Bananas, raw
- FDC ID
- 173944
- Dataset
- SR Legacy 2018-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Musa acuminata Colla
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Alcohol, ethyl | 0.00000000 | g |
| Fatty acids, total saturated | 0.11200000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00200000 | g |
| SFA 14:0 | 0.00200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.01000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Energy | 371.00000000 | kJ |
| Vitamin A, IU | 64.00000000 | IU |
| Vitamin A, RAE | 3.00000000 | µg |
| Folate, food | 20.00000000 | µg |
| Fluoride, F | 2.20000000 | µg |
| Choline, total | 9.80000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 16:0 | 0.10200000 | g |
| SFA 18:0 | 0.00500000 | g |
| MUFA 18:1 | 0.02200000 | g |
| PUFA 18:2 | 0.04600000 | g |
| PUFA 18:3 | 0.02700000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.03200000 | g |
| Fatty acids, total polyunsaturated | 0.07300000 | g |
| Carbohydrate, by difference | 22.80000000 | g |
| Energy | 89.00000000 | kcal |
| Folate, DFE | 20.00000000 | µg |
| Betaine | 0.10000000 | mg |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Phytosterols | 16.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.50000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.01000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 8.70000000 | mg |
| Thiamin | 0.03100000 | mg |
| Riboflavin | 0.07300000 | mg |
| Folate, total | 20.00000000 | µg |
| Tryptophan | 0.00900000 | g |
| Threonine | 0.02800000 | g |
| Methionine | 0.00800000 | g |
| Phenylalanine | 0.04900000 | g |
| Tyrosine | 0.00900000 | g |
| Alanine | 0.04000000 | g |
| Glutamic acid | 0.15200000 | g |
| Glycine | 0.03800000 | g |
| Proline | 0.02800000 | g |
| Carotene, beta | 26.00000000 | µg |
| Carotene, alpha | 25.00000000 | µg |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 2.60000000 | g |
| Iron, Fe | 0.26000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 22.00000000 | mg |
| Sodium, Na | 1.00000000 | mg |
| Copper, Cu | 0.07800000 | mg |
| Manganese, Mn | 0.27000000 | mg |
| Protein | 1.09000000 | g |
| Ash | 0.82000000 | g |
| Starch | 5.38000000 | g |
| Fructose | 4.85000000 | g |
| Lactose | 0.00000000 | g |
| Total Sugars | 12.20000000 | g |
| Calcium, Ca | 5.00000000 | mg |
| Potassium, K | 358.00000000 | mg |
| Zinc, Zn | 0.15000000 | mg |
| Sucrose | 2.39000000 | g |
| Glucose | 4.98000000 | g |
| Maltose | 0.01000000 | g |
| Water | 74.90000000 | g |
| Total lipid (fat) | 0.33000000 | g |
| Isoleucine | 0.02800000 | g |
| Leucine | 0.06800000 | g |
| Lysine | 0.05000000 | g |
| Cystine | 0.00900000 | g |
| Valine | 0.04700000 | g |
| Arginine | 0.04900000 | g |
| Histidine | 0.07700000 | g |
| Aspartic acid | 0.12400000 | g |
| Serine | 0.04000000 | g |
| Lutein + zeaxanthin | 22.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.02000000 | mg |
| Tocotrienol, alpha | 0.06000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 0.66500000 | mg |
| Pantothenic acid | 0.33400000 | mg |
| Vitamin B-6 | 0.36700000 | mg |
| Selenium, Se | 1.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.10000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 126.00000000 |
| 1.00000000 | undetermined | 152.00000000 |
| 1.00000000 | undetermined | 136.00000000 |
| 1.00000000 | undetermined | 150.00000000 |
| 1.00000000 | undetermined | 101.00000000 |
| 1.00000000 | undetermined | 81.00000000 |
| 1.00000000 | undetermined | 118.00000000 |
| 1.00000000 | undetermined | 225.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 173944,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 9040,
"inputFoods": [],
"description": "Bananas, raw",
"foodCategory": {
"description": "Fruits and Fruit Juices"
},
"foodPortions": [
{
"id": 93518,
"value": 1,
"amount": 1,
"modifier": "NLEA serving",
"gramWeight": 126,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 8
},
{
"id": 93517,
"value": 1,
"amount": 1,
"modifier": "extra large (9\" or longer)",
"gramWeight": 152,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7
},
{
"id": 93516,
"value": 1,
"amount": 1,
"modifier": "large (8\" to 8-7\/8\" long)",
"gramWeight": 136,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6
},
{
"id": 93512,
"value": 1,
"amount": 1,
"modifier": "cup, sliced",
"gramWeight": 150,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 93514,
"value": 1,
"amount": 1,
"modifier": "small (6\" to 6-7\/8\" long)",
"gramWeight": 101,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4
},
{
"id": 93513,
"value": 1,
"amount": 1,
"modifier": "extra small (less than 6\" long)",
"gramWeight": 81,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
},
{
"id": 93515,
"value": 1,
"amount": 1,
"modifier": "medium (7\" to 7-7\/8\" long)",
"gramWeight": 118,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5
},
{
"id": 93511,
"value": 1,
"amount": 1,
"modifier": "cup, mashed",
"gramWeight": 225,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1817868,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1817869,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1817870,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817871,
"type": "FoodNutrient",
"amount": 0.112,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817872,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817873,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817874,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817875,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817876,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817877,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817878,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817879,
"type": "FoodNutrient",
"amount": 371,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817880,
"type": "FoodNutrient",
"amount": 64,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817881,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817882,
"max": 27,
"min": 8,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1817883,
"type": "FoodNutrient",
"amount": 2.2,
"nutrient": {
"id": 1099,
"name": "Fluoride, F",
"rank": 6240,
"number": "313",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1817884,
"type": "FoodNutrient",
"amount": 9.8,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817885,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817886,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817887,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817888,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817889,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817890,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817891,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817892,
"type": "FoodNutrient",
"amount": 0.027,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817893,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817894,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817895,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817896,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1817897,
"type": "FoodNutrient",
"amount": 0.032,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817898,
"type": "FoodNutrient",
"amount": 0.073,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817899,
"type": "FoodNutrient",
"amount": 22.8,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817900,
"type": "FoodNutrient",
"amount": 89,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817901,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1817902,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1817903,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1817904,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1817905,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
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}
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}
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}
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}
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}
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}
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}
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}
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}
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}
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