Pork, fresh, variety meats and by-products, liver, raw
- FDC ID
- 167862
- Dataset
- SR Legacy 2018-04
- Category
- Pork Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 561.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 212.00000000 | µg |
| Retinol | 6500.00000000 | µg |
| Vitamin A, RAE | 6500.00000000 | µg |
| Alcohol, ethyl | 0.00000000 | g |
| Glutamic acid | 2.78000000 | g |
| Glycine | 1.24000000 | g |
| Proline | 1.15000000 | g |
| Cholesterol | 301.00000000 | mg |
| Fatty acids, total saturated | 1.17000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.02000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.02000000 | g |
| MUFA 16:1 | 0.03000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.03000000 | g |
| Phytosterols | 0.00000000 | mg |
| Protein | 21.40000000 | g |
| Ash | 1.44000000 | g |
| Vitamin C, total ascorbic acid | 25.30000000 | mg |
| Thiamin | 0.28300000 | mg |
| Riboflavin | 3.00000000 | mg |
| Folate, total | 212.00000000 | µg |
| Vitamin B-12 | 26.00000000 | µg |
| Folate, food | 212.00000000 | µg |
| Tryptophan | 0.30100000 | g |
| Threonine | 0.91000000 | g |
| Methionine | 0.53000000 | g |
| Phenylalanine | 1.05000000 | g |
| Tyrosine | 0.72900000 | g |
| Alanine | 1.28000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 23.30000000 | mg |
| Magnesium, Mg | 18.00000000 | mg |
| Phosphorus, P | 288.00000000 | mg |
| Sodium, Na | 87.00000000 | mg |
| Copper, Cu | 0.67700000 | mg |
| Manganese, Mn | 0.34400000 | mg |
| Vitamin A, IU | 21600.00000000 | IU |
| Serine | 1.16000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.44000000 | g |
| SFA 18:0 | 0.70000000 | g |
| MUFA 18:1 | 0.46000000 | g |
| PUFA 18:2 | 0.35000000 | g |
| PUFA 18:3 | 0.03000000 | g |
| PUFA 20:4 | 0.44000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.52000000 | g |
| Fatty acids, total polyunsaturated | 0.87000000 | g |
| Niacin | 15.30000000 | mg |
| Pantothenic acid | 6.65000000 | mg |
| Vitamin B-6 | 0.69000000 | mg |
| Isoleucine | 1.08000000 | g |
| Leucine | 1.91000000 | g |
| Lysine | 1.65000000 | g |
| Cystine | 0.40400000 | g |
| Valine | 1.32000000 | g |
| Arginine | 1.32000000 | g |
| Histidine | 0.58200000 | g |
| Aspartic acid | 1.94000000 | g |
| Total lipid (fat) | 3.65000000 | g |
| Carbohydrate, by difference | 2.47000000 | g |
| Energy | 134.00000000 | kcal |
| Water | 71.10000000 | g |
| Calcium, Ca | 9.00000000 | mg |
| Potassium, K | 273.00000000 | mg |
| Zinc, Zn | 5.76000000 | mg |
| Selenium, Se | 52.70000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 4.00000000 | undetermined | 113.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 10110,
"inputFoods": [],
"description": "Pork, fresh, variety meats and by-products, liver, raw",
"foodCategory": {
"description": "Pork Products"
},
"foodPortions": [
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{
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{
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{
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}
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{
"id": 1311493,
"type": "FoodNutrient",
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"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1311494,
"type": "FoodNutrient",
"amount": 2.78,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1311495,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
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"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311496,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311497,
"type": "FoodNutrient",
"amount": 301,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 109,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311498,
"type": "FoodNutrient",
"amount": 1.17,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311499,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311500,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
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"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311501,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
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"dataPoints": 42,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311502,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311503,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 43,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311504,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1311505,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
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"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
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"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311506,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1283,
"name": "Phytosterols",
"rank": 15800,
"number": "636",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311507,
"type": "FoodNutrient",
"amount": 21.4,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1311508,
"type": "FoodNutrient",
"amount": 1.44,
"nutrient": {
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"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311509,
"type": "FoodNutrient",
"amount": 25.3,
"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311510,
"type": "FoodNutrient",
"amount": 0.283,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 24,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311511,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
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"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311512,
"type": "FoodNutrient",
"amount": 212,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311513,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
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"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311514,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, food",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311515,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311516,
"type": "FoodNutrient",
"amount": 0.91,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 15,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311517,
"type": "FoodNutrient",
"amount": 0.53,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311518,
"type": "FoodNutrient",
"amount": 1.05,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 13,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311519,
"type": "FoodNutrient",
"amount": 0.729,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311520,
"type": "FoodNutrient",
"amount": 1.28,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311521,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1311522,
"type": "FoodNutrient",
"amount": 23.3,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 30,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311523,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 11,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311524,
"type": "FoodNutrient",
"amount": 288,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 8,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311525,
"type": "FoodNutrient",
"amount": 87,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311526,
"type": "FoodNutrient",
"amount": 0.677,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 446,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311527,
"type": "FoodNutrient",
"amount": 0.344,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311528,
"type": "FoodNutrient",
"amount": 21600,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 13,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311529,
"type": "FoodNutrient",
"amount": 1.16,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311530,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311531,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311532,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311533,
"type": "FoodNutrient",
"amount": 0.44,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
},
"dataPoints": 59,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311534,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 59,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311535,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 59,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311536,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 59,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311537,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311538,
"type": "FoodNutrient",
"amount": 0.44,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 57,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311539,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311540,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311541,
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}
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}
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{
"id": 1311547,
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"foodNutrientSource": []
}
},
{
"id": 1311548,
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}
},
{
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"unitName": "g"
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}
},
{
"id": 1311550,
"type": "FoodNutrient",
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}
},
{
"id": 1311551,
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"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1311552,
"type": "FoodNutrient",
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"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1311553,
"type": "FoodNutrient",
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"unitName": "g"
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"foodNutrientSource": []
}
},
{
"id": 1311554,
"type": "FoodNutrient",
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"number": "514",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311555,
"type": "FoodNutrient",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311556,
"type": "FoodNutrient",
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"name": "Carbohydrate, by difference",
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},
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1311557,
"type": "FoodNutrient",
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},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1311558,
"type": "FoodNutrient",
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"number": "255",
"unitName": "g"
},
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"foodNutrientSource": []
}
},
{
"id": 1311559,
"type": "FoodNutrient",
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"id": 1087,
"name": "Calcium, Ca",
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"number": "301",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311560,
"type": "FoodNutrient",
"amount": 273,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311561,
"type": "FoodNutrient",
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
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"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1311562,
"type": "FoodNutrient",
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"name": "Selenium, Se",
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"number": "317",
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"code": "BFZN",
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}
}
}
],
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"nutrientConversionFactors": [
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{
"type": ".CalorieConversionFactor",
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}
]
}