Soybeans, mature seeds, raw
- FDC ID
- 174270
- Dataset
- SR Legacy 2018-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Folic acid | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Vitamin K (phylloquinone) | 47.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Vitamin A, RAE | 1.00000000 | µg |
| Vitamin A, IU | 22.00000000 | IU |
| Folate, DFE | 375.00000000 | µg |
| Carbohydrate, by difference | 30.20000000 | g |
| Energy | 446.00000000 | kcal |
| Choline, total | 116.00000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 7.33000000 | g |
| Betaine | 2.10000000 | mg |
| Isoleucine | 1.97000000 | g |
| Leucine | 3.31000000 | g |
| Lysine | 2.71000000 | g |
| Cystine | 0.65500000 | g |
| Valine | 2.03000000 | g |
| Arginine | 3.15000000 | g |
| Histidine | 1.10000000 | g |
| Aspartic acid | 5.11000000 | g |
| Serine | 2.36000000 | g |
| Carotene, beta | 13.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 1870.00000000 | kJ |
| Folate, food | 375.00000000 | µg |
| Tryptophan | 0.59100000 | g |
| Threonine | 1.77000000 | g |
| Methionine | 0.54700000 | g |
| Phenylalanine | 2.12000000 | g |
| Tyrosine | 1.54000000 | g |
| Alanine | 1.92000000 | g |
| Glutamic acid | 7.87000000 | g |
| Glycine | 1.88000000 | g |
| Proline | 2.38000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Protein | 36.50000000 | g |
| Ash | 4.87000000 | g |
| Fatty acids, total saturated | 2.88000000 | g |
| SFA 14:0 | 0.05500000 | g |
| MUFA 16:1 | 0.05500000 | g |
| Phytosterols | 161.00000000 | mg |
| Cholesterol | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 6.00000000 | mg |
| Thiamin | 0.87400000 | mg |
| Riboflavin | 0.87000000 | mg |
| Folate, total | 375.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Fiber, total dietary | 9.30000000 | g |
| Iron, Fe | 15.70000000 | mg |
| Magnesium, Mg | 280.00000000 | mg |
| Phosphorus, P | 704.00000000 | mg |
| Sodium, Na | 2.00000000 | mg |
| Copper, Cu | 1.66000000 | mg |
| Manganese, Mn | 2.52000000 | mg |
| Total lipid (fat) | 19.90000000 | g |
| SFA 16:0 | 2.12000000 | g |
| SFA 18:0 | 0.71200000 | g |
| MUFA 18:1 | 4.35000000 | g |
| PUFA 18:2 | 9.92000000 | g |
| PUFA 18:3 | 1.33000000 | g |
| Fatty acids, total monounsaturated | 4.40000000 | g |
| Fatty acids, total polyunsaturated | 11.30000000 | g |
| Calcium, Ca | 277.00000000 | mg |
| Potassium, K | 1800.00000000 | mg |
| Zinc, Zn | 4.89000000 | mg |
| Niacin | 1.62000000 | mg |
| Pantothenic acid | 0.79300000 | mg |
| Vitamin B-6 | 0.37700000 | mg |
| Vitamin E (alpha-tocopherol) | 0.85000000 | mg |
| Water | 8.54000000 | g |
| Selenium, Se | 17.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 186.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 174270,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 16108,
"inputFoods": [],
"description": "Soybeans, mature seeds, raw",
"foodCategory": {
"description": "Legumes and Legume Products"
},
"foodPortions": [
{
"id": 94058,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 186,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1845132,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845133,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845134,
"type": "FoodNutrient",
"amount": 47,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "T",
"description": "Taken from another source--other tables of food composition",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845135,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845136,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845137,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845138,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845139,
"type": "FoodNutrient",
"amount": 375,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845140,
"type": "FoodNutrient",
"amount": 30.2,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845141,
"type": "FoodNutrient",
"amount": 446,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845142,
"type": "FoodNutrient",
"amount": 116,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845143,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845144,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845145,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845146,
"type": "FoodNutrient",
"amount": 7.33,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845147,
"max": 2.1,
"min": 2.1,
"type": "FoodNutrient",
"amount": 2.1,
"nutrient": {
"id": 1198,
"name": "Betaine",
"rank": 7290,
"number": "454",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1845148,
"type": "FoodNutrient",
"amount": 1.97,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845149,
"type": "FoodNutrient",
"amount": 3.31,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845150,
"type": "FoodNutrient",
"amount": 2.71,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845151,
"type": "FoodNutrient",
"amount": 0.655,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845152,
"type": "FoodNutrient",
"amount": 2.03,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845153,
"type": "FoodNutrient",
"amount": 3.15,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845154,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845155,
"type": "FoodNutrient",
"amount": 5.11,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845156,
"type": "FoodNutrient",
"amount": 2.36,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845157,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845158,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845159,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845160,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845161,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1845162,
"type": "FoodNutrient",
"amount": 1870,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845163,
"type": "FoodNutrient",
"amount": 375,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845164,
"type": "FoodNutrient",
"amount": 0.591,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845165,
"type": "FoodNutrient",
"amount": 1.77,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845166,
"type": "FoodNutrient",
"amount": 0.547,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845167,
"type": "FoodNutrient",
"amount": 2.12,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845168,
"type": "FoodNutrient",
"amount": 1.54,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1845169,
"type": "FoodNutrient",
"amount": 1.92,
