Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1/8" fat, cooked, broiled
- FDC ID
- 174409
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 787.00000000 | kJ |
| Carbohydrate, by difference | 0.00000000 | g |
| Total lipid (fat) | 7.80000000 | g |
| Niacin | 5.72000000 | mg |
| Pantothenic acid | 0.99000000 | mg |
| Vitamin B-6 | 0.46000000 | mg |
| Isoleucine | 1.34000000 | g |
| Leucine | 2.15000000 | g |
| Lysine | 2.44000000 | g |
| Cystine | 0.33200000 | g |
| Valine | 1.49000000 | g |
| Arginine | 1.64000000 | g |
| Histidine | 0.87500000 | g |
| Aspartic acid | 2.43000000 | g |
| Serine | 1.02000000 | g |
| SFA 10:0 | 0.00700000 | g |
| SFA 16:0 | 1.63000000 | g |
| SFA 18:0 | 1.12000000 | g |
| SFA 20:0 | 0.00700000 | g |
| MUFA 18:1 | 2.93000000 | g |
| PUFA 18:2 | 0.23400000 | g |
| PUFA 18:3 | 0.11000000 | g |
| PUFA 20:4 | 0.04300000 | g |
| MUFA 20:1 | 0.02000000 | g |
| Fatty acids, total monounsaturated | 3.18000000 | g |
| Fatty acids, total polyunsaturated | 0.39600000 | g |
| SFA 15:0 | 0.03600000 | g |
| Energy | 188.00000000 | kcal |
| Water | 64.10000000 | g |
| Calcium, Ca | 13.00000000 | mg |
| Potassium, K | 354.00000000 | mg |
| Zinc, Zn | 5.21000000 | mg |
| Protein | 27.60000000 | g |
| Ash | 1.05000000 | g |
| Iron, Fe | 2.48000000 | mg |
| Magnesium, Mg | 26.00000000 | mg |
| Phosphorus, P | 237.00000000 | mg |
| Sodium, Na | 66.00000000 | mg |
| Copper, Cu | 0.17300000 | mg |
| Manganese, Mn | 0.01500000 | mg |
| Thiamin | 0.13500000 | mg |
| Riboflavin | 0.42000000 | mg |
| Vitamin B-12 | 3.19000000 | µg |
| Tryptophan | 0.32300000 | g |
| Threonine | 1.18000000 | g |
| Methionine | 0.70700000 | g |
| Phenylalanine | 1.12000000 | g |
| Tyrosine | 0.92800000 | g |
| Alanine | 1.66000000 | g |
| Glutamic acid | 4.01000000 | g |
| Glycine | 1.35000000 | g |
| Proline | 1.16000000 | g |
| Cholesterol | 85.00000000 | mg |
| Fatty acids, total saturated | 3.16000000 | g |
| SFA 12:0 | 0.02200000 | g |
| SFA 14:0 | 0.24800000 | g |
| MUFA 14:1 | 0.00700000 | g |
| MUFA 16:1 | 0.15200000 | g |
| SFA 17:0 | 0.08900000 | g |
| Selenium, Se | 10.80000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17305,
"inputFoods": [],
"description": "Lamb, Australian, imported, fresh, leg, sirloin chops, boneless, separable lean only, trimmed to 1\/8\" fat, cooked, broiled",
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},
"foodPortions": [
{
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{
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}
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{
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"nutrient": {
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{
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{
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}
},
{
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"number": "504",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854948,
"type": "FoodNutrient",
"amount": 2.44,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854949,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Cystine",
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"unitName": "g"
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}
},
{
"id": 1854950,
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"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854951,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854952,
"type": "FoodNutrient",
"amount": 0.875,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1854953,
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"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1854954,
"type": "FoodNutrient",
"amount": 1.02,
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"name": "Serine",
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"number": "518",
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}
},
{
"id": 1854955,
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}
},
{
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"nutrient": {
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"name": "SFA 16:0",
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854957,
"type": "FoodNutrient",
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"nutrient": {
"id": 1266,
"name": "SFA 18:0",
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}
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{
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"description": "Analytical or derived from analytical"
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}
},
{
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"nutrient": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
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{
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}
},
{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854966,
"type": "FoodNutrient",
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"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
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"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854967,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "MC",
"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
"foodNutrientSource": {
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"code": "9",
"description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
}
}
},
{
"id": 1854968,
"type": "FoodNutrient",
"amount": 64.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854969,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854970,
"type": "FoodNutrient",
"amount": 354,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854971,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Zinc, Zn",
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"number": "309",
"unitName": "mg"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"rank": 600,
"number": "203",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854973,
"type": "FoodNutrient",
"amount": 1.05,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854974,
"type": "FoodNutrient",
"amount": 2.48,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854975,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Phosphorus, P",
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"number": "305",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854977,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Sodium, Na",
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"number": "307",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854978,
"type": "FoodNutrient",
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"nutrient": {
"id": 1098,
"name": "Copper, Cu",
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"number": "312",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854979,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854980,
"type": "FoodNutrient",
"amount": 0.135,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854981,
"type": "FoodNutrient",
"amount": 0.42,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854982,
"type": "FoodNutrient",
"amount": 3.19,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1854983,
"type": "FoodNutrient",
"amount": 0.323,
"nutrient": {
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}
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}
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}
},
{
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}
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{
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