Lamb, rib, separable lean and fat, trimmed to 1/4" fat, choice, raw
- FDC ID
- 174321
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1560.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 14.00000000 | µg |
| Protein | 14.50000000 | g |
| Ash | 0.74000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.39000000 | mg |
| Magnesium, Mg | 18.00000000 | mg |
| Phosphorus, P | 137.00000000 | mg |
| Sodium, Na | 56.00000000 | mg |
| Copper, Cu | 0.08900000 | mg |
| Manganese, Mn | 0.01600000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.10000000 | mg |
| Riboflavin | 0.19000000 | mg |
| Folate, total | 14.00000000 | µg |
| Vitamin B-12 | 2.09000000 | µg |
| Folate, food | 14.00000000 | µg |
| Tryptophan | 0.17000000 | g |
| Threonine | 0.62100000 | g |
| Methionine | 0.37300000 | g |
| Phenylalanine | 0.59100000 | g |
| Tyrosine | 0.48800000 | g |
| Alanine | 0.87300000 | g |
| Glutamic acid | 2.11000000 | g |
| Glycine | 0.70900000 | g |
| Proline | 0.60900000 | g |
| Cholesterol | 76.00000000 | mg |
| Fatty acids, total saturated | 15.20000000 | g |
| SFA 12:0 | 0.15000000 | g |
| SFA 14:0 | 1.40000000 | g |
| MUFA 16:1 | 1.00000000 | g |
| Total lipid (fat) | 34.40000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 372.00000000 | kcal |
| Water | 50.80000000 | g |
| Calcium, Ca | 15.00000000 | mg |
| Potassium, K | 190.00000000 | mg |
| Zinc, Zn | 2.71000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.18000000 | mg |
| Niacin | 6.09000000 | mg |
| Pantothenic acid | 0.62000000 | mg |
| Vitamin B-6 | 0.11000000 | mg |
| Isoleucine | 0.70000000 | g |
| Leucine | 1.13000000 | g |
| Lysine | 1.28000000 | g |
| Cystine | 0.17300000 | g |
| Valine | 0.78300000 | g |
| Arginine | 0.86200000 | g |
| Histidine | 0.46000000 | g |
| Aspartic acid | 1.28000000 | g |
| Serine | 0.54000000 | g |
| SFA 10:0 | 0.09000000 | g |
| SFA 16:0 | 7.60000000 | g |
| SFA 18:0 | 4.77000000 | g |
| MUFA 18:1 | 12.70000000 | g |
| PUFA 18:2 | 1.97000000 | g |
| PUFA 18:3 | 0.62000000 | g |
| PUFA 20:4 | 0.10000000 | g |
| Fatty acids, total monounsaturated | 14.10000000 | g |
| Fatty acids, total polyunsaturated | 2.69000000 | g |
| Selenium, Se | 16.80000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 453.60000000 |
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17029,
"inputFoods": [],
"description": "Lamb, rib, separable lean and fat, trimmed to 1\/4\" fat, choice, raw",
"foodCategory": {
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"foodPortions": [
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{
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}
},
{
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}
},
{
"id": 1849111,
"type": "FoodNutrient",
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},
{
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"rank": 1200,
"number": "291",
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}
},
{
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"number": "303",
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}
},
{
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"type": "FoodNutrient",
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"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1849115,
"type": "FoodNutrient",
"amount": 137,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849116,
"type": "FoodNutrient",
"amount": 56,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849117,
"type": "FoodNutrient",
"amount": 0.089,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849118,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849119,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1849120,
"type": "FoodNutrient",
"amount": 0,
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"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
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}
},
{
"id": 1849121,
"type": "FoodNutrient",
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"id": 1165,
"name": "Thiamin",
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"number": "404",
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"dataPoints": 0,
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}
},
{
"id": 1849122,
"type": "FoodNutrient",
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"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
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}
},
{
"id": 1849123,
"type": "FoodNutrient",
"amount": 14,
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"name": "Folate, total",
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"number": "417",
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}
},
{
"id": 1849124,
"type": "FoodNutrient",
"amount": 2.09,
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"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
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"dataPoints": 0,
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"foodNutrientSource": []
}
},
{
"id": 1849125,
"type": "FoodNutrient",
"amount": 14,
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"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
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}
},
{
"id": 1849126,
"type": "FoodNutrient",
"amount": 0.17,
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"name": "Tryptophan",
"rank": 16300,
"number": "501",
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"foodNutrientSource": []
}
},
{
"id": 1849127,
"type": "FoodNutrient",
"amount": 0.621,
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"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
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"foodNutrientDerivation": {
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}
},
{
"id": 1849128,
"type": "FoodNutrient",
"amount": 0.373,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
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}
},
{
"id": 1849129,
"type": "FoodNutrient",
"amount": 0.591,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
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}
},
{
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"type": "FoodNutrient",
"amount": 0.488,
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"name": "Tyrosine",
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}
},
{
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"type": "FoodNutrient",
"amount": 0.873,
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}
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{
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}
},
{
"id": 1849133,
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"amount": 0.709,
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"name": "Glycine",
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}
},
{
"id": 1849134,
"type": "FoodNutrient",
"amount": 0.609,
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"name": "Proline",
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"number": "517",
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
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"name": "Cholesterol",
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"number": "601",
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"foodNutrientSource": []
}
},
{
"id": 1849136,
"type": "FoodNutrient",
"amount": 15.2,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
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"foodNutrientSource": []
}
},
{
"id": 1849137,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849138,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849139,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849140,
"type": "FoodNutrient",
"amount": 34.4,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849141,
"type": "FoodNutrient",
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"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
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},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1849142,
"type": "FoodNutrient",
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"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849144,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849145,
"type": "FoodNutrient",
"amount": 190,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849146,
"type": "FoodNutrient",
"amount": 2.71,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849147,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849148,
"type": "FoodNutrient",
"amount": 6.09,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849149,
"type": "FoodNutrient",
"amount": 0.62,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849150,
"type": "FoodNutrient",
"amount": 0.11,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849151,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
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"number": "503",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849152,
"type": "FoodNutrient",
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"nutrient": {
"id": 1213,
"name": "Leucine",
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"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849153,
"type": "FoodNutrient",
"amount": 1.28,
"nutrient": {
"id": 1214,
"name": "Lysine",
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"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849154,
"type": "FoodNutrient",
"amount": 0.173,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849155,
"type": "FoodNutrient",
"amount": 0.783,
"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849156,
"type": "FoodNutrient",
"amount": 0.862,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849157,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849158,
"type": "FoodNutrient",
"amount": 1.28,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1849159,
"type": "FoodNutrient",
"amount": 0.54,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
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