Nutrition Data Manager

← Foods

Cereals ready-to-eat, Post, Waffle Crisp

FDC ID
174628
Dataset
SR Legacy 2018-04
Category
Breakfast Cereals
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Vitamin E, added0.00000000mg
Water2.50000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Folic acid314.00000000µg
PUFA 20:40.00000000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
MUFA 22:10.00000000g
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
Alcohol, ethyl0.00000000g
Vitamin A, IU2500.00000000IU
Lycopene0.00000000µg
Thiamin1.25000000mg
Folate, food19.00000000µg
SFA 8:00.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Folate, DFE553.00000000µg
Folate, total333.00000000µg
Lutein + zeaxanthin286.00000000µg
Niacin16.70000000mg
Vitamin B-61.70000000mg
Choline, total15.50000000mg
SFA 16:00.68400000g
SFA 18:00.18200000g
MUFA 18:11.68000000g
PUFA 18:21.60000000g
PUFA 18:30.09300000g
Fatty acids, total monounsaturated1.70000000g
Fatty acids, total polyunsaturated1.70000000g
Total Sugars34.70000000g
Calcium, Ca24.00000000mg
Potassium, K212.00000000mg
Zinc, Zn7.50000000mg
Selenium, Se19.90000000µg
Vitamin E (alpha-tocopherol)0.40000000mg
Vitamin D (D2 + D3), International Units133.00000000IU
Total lipid (fat)5.00000000g
Carbohydrate, by difference83.00000000g
Energy390.00000000kcal
Retinol738.00000000µg
Vitamin A, RAE740.00000000µg
Carotene, beta18.00000000µg
Carotene, alpha12.00000000µg
Energy1630.00000000kJ
Fiber, total dietary4.40000000g
Iron, Fe9.00000000mg
Magnesium, Mg72.00000000mg
Phosphorus, P237.00000000mg
Sodium, Na596.00000000mg
Copper, Cu0.20000000mg
Protein6.60000000g
Ash2.90000000g
Vitamin D3 (cholecalciferol)3.30000000µg
Vitamin D (D2 + D3)3.30000000µg
Cryptoxanthin, beta0.00000000µg
Vitamin C, total ascorbic acid0.00000000mg
Vitamin B-125.00000000µg
Vitamin K (phylloquinone)1.20000000µg
Riboflavin1.40000000mg
Vitamin B-12, added5.00000000µg
Cholesterol0.00000000mg
Fatty acids, total trans0.50000000g
Fatty acids, total saturated0.90000000g
MUFA 16:10.01300000g
SFA 12:00.00500000g
SFA 14:00.00500000g
Portions
AmountMeasureGrams
1.00000000undetermined30.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 174628,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 8305,
    "inputFoods": [],
    "description": "Cereals ready-to-eat, Post, Waffle Crisp",
    "foodCategory": {
        "description": "Breakfast Cereals"
    },
    "foodPortions": [
        {
            "id": 94678,
            "value": 1,
            "amount": 1,
            "modifier": "cup (1 NLEA serving)",
            "gramWeight": 30,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1874150,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1874151,
            "type": "FoodNutrient",
            "amount": 2.5,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874152,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874153,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874154,
            "type": "FoodNutrient",
            "amount": 314,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874155,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874156,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874157,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1277,
                "name": "MUFA 20:1",
                "rank": 12400,
                "number": "628",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874158,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874159,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874160,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874161,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874162,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1874163,
            "type": "FoodNutrient",
            "amount": 2500,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874164,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874165,
            "type": "FoodNutrient",
            "amount": 1.25,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874166,
            "type": "FoodNutrient",
            "amount": 19,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "CAZN",
                "description": "Calculated from different food; From average values for food category; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874167,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874168,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874169,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874170,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
                "rank": 15200,
                "number": "631",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874171,
            "type": "FoodNutrient",
            "amount": 553,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874172,
            "type": "FoodNutrient",
            "amount": 333,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874173,
            "type": "FoodNutrient",
            "amount": 286,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874174,
            "type": "FoodNutrient",
            "amount": 16.7,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874175,
            "type": "FoodNutrient",
            "amount": 1.7,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874176,
            "type": "FoodNutrient",
            "amount": 15.5,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874177,
            "type": "FoodNutrient",
            "amount": 0.684,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874178,
            "type": "FoodNutrient",
            "amount": 0.182,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874179,
            "type": "FoodNutrient",
            "amount": 1.68,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874180,
            "type": "FoodNutrient",
            "amount": 1.6,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874181,
            "type": "FoodNutrient",
            "amount": 0.093,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874182,
            "type": "FoodNutrient",
            "amount": 1.7,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874183,
            "type": "FoodNutrient",
            "amount": 1.7,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874184,
            "type": "FoodNutrient",
            "amount": 34.7,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874185,
            "type": "FoodNutrient",
            "amount": 24,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874186,
            "type": "FoodNutrient",
            "amount": 212,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874187,
            "type": "FoodNutrient",
            "amount": 7.5,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874188,
            "type": "FoodNutrient",
            "amount": 19.9,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874189,
            "type": "FoodNutrient",
            "amount": 0.4,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874190,
            "type": "FoodNutrient",
            "amount": 133,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874191,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874192,
            "type": "FoodNutrient",
            "amount": 83,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874193,
            "type": "FoodNutrient",
            "amount": 390,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874194,
            "type": "FoodNutrient",
            "amount": 738,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874195,
            "type": "FoodNutrient",
            "amount": 740,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874196,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874197,
            "type": "FoodNutrient",
            "amount": 12,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874198,
            "type": "FoodNutrient",
            "amount": 1630,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874199,
            "type": "FoodNutrient",
            "amount": 4.4,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874200,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874201,
            "type": "FoodNutrient",
            "amount": 72,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874202,
            "type": "FoodNutrient",
            "amount": 237,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874203,
            "type": "FoodNutrient",
            "amount": 596,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874204,
            "type": "FoodNutrient",
            "amount": 0.2,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874205,
            "type": "FoodNutrient",
            "amount": 6.6,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874206,
            "type": "FoodNutrient",
            "amount": 2.9,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874207,
            "type": "FoodNutrient",
            "amount": 3.3,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874208,
            "type": "FoodNutrient",
            "amount": 3.3,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874209,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874210,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874211,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874212,
            "type": "FoodNutrient",
            "amount": 1.2,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874213,
            "type": "FoodNutrient",
            "amount": 1.4,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874214,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NR",
                "description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874215,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874216,
            "type": "FoodNutrient",
            "amount": 0.5,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874217,
            "type": "FoodNutrient",
            "amount": 0.9,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "MC",
                "description": "Manufacturer supplied; Calculated by manufacturer or unknown if analytical or calculated",
                "foodNutrientSource": {
                    "id": 7,
                    "code": "9",
                    "description": "Calculated by manufacturer, not adjusted or rounded for NLEA"
                }
            }
        },
        {
            "id": 1874218,
            "type": "FoodNutrient",
            "amount": 0.013,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874219,
            "type": "FoodNutrient",
            "amount": 0.005,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1874220,
            "type": "FoodNutrient",
            "amount": 0.005,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLM",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Manuf. Calc. data\/100",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": []
}