Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1/8" fat, raw
- FDC ID
- 174401
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 515.00000000 | kJ |
| Selenium, Se | 8.00000000 | µg |
| Protein | 20.80000000 | g |
| Ash | 0.93000000 | g |
| Iron, Fe | 1.50000000 | mg |
| Magnesium, Mg | 20.00000000 | mg |
| Phosphorus, P | 171.00000000 | mg |
| Sodium, Na | 106.00000000 | mg |
| Copper, Cu | 0.09900000 | mg |
| Manganese, Mn | 0.01000000 | mg |
| Thiamin | 0.10000000 | mg |
| Riboflavin | 0.23700000 | mg |
| Vitamin B-12 | 2.71000000 | µg |
| Tryptophan | 0.24300000 | g |
| Threonine | 0.89000000 | g |
| Methionine | 0.53300000 | g |
| Phenylalanine | 0.84700000 | g |
| Tyrosine | 0.70000000 | g |
| Alanine | 1.25000000 | g |
| Glutamic acid | 3.02000000 | g |
| Glycine | 1.02000000 | g |
| Proline | 0.87300000 | g |
| Cholesterol | 66.00000000 | mg |
| Fatty acids, total saturated | 1.34000000 | g |
| SFA 12:0 | 0.00800000 | g |
| SFA 14:0 | 0.10200000 | g |
| MUFA 14:1 | 0.00700000 | g |
| MUFA 16:1 | 0.08800000 | g |
| SFA 17:0 | 0.03800000 | g |
| Total lipid (fat) | 3.81000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 123.00000000 | kcal |
| Water | 75.10000000 | g |
| Calcium, Ca | 11.00000000 | mg |
| Potassium, K | 295.00000000 | mg |
| Zinc, Zn | 6.08000000 | mg |
| Niacin | 5.82000000 | mg |
| Pantothenic acid | 0.68000000 | mg |
| Vitamin B-6 | 0.28800000 | mg |
| Isoleucine | 1.01000000 | g |
| Leucine | 1.62000000 | g |
| Lysine | 1.84000000 | g |
| Cystine | 0.25000000 | g |
| Valine | 1.12000000 | g |
| Arginine | 1.24000000 | g |
| Histidine | 0.66000000 | g |
| Aspartic acid | 1.83000000 | g |
| Serine | 0.77300000 | g |
| SFA 10:0 | 0.00300000 | g |
| SFA 16:0 | 0.73500000 | g |
| SFA 18:0 | 0.43600000 | g |
| SFA 20:0 | 0.00700000 | g |
| MUFA 18:1 | 1.57000000 | g |
| PUFA 18:2 | 0.14300000 | g |
| PUFA 18:3 | 0.05800000 | g |
| PUFA 20:4 | 0.03200000 | g |
| MUFA 20:1 | 0.01300000 | g |
| Fatty acids, total monounsaturated | 1.71000000 | g |
| Fatty acids, total polyunsaturated | 0.24100000 | g |
| SFA 15:0 | 0.01500000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 453.60000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"fdcId": 174401,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17288,
"inputFoods": [],
"description": "Lamb, Australian, imported, fresh, foreshank, separable lean only, trimmed to 1\/8\" fat, raw",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
{
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{
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{
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}
],
"foodNutrients": [
{
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"foodNutrientSource": []
}
},
{
"id": 1854471,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854472,
"type": "FoodNutrient",
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"nutrient": {
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"number": "203",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854473,
"type": "FoodNutrient",
"amount": 0.93,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
"code": "1",
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}
}
},
{
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"type": "FoodNutrient",
"amount": 171,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854477,
"type": "FoodNutrient",
"amount": 106,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854478,
"type": "FoodNutrient",
"amount": 0.099,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854479,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854480,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854481,
"type": "FoodNutrient",
"amount": 0.237,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854482,
"type": "FoodNutrient",
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"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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}
}
},
{
"id": 1854483,
"type": "FoodNutrient",
"amount": 0.243,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854484,
"type": "FoodNutrient",
"amount": 0.89,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854485,
"type": "FoodNutrient",
"amount": 0.533,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854486,
"type": "FoodNutrient",
"amount": 0.847,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854487,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854488,
"type": "FoodNutrient",
"amount": 1.25,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854489,
"type": "FoodNutrient",
"amount": 3.02,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854490,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854491,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Proline",
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"number": "517",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854492,
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"nutrient": {
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"name": "Cholesterol",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 1.34,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854494,
"type": "FoodNutrient",
"amount": 0.008,
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"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854495,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854496,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854497,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854498,
"type": "FoodNutrient",
"amount": 0.038,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854499,
"type": "FoodNutrient",
"amount": 3.81,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854500,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1854501,
"type": "FoodNutrient",
"amount": 123,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "MC",
"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
"foodNutrientSource": {
"id": 7,
"code": "9",
"description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
}
}
},
{
"id": 1854502,
"type": "FoodNutrient",
"amount": 75.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854503,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854504,
"type": "FoodNutrient",
"amount": 295,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854505,
"type": "FoodNutrient",
"amount": 6.08,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854506,
"type": "FoodNutrient",
"amount": 5.82,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854507,
"type": "FoodNutrient",
"amount": 0.68,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854508,
"type": "FoodNutrient",
"amount": 0.288,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854509,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854510,
"type": "FoodNutrient",
"amount": 1.62,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854511,
"type": "FoodNutrient",
"amount": 1.84,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854512,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854513,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1219,
"name": "Valine",
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