Lamb, Australian, imported, fresh, loin, separable lean only, trimmed to 1/8" fat, cooked, broiled
- FDC ID
- 174413
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 803.00000000 | kJ |
| Selenium, Se | 10.30000000 | µg |
| Total lipid (fat) | 8.75000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 192.00000000 | kcal |
| Water | 64.40000000 | g |
| Calcium, Ca | 21.00000000 | mg |
| Potassium, K | 340.00000000 | mg |
| Zinc, Zn | 3.48000000 | mg |
| Niacin | 8.15000000 | mg |
| Pantothenic acid | 0.84000000 | mg |
| Vitamin B-6 | 0.51400000 | mg |
| Isoleucine | 1.28000000 | g |
| Leucine | 2.06000000 | g |
| Lysine | 2.34000000 | g |
| Cystine | 0.31800000 | g |
| Valine | 1.43000000 | g |
| Arginine | 1.58000000 | g |
| Histidine | 0.84100000 | g |
| Aspartic acid | 2.34000000 | g |
| Serine | 0.98500000 | g |
| SFA 10:0 | 0.01200000 | g |
| SFA 16:0 | 1.89000000 | g |
| SFA 18:0 | 1.35000000 | g |
| SFA 20:0 | 0.00800000 | g |
| MUFA 18:1 | 3.25000000 | g |
| PUFA 18:2 | 0.22500000 | g |
| PUFA 18:3 | 0.10700000 | g |
| PUFA 20:4 | 0.03500000 | g |
| MUFA 20:1 | 0.02600000 | g |
| Fatty acids, total monounsaturated | 3.50000000 | g |
| Fatty acids, total polyunsaturated | 0.36700000 | g |
| SFA 15:0 | 0.03800000 | g |
| Iron, Fe | 2.18000000 | mg |
| Magnesium, Mg | 26.00000000 | mg |
| Phosphorus, P | 220.00000000 | mg |
| Sodium, Na | 80.00000000 | mg |
| Copper, Cu | 0.15600000 | mg |
| Manganese, Mn | 0.01400000 | mg |
| Thiamin | 0.18000000 | mg |
| Riboflavin | 0.33300000 | mg |
| Vitamin B-12 | 2.01000000 | µg |
| Tryptophan | 0.31000000 | g |
| Threonine | 1.13000000 | g |
| Methionine | 0.67900000 | g |
| Phenylalanine | 1.08000000 | g |
| Tyrosine | 0.89200000 | g |
| Alanine | 1.60000000 | g |
| Glutamic acid | 3.85000000 | g |
| Glycine | 1.30000000 | g |
| Proline | 1.11000000 | g |
| Cholesterol | 81.00000000 | mg |
| Fatty acids, total saturated | 3.69000000 | g |
| SFA 12:0 | 0.02100000 | g |
| SFA 14:0 | 0.27400000 | g |
| MUFA 14:1 | 0.00800000 | g |
| MUFA 16:1 | 0.15400000 | g |
| SFA 17:0 | 0.09500000 | g |
| Protein | 26.50000000 | g |
| Ash | 1.07000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
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"inputFoods": [],
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},
"foodPortions": [
{
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"amount": 3,
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"gramWeight": 85,
"measureUnit": {
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"abbreviation": "undetermined"
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}
],
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
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}
},
{
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
},
{
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"foodNutrientDerivation": {
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"description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
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"description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
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}
},
{
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}
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}
},
{
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"type": "FoodNutrient",
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"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Zinc, Zn",
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"number": "309",
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}
},
{
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"type": "FoodNutrient",
"amount": 8.15,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
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"dataPoints": 3,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
"amount": 0.84,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
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}
},
{
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"amount": 0.514,
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"name": "Vitamin B-6",
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}
},
{
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"name": "Isoleucine",
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"number": "503",
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}
},
{
"id": 1855193,
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}
},
{
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"id": 1214,
"name": "Lysine",
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}
},
{
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"name": "Cystine",
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}
},
{
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}
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{
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}
},
{
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}
},
{
"id": 1855199,
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"id": 1223,
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}
},
{
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}
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}
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}
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{
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}
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{
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855206,
"type": "FoodNutrient",
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"name": "PUFA 18:2",
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"number": "618",
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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"type": "FoodNutrient",
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"number": "619",
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}
},
{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Fatty acids, total monounsaturated",
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"unitName": "g"
},
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"number": "652",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
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"number": "303",
"unitName": "mg"
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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}
}
},
{
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"type": "FoodNutrient",
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},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Thiamin",
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"number": "404",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855220,
"type": "FoodNutrient",
"amount": 0.333,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1855221,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
},
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"foodNutrientDerivation": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1210,
"name": "Tryptophan",
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"number": "501",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1855223,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Threonine",
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"number": "502",
"unitName": "g"
},
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