Currants, european black, raw
- FDC ID
- 173963
- Dataset
- SR Legacy 2018-04
- Category
- Fruits and Fruit Juices
- Scientific name
- Ribes nigrum
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 264.00000000 | kJ |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 12.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Fatty acids, total saturated | 0.03400000 | g |
| MUFA 16:1 | 0.00100000 | g |
| Vitamin C, total ascorbic acid | 181.00000000 | mg |
| Thiamin | 0.05000000 | mg |
| Riboflavin | 0.05000000 | mg |
| Vitamin B-12 | 0.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Protein | 1.40000000 | g |
| Ash | 0.86000000 | g |
| Iron, Fe | 1.54000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 59.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 0.08600000 | mg |
| Manganese, Mn | 0.25600000 | mg |
| Vitamin A, IU | 230.00000000 | IU |
| Total lipid (fat) | 0.41000000 | g |
| Carbohydrate, by difference | 15.40000000 | g |
| Energy | 63.00000000 | kcal |
| Water | 82.00000000 | g |
| Calcium, Ca | 55.00000000 | mg |
| Potassium, K | 322.00000000 | mg |
| Zinc, Zn | 0.27000000 | mg |
| Vitamin E (alpha-tocopherol) | 1.00000000 | mg |
| Niacin | 0.30000000 | mg |
| Pantothenic acid | 0.39800000 | mg |
| Vitamin B-6 | 0.06600000 | mg |
| SFA 16:0 | 0.02000000 | g |
| SFA 18:0 | 0.00700000 | g |
| MUFA 18:1 | 0.05600000 | g |
| PUFA 18:2 | 0.10700000 | g |
| PUFA 18:3 | 0.07200000 | g |
| Fatty acids, total monounsaturated | 0.05800000 | g |
| Fatty acids, total polyunsaturated | 0.17900000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 112.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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"description": "Currants, european black, raw",
"foodCategory": {
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},
"foodPortions": [
{
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"measureUnit": {
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"foodNutrients": [
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{
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}
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{
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{
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},
{
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}
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{
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}
},
{
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"type": "FoodNutrient",
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"name": "Riboflavin",
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"number": "405",
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}
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{
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"name": "Vitamin B-12",
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Cholesterol",
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"number": "601",
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"code": "7",
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}
}
},
{
"id": 1819287,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
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}
},
{
"id": 1819288,
"type": "FoodNutrient",
"amount": 0.86,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
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"dataPoints": 4,
"foodNutrientDerivation": {
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}
},
{
"id": 1819289,
"type": "FoodNutrient",
"amount": 1.54,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819290,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819291,
"type": "FoodNutrient",
"amount": 59,
"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819292,
"type": "FoodNutrient",
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"name": "Sodium, Na",
"rank": 5800,
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"foodNutrientDerivation": {
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}
},
{
"id": 1819293,
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"name": "Copper, Cu",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1819294,
"type": "FoodNutrient",
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"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
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"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819295,
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"number": "318",
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},
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}
},
{
"id": 1819296,
"type": "FoodNutrient",
"amount": 0.41,
"nutrient": {
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"name": "Total lipid (fat)",
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"number": "204",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
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}
},
{
"id": 1819297,
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"nutrient": {
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"name": "Carbohydrate, by difference",
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},
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"foodNutrientDerivation": {
"code": "NC",
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"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1819298,
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"nutrient": {
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"name": "Energy",
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"unitName": "kcal"
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}
}
},
{
"id": 1819299,
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"nutrient": {
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"name": "Water",
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},
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}
},
{
"id": 1819300,
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}
},
{
"id": 1819301,
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}
},
{
"id": 1819302,
"type": "FoodNutrient",
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"name": "Zinc, Zn",
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"number": "309",
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}
},
{
"id": 1819303,
"type": "FoodNutrient",
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"nutrient": {
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"number": "323",
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"foodNutrientDerivation": {
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}
},
{
"id": 1819304,
"type": "FoodNutrient",
"amount": 0.3,
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"name": "Niacin",
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"number": "406",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819305,
"type": "FoodNutrient",
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}
},
{
"id": 1819306,
"type": "FoodNutrient",
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"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
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}
},
{
"id": 1819307,
"type": "FoodNutrient",
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"number": "613",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1819308,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1819309,
"type": "FoodNutrient",
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"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1819310,
"type": "FoodNutrient",
"amount": 0.107,
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"id": 1269,
"name": "PUFA 18:2",
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"number": "618",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819311,
"type": "FoodNutrient",
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"name": "PUFA 18:3",
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"number": "619",
"unitName": "g"
},
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}
},
{
"id": 1819312,
"type": "FoodNutrient",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1819313,
"type": "FoodNutrient",
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"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
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}
}
],
"foodAttributes": [],
"scientificName": "Ribes nigrum",
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
},
{
"type": ".CalorieConversionFactor",
"fatValue": 8.37,
"proteinValue": 3.36,
"carbohydrateValue": 3.6
}
]
}