "gramWeight": 240,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        },
        {
            "id": 93464,
            "value": 1,
            "amount": 1,
            "modifier": "tbsp",
            "gramWeight": 15,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        }
    ],
    "foodNutrients": [
        {
            "id": 1815344,
            "type": "FoodNutrient",
            "amount": 0.012,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815345,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815346,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815347,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1299,
                "name": "SFA 15:0",
                "rank": 10600,
                "number": "652",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815348,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1313,
                "name": "PUFA 20:2 n-6 c,c",
                "rank": 14300,
                "number": "672",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815349,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1325,
                "name": "PUFA 20:3",
                "rank": 14400,
                "number": "689",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815350,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815351,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815352,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815353,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815354,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815355,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815356,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815357,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815358,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815359,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815360,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815361,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815362,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815363,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815364,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1274,
                "name": "MUFA 14:1",
                "rank": 11500,
                "number": "625",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815365,
            "type": "FoodNutrient",
            "amount": 0.002,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815366,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815367,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815368,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1323,
                "name": "MUFA 17:1",
                "rank": 12000,
                "number": "687",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815369,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1333,
                "name": "MUFA 15:1",
                "rank": 11600,
                "number": "697",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815370,
            "type": "FoodNutrient",
            "amount": 0.005,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815371,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815372,
            "type": "FoodNutrient",
            "amount": 0.283,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815373,
            "type": "FoodNutrient",
            "amount": 0.299,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815374,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1267,
                "name": "SFA 20:0",
                "rank": 11100,
                "number": "615",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815375,
            "type": "FoodNutrient",
            "amount": 0.275,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815376,
            "type": "FoodNutrient",
            "amount": 0.289,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815377,
            "type": "FoodNutrient",
            "amount": 0.009,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815378,
            "type": "FoodNutrient",
            "amount": 0.95,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815379,
            "type": "FoodNutrient",
            "amount": 17.9,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815380,
            "type": "FoodNutrient",
            "amount": 88,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815381,
            "type": "FoodNutrient",
            "amount": 78.4,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815382,
            "type": "FoodNutrient",
            "amount": 8.71,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815383,
            "type": "FoodNutrient",
            "amount": 56,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815384,
            "type": "FoodNutrient",
            "amount": 85,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815385,
            "type": "FoodNutrient",
            "amount": 0.42,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815386,
            "type": "FoodNutrient",
            "amount": 1.6,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815387,
            "type": "FoodNutrient",
            "amount": 0.09,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815388,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815389,
            "type": "FoodNutrient",
            "amount": 24,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815390,
            "type": "FoodNutrient",
            "amount": 2.34,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815391,
            "type": "FoodNutrient",
            "amount": 0.188,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815392,
            "type": "FoodNutrient",
            "amount": 0.253,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815393,
            "type": "FoodNutrient",
            "amount": 6,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815394,
            "type": "FoodNutrient",
            "amount": 45,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815395,
            "type": "FoodNutrient",
            "amount": 82,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815396,
            "type": "FoodNutrient",
            "amount": 0.132,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815397,
            "type": "FoodNutrient",
            "amount": 369,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815398,
            "type": "FoodNutrient",
            "amount": 1.3,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815399,
            "type": "FoodNutrient",
            "amount": 2.21,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815400,
            "type": "FoodNutrient",
            "amount": 19,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815401,
            "type": "FoodNutrient",
            "amount": 64,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815402,
            "type": "FoodNutrient",
            "amount": 111,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815403,
            "type": "FoodNutrient",
            "amount": 0.074,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815404,
            "type": "FoodNutrient",
            "amount": 0.466,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815405,
            "type": "FoodNutrient",
            "amount": 460,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815406,
            "type": "FoodNutrient",
            "amount": 138,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815407,
            "type": "FoodNutrient",
            "amount": 138,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815408,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815409,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815410,
            "type": "FoodNutrient",
            "amount": 0.179,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815411,
            "type": "FoodNutrient",
            "amount": 0.152,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815412,
            "type": "FoodNutrient",
            "amount": 50,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815413,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1273,
                "name": "SFA 22:0",
                "rank": 11200,
                "number": "624",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815414,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815415,
            "type": "FoodNutrient",
            "amount": 0.003,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815416,
            "type": "FoodNutrient",
            "amount": 0.008,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815417,
            "type": "FoodNutrient",
            "amount": 0.15,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815418,
            "type": "FoodNutrient",
            "amount": 0.5,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815419,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815420,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1300,
                "name": "SFA 17:0",
                "rank": 10800,
                "number": "653",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815421,
            "type": "FoodNutrient",
            "amount": 1.98,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1815422,
            "type": "FoodNutrient",
            "amount": 0.72,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "RP",
                "description": "Recipe; Per package directions (ex. refrigerated dough, toast, cake mix)",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": []
}