Veal, Australian, shank, fore, bone-in, separable lean only, raw
- FDC ID
- 174432
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 20.20000000 | g |
| Ash | 1.03000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 513.00000000 | kJ |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.00000000 | mg |
| Sodium, Na | 112.00000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Tryptophan | 0.20400000 | g |
| Threonine | 0.88100000 | g |
| Methionine | 0.47100000 | g |
| Phenylalanine | 0.81400000 | g |
| Tyrosine | 0.64300000 | g |
| Alanine | 1.20000000 | g |
| Glutamic acid | 3.19000000 | g |
| Glycine | 1.04000000 | g |
| Proline | 0.84200000 | g |
| Cholesterol | 65.00000000 | mg |
| Fatty acids, total trans | 0.15100000 | g |
| Fatty acids, total saturated | 1.67000000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.11400000 | g |
| SFA 22:0 | 0.00500000 | g |
| MUFA 14:1 | 0.02600000 | g |
| MUFA 16:1 | 0.14600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.03900000 | g |
| PUFA 22:5 n-3 (DPA) | 0.06400000 | g |
| SFA 17:0 | 0.04100000 | g |
| MUFA 18:1 c | 1.65000000 | g |
| PUFA 18:2 n-6 c,c | 0.17600000 | g |
| Fatty acids, total trans-monoenoic | 0.11800000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.04700000 | g |
| PUFA 18:3i | 0.00500000 | g |
| Total lipid (fat) | 4.65000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 123.00000000 | kcal |
| Water | 74.70000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Calcium, Ca | 16.00000000 | mg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Isoleucine | 0.99300000 | g |
| Leucine | 1.61000000 | g |
| Lysine | 1.66000000 | g |
| Cystine | 0.22800000 | g |
| Valine | 1.12000000 | g |
| Arginine | 1.19000000 | g |
| Histidine | 0.73200000 | g |
| Aspartic acid | 1.74000000 | g |
| Serine | 0.75600000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00500000 | g |
| SFA 16:0 | 0.88400000 | g |
| SFA 18:0 | 0.59100000 | g |
| SFA 20:0 | 0.00500000 | g |
| MUFA 18:1 | 1.77000000 | g |
| PUFA 18:2 | 0.20400000 | g |
| PUFA 18:3 | 0.05200000 | g |
| PUFA 20:4 | 0.09700000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00500000 | g |
| Fatty acids, total monounsaturated | 1.94000000 | g |
| Fatty acids, total polyunsaturated | 0.45600000 | g |
| SFA 15:0 | 0.02200000 | g |
| TFA 18:1 t | 0.11800000 | g |
| TFA 18:2 t not further defined | 0.02800000 | g |
| Fatty acids, total trans-polyenoic | 0.03300000 | g |
| Hydroxyproline | 0.10200000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 235.00000000 |
| 4.00000000 | undetermined | 113.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
},
{
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"number": "318",
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{
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"type": "FoodNutrient",
"amount": 0,
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}
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{
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"type": "FoodNutrient",
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"name": "Vitamin A, RAE",
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"number": "320",
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{
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}
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{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Cryptoxanthin, beta",
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{
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}
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{
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"type": "FoodNutrient",
"amount": 0,
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"name": "Vitamin C, total ascorbic acid",
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}
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}
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}
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}
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{
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Proline",
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"number": "517",
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Cholesterol",
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1257,
"name": "Fatty acids, total trans",
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"number": "605",
"unitName": "g"
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
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}
}
},
{
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"type": "FoodNutrient",
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"number": "606",
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"name": "SFA 12:0",
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"number": "611",
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},
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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{
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
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}
},
{
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}
},
{
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
}
},
{
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}
}
},
{
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"type": "FoodNutrient",
"amount": 0.041,
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"id": 1300,
"name": "SFA 17:0",
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"number": "653",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"number": "674",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "PUFA 18:2 n-6 c,c",
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"number": "675",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.118,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
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}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1404,
"name": "PUFA 18:3 n-3 c,c,c (ALA)",
"rank": 14000,
"number": "851",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856825,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1409,
"name": "PUFA 18:3i",
"rank": 14200,
"number": "856",
"unitName": "g"
},
"dataPoints": 1,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856826,
"type": "FoodNutrient",
"amount": 4.65,
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"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Carbohydrate, by difference",
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"number": "205",
"unitName": "g"
},
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"code": "4",
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}
}
},
{
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"name": "Energy",
"rank": 300,
"number": "208",
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"id": 2,
"code": "4",
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}
}
},
{
"id": 1856829,
"type": "FoodNutrient",
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"rank": 100,
"number": "255",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856830,
"type": "FoodNutrient",
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"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856831,
"type": "FoodNutrient",
"amount": 0,
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"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856832,
"type": "FoodNutrient",
"amount": 0,
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"name": "Total Sugars",
"rank": 1510,
"number": "269",
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"code": "Z",
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"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856833,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
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"dataPoints": 1,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856834,
"type": "FoodNutrient",
"amount": 0,
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"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856835,
"type": "FoodNutrient",
"amount": 0.993,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.228,
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"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
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{
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"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
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{
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"rank": 17300,
"number": "511",
"unitName": "g"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.732,
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"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
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"dataPoints": 0,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0.756,
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"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856844,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856845,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856846,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
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"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856847,
"type": "FoodNutrient",
"amount": 0.884,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856848,
"type": "FoodNutrient",
"amount": 0.591,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856849,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1267,
"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856850,
"type": "FoodNutrient",
"amount": 1.77,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1856851,
"type": "FoodNutrient",
"amount": 0.204,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1856852,
"type": "FoodNutrient",
"amount": 0.052,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1856853,
"type": "FoodNutrient",
"amount": 0.097,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856854,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1856855,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856856,
"type": "FoodNutrient",
"amount": 1.94,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1856857,
"type": "FoodNutrient",
"amount": 0.456,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1856858,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1299,
"name": "SFA 15:0",
"rank": 10600,
"number": "652",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856859,
"type": "FoodNutrient",
"amount": 0.118,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856860,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1306,
"name": "TFA 18:2 t not further defined",
"rank": 15610,
"number": "665",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1856861,
"type": "FoodNutrient",
"amount": 0.033,
"nutrient": {
"id": 1331,
"name": "Fatty acids, total trans-polyenoic",
"rank": 15619,
"number": "695",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1856862,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1228,
"name": "Hydroxyproline",
"rank": 18100,
"number": "521",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}