Lentils, pink or red, raw
- FDC ID
- 174284
- Dataset
- SR Legacy 2018-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Isoleucine | 1.08000000 | g |
| Leucine | 1.81000000 | g |
| Lysine | 1.74000000 | g |
| Cystine | 0.32700000 | g |
| Valine | 1.24000000 | g |
| Arginine | 1.93000000 | g |
| Histidine | 0.70200000 | g |
| Aspartic acid | 2.76000000 | g |
| Serine | 1.15000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 16:0 | 0.28400000 | g |
| SFA 18:0 | 0.04200000 | g |
| SFA 20:0 | 0.01400000 | g |
| MUFA 18:1 | 0.49000000 | g |
| PUFA 18:2 | 0.88600000 | g |
| PUFA 18:3 | 0.25000000 | g |
| MUFA 20:1 | 0.01100000 | g |
| Stigmasterol | 4.00000000 | mg |
| Beta-sitosterol | 47.00000000 | mg |
| Fatty acids, total monounsaturated | 0.50000000 | g |
| Fatty acids, total polyunsaturated | 1.14000000 | g |
| SFA 15:0 | 0.00300000 | g |
| Fatty acids, total saturated | 0.37900000 | g |
| SFA 12:0 | 0.00200000 | g |
| SFA 14:0 | 0.00300000 | g |
| SFA 22:0 | 0.01400000 | g |
| Phytosterols | 57.00000000 | mg |
| Campesterol | 6.00000000 | mg |
| SFA 17:0 | 0.00400000 | g |
| SFA 24:0 | 0.01200000 | g |
| Tryptophan | 0.22300000 | g |
| Threonine | 0.89500000 | g |
| Methionine | 0.21200000 | g |
| Phenylalanine | 1.23000000 | g |
| Tyrosine | 0.66700000 | g |
| Alanine | 1.04000000 | g |
| Glutamic acid | 3.87000000 | g |
| Glycine | 1.01000000 | g |
| Proline | 1.04000000 | g |
| Cholesterol | 0.00000000 | mg |
| Folic acid | 0.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Carbohydrate, by difference | 63.10000000 | g |
| Energy | 358.00000000 | kcal |
| Water | 7.82000000 | g |
| Calcium, Ca | 48.00000000 | mg |
| Potassium, K | 668.00000000 | mg |
| Zinc, Zn | 3.60000000 | mg |
| Selenium, Se | 0.00000000 | µg |
| Iron, Fe | 7.39000000 | mg |
| Magnesium, Mg | 59.00000000 | mg |
| Manganese, Mn | 1.72000000 | mg |
| Protein | 23.90000000 | g |
| Ash | 3.00000000 | g |
| Starch | 47.60000000 | g |
| Energy | 1500.00000000 | kJ |
| Retinol | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Vitamin A, RAE | 3.00000000 | µg |
| Carotene, beta | 35.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin A, IU | 58.00000000 | IU |
| Folate, food | 204.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Folate, DFE | 204.00000000 | µg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Total lipid (fat) | 2.17000000 | g |
| Niacin | 1.50000000 | mg |
| Pantothenic acid | 0.34800000 | mg |
| Vitamin B-6 | 0.40300000 | mg |
| Fiber, total dietary | 10.80000000 | g |
| Vitamin C, total ascorbic acid | 1.70000000 | mg |
| Thiamin | 0.51000000 | mg |
| Riboflavin | 0.10600000 | mg |
| Folate, total | 204.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Phosphorus, P | 294.00000000 | mg |
| Sodium, Na | 7.00000000 | mg |
| Copper, Cu | 1.30000000 | mg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 192.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 174284,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 16144,
"inputFoods": [],
"description": "Lentils, pink or red, raw",
"foodCategory": {
"description": "Legumes and Legume Products"
},
"foodPortions": [
{
"id": 94081,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 192,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1846262,
"type": "FoodNutrient",
"amount": 1.08,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846263,
"type": "FoodNutrient",
"amount": 1.81,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1846264,
"type": "FoodNutrient",
"amount": 1.74,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846265,
"type": "FoodNutrient",
"amount": 0.327,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846266,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846267,
"type": "FoodNutrient",
"amount": 1.93,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846268,
"type": "FoodNutrient",
"amount": 0.702,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846269,
"type": "FoodNutrient",
"amount": 2.76,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846270,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846271,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846272,
"type": "FoodNutrient",
"amount": 0.284,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846273,
"type": "FoodNutrient",
"amount": 0.042,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846274,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846275,
"type": "FoodNutrient",
"amount": 0.49,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846276,
"type": "FoodNutrient",
"amount": 0.886,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846277,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846278,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846279,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1285,
"name": "Stigmasterol",
"rank": 15900,
"number": "638",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846280,
"type": "FoodNutrient",
"amount": 47,
"nutrient": {
"id": 1288,
"name": "Beta-sitosterol",
"rank": 16200,
"number": "641",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846281,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846282,
"type": "FoodNutrient",
"amount": 1.14,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846283,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846284,
"type": "FoodNutrient",
"amount": 0.379,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846285,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846286,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846287,
"type": "FoodNutrient",
"amount": 0.014,
"nutrient": {
"id": 1273,
"name": "SFA 22:0",
"rank": 11200,
"number": "624",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846288,
"type": "FoodNutrient",
"amount": 57,
"nutrient": {
"id": 1283,
"name": "Phytosterols",
"rank": 15800,
"number": "636",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846289,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1286,
"name": "Campesterol",
"rank": 16000,
"number": "639",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846290,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846291,
"type": "FoodNutrient",
"amount": 0.012,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1846292,
"type": "FoodNutrient",
"amount": 0.223,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846293,
"type": "FoodNutrient",
"amount": 0.895,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846294,
"type": "FoodNutrient",
"amount": 0.212,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846295,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846296,
"type": "FoodNutrient",
"amount": 0.667,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846297,
"type": "FoodNutrient",
"amount": 1.04,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846298,
"type": "FoodNutrient",
"amount": 3.87,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1846299,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1225,
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}
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}
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}
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}
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}
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}
}
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}
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}
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{
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}
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}
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}
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}
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{
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}
}
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"code": "Z",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"description": "Analytical",
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}
}
},
{
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"number": "406",
"unitName": "mg"
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"description": "Analytical",
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}
}
},
{
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}
}
},
{
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"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
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}
}
},
{
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"number": "291",
"unitName": "g"
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"description": "Analytical",
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}
}
},
{
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"name": "Vitamin C, total ascorbic acid",
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"number": "401",
"unitName": "mg"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.106,
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"name": "Riboflavin",
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"number": "405",
"unitName": "mg"
},
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"description": "Analytical",
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}
},
{
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}
}
},
{
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}
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{
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}
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{
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{
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}