Lamb, Australian, imported, fresh, leg, center slice, bone-in, separable lean only, trimmed to 1/8" fat, raw
- FDC ID
- 174412
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 598.00000000 | kJ |
| Carbohydrate, by difference | 0.00000000 | g |
| Selenium, Se | 8.00000000 | µg |
| Iron, Fe | 1.94000000 | mg |
| Magnesium, Mg | 25.00000000 | mg |
| Phosphorus, P | 214.00000000 | mg |
| Sodium, Na | 64.00000000 | mg |
| Copper, Cu | 0.15600000 | mg |
| Manganese, Mn | 0.01600000 | mg |
| Thiamin | 0.15500000 | mg |
| Riboflavin | 0.32000000 | mg |
| Vitamin B-12 | 3.01000000 | µg |
| Tryptophan | 0.24100000 | g |
| Threonine | 0.88200000 | g |
| Methionine | 0.52900000 | g |
| Phenylalanine | 0.83900000 | g |
| Tyrosine | 0.69400000 | g |
| Alanine | 1.24000000 | g |
| Glutamic acid | 3.00000000 | g |
| Glycine | 1.01000000 | g |
| Proline | 0.86600000 | g |
| Cholesterol | 64.00000000 | mg |
| Fatty acids, total saturated | 2.41000000 | g |
| SFA 12:0 | 0.01400000 | g |
| SFA 14:0 | 0.18100000 | g |
| MUFA 14:1 | 0.01000000 | g |
| MUFA 16:1 | 0.11900000 | g |
| SFA 17:0 | 0.06500000 | g |
| Protein | 20.60000000 | g |
| Ash | 1.05000000 | g |
| Energy | 143.00000000 | kcal |
| Water | 73.40000000 | g |
| Calcium, Ca | 9.00000000 | mg |
| Potassium, K | 342.00000000 | mg |
| Zinc, Zn | 3.58000000 | mg |
| Niacin | 5.56000000 | mg |
| Pantothenic acid | 0.53000000 | mg |
| Vitamin B-6 | 0.40600000 | mg |
| Isoleucine | 0.99800000 | g |
| Leucine | 1.61000000 | g |
| Lysine | 1.82000000 | g |
| Cystine | 0.24800000 | g |
| Valine | 1.11000000 | g |
| Arginine | 1.23000000 | g |
| Histidine | 0.65400000 | g |
| Aspartic acid | 1.82000000 | g |
| Serine | 0.76700000 | g |
| SFA 10:0 | 0.00800000 | g |
| SFA 16:0 | 1.27000000 | g |
| SFA 18:0 | 0.84600000 | g |
| SFA 20:0 | 0.00800000 | g |
| MUFA 18:1 | 2.32000000 | g |
| PUFA 18:2 | 0.19200000 | g |
| PUFA 18:3 | 0.08900000 | g |
| PUFA 20:4 | 0.04000000 | g |
| MUFA 20:1 | 0.02100000 | g |
| Fatty acids, total monounsaturated | 2.52000000 | g |
| Fatty acids, total polyunsaturated | 0.33100000 | g |
| SFA 15:0 | 0.02300000 | g |
| Total lipid (fat) | 6.08000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17308,
"inputFoods": [],
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"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
{
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"modifier": "oz",
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"measureUnit": {
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"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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"foodNutrientDerivation": {
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},
{
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"foodNutrientDerivation": {
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}
},
{
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"description": "Analytical",
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"description": "Analytical or derived from analytical"
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}
},
{
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"name": "Iron, Fe",
"rank": 5400,
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
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}
}
},
{
"id": 1855124,
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"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
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"number": "304",
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},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1855125,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
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"description": "Analytical",
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}
},
{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.156,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855128,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1855129,
"type": "FoodNutrient",
"amount": 0.155,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855130,
"type": "FoodNutrient",
"amount": 0.32,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1855131,
"type": "FoodNutrient",
"amount": 3.01,
"nutrient": {
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"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
"id": 1855132,
"type": "FoodNutrient",
"amount": 0.241,
"nutrient": {
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}
},
{
"id": 1855133,
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"foodNutrientSource": []
}
},
{
"id": 1855134,
"type": "FoodNutrient",
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"nutrient": {
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"foodNutrientDerivation": {
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}
},
{
"id": 1855135,
"type": "FoodNutrient",
"amount": 0.839,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
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"number": "508",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1855136,
"type": "FoodNutrient",
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}
},
{
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855138,
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"nutrient": {
"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855139,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1225,
"name": "Glycine",
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"number": "516",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855140,
"type": "FoodNutrient",
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"foodNutrientSource": []
}
},
{
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"nutrient": {
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"name": "Cholesterol",
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}
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{
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}
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{
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"description": "Analytical",
"foodNutrientSource": {
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"description": "Analytical or derived from analytical"
}
}
},
{
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855146,
"type": "FoodNutrient",
"amount": 0.119,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855147,
"type": "FoodNutrient",
"amount": 0.065,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855148,
"type": "FoodNutrient",
"amount": 20.6,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 4,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855149,
"type": "FoodNutrient",
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"nutrient": {
"id": 1007,
"name": "Ash",
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},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
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"foodNutrientDerivation": {
"code": "MC",
"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
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"code": "9",
"description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
}
}
},
{
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"nutrient": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855153,
"type": "FoodNutrient",
"amount": 342,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855154,
"type": "FoodNutrient",
"amount": 3.58,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Niacin",
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"unitName": "mg"
},
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855159,
"type": "FoodNutrient",
"amount": 1.61,
"nutrient": {
"id": 1213,
"name": "Leucine",
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"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855160,
"type": "FoodNutrient",
"amount": 1.82,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855161,
"type": "FoodNutrient",
"amount": 0.248,
"nutrient": {
"id": 1216,
"name": "Cystine",
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"number": "507",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855162,
"type": "FoodNutrient",
"amount": 1.11,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855163,
"type": "FoodNutrient",
"amount": 1.23,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855164,
"type": "FoodNutrient",
"amount": 0.654,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855165,
"type": "FoodNutrient",
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"nutrient": {
"id": 1223,
"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
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