Nutrition Data Manager

← Foods

Beverages, nutritional shake mix, high protein, powder

FDC ID
174181
Dataset
SR Legacy 2018-04
Category
Beverages
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Total lipid (fat)10.70000000g
Carbohydrate, by difference20.40000000g
Energy392.00000000kcal
Water8.30000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars3.57000000g
Calcium, Ca714.00000000mg
Potassium, K1000.00000000mg
Zinc, Zn18.80000000mg
Selenium, Se87.50000000µg
Vitamin E (alpha-tocopherol)16.90000000mg
Vitamin D (D2 + D3), International Units500.00000000IU
Lutein + zeaxanthin0.00000000µg
Niacin25.00000000mg
Pantothenic acid12.50000000mg
Vitamin B-62.50000000mg
Choline, total180.00000000mg
Folic acid571.00000000µg
Folate, DFE971.00000000µg
Vitamin E, added0.00000000mg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
SFA 16:00.00000000g
SFA 18:00.00000000g
MUFA 18:12.91000000g
PUFA 18:26.48000000g
PUFA 18:30.79400000g
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
Fatty acids, total monounsaturated2.91000000g
Fatty acids, total polyunsaturated7.27000000g
Protein53.60000000g
Ash7.03000000g
Alcohol, ethyl0.00000000g
Energy1640.00000000kJ
Fiber, total dietary0.00000000g
Iron, Fe22.50000000mg
Magnesium, Mg500.00000000mg
Phosphorus, P1430.00000000mg
Sodium, Na1210.00000000mg
Copper, Cu2.50000000mg
Manganese, Mn125.00000000mg
Vitamin A, IU6250.00000000IU
Retinol1880.00000000µg
Vitamin A, RAE1880.00000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Vitamin D3 (cholecalciferol)12.50000000µg
Vitamin D (D2 + D3)12.50000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Vitamin C, total ascorbic acid75.00000000mg
Thiamin2.14000000mg
Riboflavin2.12000000mg
Folate, total571.00000000µg
Vitamin B-126.43000000µg
Vitamin K (phylloquinone)125.00000000µg
Folate, food0.00000000µg
Vitamin B-12, added0.00000000µg
Cholesterol0.00000000mg
Fatty acids, total trans0.00000000g
Fatty acids, total saturated0.00000000g
SFA 8:00.00000000g
SFA 12:00.00000000g
SFA 14:00.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Portions
AmountMeasureGrams
1.00000000undetermined20.00000000
1.00000000undetermined10.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 174181,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 14654,
    "inputFoods": [],
    "description": "Beverages, nutritional shake mix, high protein, powder",
    "foodCategory": {
        "description": "Beverages"
    },
    "foodPortions": [
        {
            "id": 93875,
            "value": 1,
            "amount": 1,
            "modifier": "serving",
            "gramWeight": 20,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 93874,
            "value": 1,
            "amount": 1,
            "modifier": "tbsp",
            "gramWeight": 10,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1837555,
            "type": "FoodNutrient",
            "amount": 10.7,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837556,
            "type": "FoodNutrient",
            "amount": 20.4,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837557,
            "type": "FoodNutrient",
            "amount": 392,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837558,
            "type": "FoodNutrient",
            "amount": 8.3,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837559,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837560,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837561,
            "type": "FoodNutrient",
            "amount": 3.57,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837562,
            "type": "FoodNutrient",
            "amount": 714,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837563,
            "type": "FoodNutrient",
            "amount": 1000,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837564,
            "type": "FoodNutrient",
            "amount": 18.8,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837565,
            "type": "FoodNutrient",
            "amount": 87.5,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837566,
            "type": "FoodNutrient",
            "amount": 16.9,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837567,
            "type": "FoodNutrient",
            "amount": 500,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837568,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837569,
            "type": "FoodNutrient",
            "amount": 25,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837570,
            "type": "FoodNutrient",
            "amount": 12.5,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837571,
            "type": "FoodNutrient",
            "amount": 2.5,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837572,
            "type": "FoodNutrient",
            "amount": 180,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837573,
            "type": "FoodNutrient",
            "amount": 571,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837574,
            "type": "FoodNutrient",
            "amount": 971,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837575,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837576,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837577,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837578,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837579,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837580,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837581,
            "type": "FoodNutrient",
            "amount": 2.91,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837582,
            "type": "FoodNutrient",
            "amount": 6.48,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837583,
            "type": "FoodNutrient",
            "amount": 0.794,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837584,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837585,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837586,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837587,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837588,
            "type": "FoodNutrient",
            "amount": 2.91,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837589,
            "type": "FoodNutrient",
            "amount": 7.27,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837590,
            "type": "FoodNutrient",
            "amount": 53.6,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837591,
            "type": "FoodNutrient",
            "amount": 7.03,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837592,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837593,
            "type": "FoodNutrient",
            "amount": 1640,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837594,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837595,
            "type": "FoodNutrient",
            "amount": 22.5,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837596,
            "type": "FoodNutrient",
            "amount": 500,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837597,
            "type": "FoodNutrient",
            "amount": 1430,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837598,
            "type": "FoodNutrient",
            "amount": 1210,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837599,
            "type": "FoodNutrient",
            "amount": 2.5,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837600,
            "type": "FoodNutrient",
            "amount": 125,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837601,
            "type": "FoodNutrient",
            "amount": 6250,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837602,
            "type": "FoodNutrient",
            "amount": 1880,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837603,
            "type": "FoodNutrient",
            "amount": 1880,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837604,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837605,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837606,
            "type": "FoodNutrient",
            "amount": 12.5,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837607,
            "type": "FoodNutrient",
            "amount": 12.5,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837608,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837609,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837610,
            "type": "FoodNutrient",
            "amount": 75,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837611,
            "type": "FoodNutrient",
            "amount": 2.14,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837612,
            "type": "FoodNutrient",
            "amount": 2.12,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837613,
            "type": "FoodNutrient",
            "amount": 571,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837614,
            "type": "FoodNutrient",
            "amount": 6.43,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837615,
            "type": "FoodNutrient",
            "amount": 125,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837616,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837617,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1837618,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837619,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837620,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "LC",
                "description": "Label claim (back calculated from label by NDL staff; Calculated from label claim\/serving (g or %RDI)",
                "foodNutrientSource": {
                    "id": 6,
                    "code": "8",
                    "description": "Calculated from nutrient label by NDL"
                }
            }
        },
        {
            "id": 1837621,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837622,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837623,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837624,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837625,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837626,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1837627,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": []
}