Pheasant, breast, meat only, raw
- FDC ID
- 174474
- Dataset
- SR Legacy 2018-04
- Category
- Poultry Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 556.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 4.00000000 | µg |
| Selenium, Se | 16.70000000 | µg |
| Retinol | 44.00000000 | µg |
| Vitamin A, RAE | 44.00000000 | µg |
| Protein | 24.40000000 | g |
| Ash | 1.30000000 | g |
| Vitamin C, total ascorbic acid | 6.00000000 | mg |
| Thiamin | 0.08100000 | mg |
| Riboflavin | 0.11900000 | mg |
| Folate, total | 4.00000000 | µg |
| Vitamin B-12 | 0.84000000 | µg |
| Folate, food | 4.00000000 | µg |
| Tryptophan | 0.33900000 | g |
| Threonine | 1.22000000 | g |
| Methionine | 0.71000000 | g |
| Phenylalanine | 0.95100000 | g |
| Tyrosine | 0.79900000 | g |
| Alanine | 1.47000000 | g |
| Glutamic acid | 3.60000000 | g |
| Glycine | 1.08000000 | g |
| Proline | 0.88900000 | g |
| Cholesterol | 58.00000000 | mg |
| Fatty acids, total saturated | 1.10000000 | g |
| SFA 12:0 | 0.04000000 | g |
| SFA 14:0 | 0.03000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.18000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.79000000 | mg |
| Magnesium, Mg | 21.00000000 | mg |
| Phosphorus, P | 200.00000000 | mg |
| Sodium, Na | 33.00000000 | mg |
| Copper, Cu | 0.04600000 | mg |
| Manganese, Mn | 0.01500000 | mg |
| Vitamin A, IU | 147.00000000 | IU |
| Total lipid (fat) | 3.25000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 133.00000000 | kcal |
| Water | 72.40000000 | g |
| Calcium, Ca | 3.00000000 | mg |
| Potassium, K | 242.00000000 | mg |
| Zinc, Zn | 0.63000000 | mg |
| Niacin | 8.55000000 | mg |
| Pantothenic acid | 0.96000000 | mg |
| Vitamin B-6 | 0.74000000 | mg |
| Isoleucine | 1.37000000 | g |
| Leucine | 2.06000000 | g |
| Lysine | 2.23000000 | g |
| Cystine | 0.32000000 | g |
| Valine | 1.35000000 | g |
| Arginine | 1.48000000 | g |
| Histidine | 0.97100000 | g |
| Aspartic acid | 2.36000000 | g |
| Serine | 1.05000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.67000000 | g |
| SFA 18:0 | 0.32000000 | g |
| MUFA 18:1 | 0.86000000 | g |
| PUFA 18:2 | 0.48000000 | g |
| PUFA 18:3 | 0.07000000 | g |
| PUFA 20:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.04000000 | g |
| Fatty acids, total polyunsaturated | 0.55000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 169.00000000 |
| 3.00000000 | undetermined | 85.00000000 |
| 0.50000000 | undetermined | 182.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 174474,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 5155,
"inputFoods": [],
"description": "Pheasant, breast, meat only, raw",
"foodCategory": {
"description": "Poultry Products"
},
"foodPortions": [
{
"id": 94416,
"value": 1,
"amount": 1,
"modifier": "unit (yield from 1 lb ready-to-eat pheasant)",
"gramWeight": 169,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
},
{
"id": 94415,
"value": 3,
"amount": 3,
"modifier": "oz",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 94417,
"value": 0.5,
"amount": 0.5,
"modifier": "breast, bone and skin removed",
"gramWeight": 182,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3
}
],
"foodNutrients": [
{
"id": 1860895,
"type": "FoodNutrient",
"amount": 556,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860896,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
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}
}
},
{
"id": 1860897,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1860898,
"type": "FoodNutrient",
"amount": 16.7,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFNN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1860899,
"type": "FoodNutrient",
"amount": 44,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860900,
"type": "FoodNutrient",
"amount": 44,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860901,
"type": "FoodNutrient",
"amount": 24.4,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860902,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 25,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860903,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860904,
"type": "FoodNutrient",
"amount": 0.081,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860905,
"type": "FoodNutrient",
"amount": 0.119,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860906,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860907,
"type": "FoodNutrient",
"amount": 0.84,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860908,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860909,
"type": "FoodNutrient",
"amount": 0.339,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860910,
"type": "FoodNutrient",
"amount": 1.22,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860911,
"type": "FoodNutrient",
"amount": 0.71,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860912,
"type": "FoodNutrient",
"amount": 0.951,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860913,
"type": "FoodNutrient",
"amount": 0.799,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860914,
"type": "FoodNutrient",
"amount": 1.47,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860915,
"type": "FoodNutrient",
"amount": 3.6,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860916,
"type": "FoodNutrient",
"amount": 1.08,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860917,
"type": "FoodNutrient",
"amount": 0.889,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860918,
"type": "FoodNutrient",
"amount": 58,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860919,
"type": "FoodNutrient",
"amount": 1.1,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860920,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
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"name": "SFA 12:0",
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"number": "611",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860921,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860922,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860923,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860924,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860925,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860926,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1860927,
"type": "FoodNutrient",
"amount": 0.79,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 14,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860928,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 24,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860929,
"type": "FoodNutrient",
"amount": 200,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 25,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860930,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 25,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860931,
"type": "FoodNutrient",
"amount": 0.046,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 14,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860932,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860933,
"type": "FoodNutrient",
"amount": 147,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860934,
"type": "FoodNutrient",
"amount": 3.25,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860935,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1860936,
"type": "FoodNutrient",
"amount": 133,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1860937,
"type": "FoodNutrient",
"amount": 72.4,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 9,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860938,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 25,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860939,
"type": "FoodNutrient",
"amount": 242,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 25,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860940,
"type": "FoodNutrient",
"amount": 0.63,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 14,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860941,
"type": "FoodNutrient",
"amount": 8.55,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 7,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860942,
"type": "FoodNutrient",
"amount": 0.96,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860943,
"type": "FoodNutrient",
"amount": 0.74,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860944,
"type": "FoodNutrient",
"amount": 1.37,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860945,
"type": "FoodNutrient",
"amount": 2.06,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1860946,
"type": "FoodNutrient",
"amount": 2.23,
"nutrient": {
"id": 1214,
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