"nutrient": {
"id": 1222,
"name": "Alanine",
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"number": "513",
"unitName": "g"
},
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"code": "4",
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}
}
},
{
"id": 1845170,
"type": "FoodNutrient",
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"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
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}
}
},
{
"id": 1845171,
"type": "FoodNutrient",
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"nutrient": {
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"number": "516",
"unitName": "g"
},
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}
}
},
{
"id": 1845172,
"type": "FoodNutrient",
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"number": "517",
"unitName": "g"
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"code": "4",
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}
}
},
{
"id": 1845173,
"type": "FoodNutrient",
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"number": "328",
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}
},
{
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"number": "203",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
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"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
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"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
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"id": 1264,
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},
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}
},
{
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"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
},
"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1845179,
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"id": 1283,
"name": "Phytosterols",
"rank": 15800,
"number": "636",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845180,
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"number": "601",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845181,
"type": "FoodNutrient",
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"rank": 6300,
"number": "401",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845182,
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"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 50,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845183,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 21,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845184,
"type": "FoodNutrient",
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"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845185,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845186,
"type": "FoodNutrient",
"amount": 9.3,
"nutrient": {
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"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845187,
"type": "FoodNutrient",
"amount": 15.7,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 78,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845188,
"type": "FoodNutrient",
"amount": 280,
"nutrient": {
"id": 1090,
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"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 49,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845189,
"type": "FoodNutrient",
"amount": 704,
"nutrient": {
"id": 1091,
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"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 82,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845190,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1093,
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"number": "307",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845191,
"type": "FoodNutrient",
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"nutrient": {
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"number": "312",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845192,
"type": "FoodNutrient",
"amount": 2.52,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845193,
"type": "FoodNutrient",
"amount": 19.9,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 364,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845194,
"type": "FoodNutrient",
"amount": 2.12,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845195,
"type": "FoodNutrient",
"amount": 0.712,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845196,
"type": "FoodNutrient",
"amount": 4.35,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845197,
"type": "FoodNutrient",
"amount": 9.92,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845198,
"type": "FoodNutrient",
"amount": 1.33,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845199,
"type": "FoodNutrient",
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"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845200,
"type": "FoodNutrient",
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"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845201,
"type": "FoodNutrient",
"amount": 277,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 71,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845202,
"type": "FoodNutrient",
"amount": 1800,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 56,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845203,
"type": "FoodNutrient",
"amount": 4.89,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 60,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845204,
"type": "FoodNutrient",
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"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 32,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845205,
"type": "FoodNutrient",
"amount": 0.793,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845206,
"type": "FoodNutrient",
"amount": 0.377,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845207,
"type": "FoodNutrient",
"amount": 0.85,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845208,
"type": "FoodNutrient",
"amount": 8.54,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 433,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1845209,
"type": "FoodNutrient",
"amount": 17.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
}
],
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"publicationDate": "4\/1\/2019",
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"nutrientConversionFactors": []
}