Veal, ground, cooked, pan-fried
- FDC ID
- 174879
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 11.80000000 | g |
| Carbohydrate, by difference | 1.51000000 | g |
| Energy | 215.00000000 | kcal |
| Water | 59.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Calcium, Ca | 18.00000000 | mg |
| Potassium, K | 245.00000000 | mg |
| Zinc, Zn | 2.95000000 | mg |
| Selenium, Se | 18.50000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.26000000 | mg |
| Vitamin D (D2 + D3), International Units | 55.00000000 | IU |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.07000000 | mg |
| Niacin | 7.90000000 | mg |
| Pantothenic acid | 0.88000000 | mg |
| Vitamin B-6 | 0.50800000 | mg |
| Choline, total | 120.00000000 | mg |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 6.00000000 | µg |
| Betaine | 33.90000000 | mg |
| Isoleucine | 1.27000000 | g |
| Leucine | 2.06000000 | g |
| Lysine | 2.13000000 | g |
| Cystine | 0.29100000 | g |
| Valine | 1.43000000 | g |
| Arginine | 1.52000000 | g |
| Histidine | 0.93800000 | g |
| Aspartic acid | 2.23000000 | g |
| Serine | 0.96800000 | g |
| Vitamin E, added | 0.00000000 | mg |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00900000 | g |
| SFA 16:0 | 2.52000000 | g |
| SFA 18:0 | 1.42000000 | g |
| SFA 20:0 | 0.00300000 | g |
| MUFA 18:1 | 5.04000000 | g |
| PUFA 18:2 | 0.63700000 | g |
| PUFA 18:3 | 0.01700000 | g |
| PUFA 20:4 | 0.13000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 5.66000000 | g |
| Fatty acids, total polyunsaturated | 0.78400000 | g |
| TFA 18:1 t | 0.44800000 | g |
| PUFA 18:2 CLAs | 0.03700000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| MUFA 16:1 c | 0.43600000 | g |
| Protein | 25.80000000 | g |
| Ash | 1.02000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Energy | 901.00000000 | kJ |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.50000000 | mg |
| Magnesium, Mg | 34.00000000 | mg |
| Phosphorus, P | 231.00000000 | mg |
| Sodium, Na | 146.00000000 | mg |
| Copper, Cu | 0.11600000 | mg |
| Manganese, Mn | 0.00900000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin D3 (cholecalciferol) | 1.40000000 | µg |
| Vitamin D (D2 + D3) | 1.40000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.05000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.09500000 | mg |
| Riboflavin | 0.43000000 | mg |
| Folate, total | 6.00000000 | µg |
| Vitamin B-12 | 3.53000000 | µg |
| Vitamin K (phylloquinone) | 1.50000000 | µg |
| Folate, food | 6.00000000 | µg |
| Tryptophan | 0.26100000 | g |
| Threonine | 1.13000000 | g |
| Methionine | 0.60300000 | g |
| Phenylalanine | 1.04000000 | g |
| Tyrosine | 0.82400000 | g |
| Alanine | 1.54000000 | g |
| Glutamic acid | 4.09000000 | g |
| Glycine | 1.33000000 | g |
| Proline | 1.08000000 | g |
| Hydroxyproline | 0.17600000 | g |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 77.00000000 | mg |
| Fatty acids, total trans | 0.44800000 | g |
| Fatty acids, total saturated | 4.37000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.01000000 | g |
| SFA 14:0 | 0.26600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 14:1 | 0.07100000 | g |
| MUFA 16:1 | 0.43600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| SFA 17:0 | 0.12300000 | g |
| SFA 24:0 | 0.02200000 | g |
| MUFA 18:1 c | 4.60000000 | g |
| PUFA 18:2 n-6 c,c | 0.59900000 | g |
| MUFA 17:1 | 0.11300000 | g |
| Fatty acids, total trans-monoenoic | 0.44800000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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{
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}
},
{
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{
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},
{
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}
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{
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"type": "FoodNutrient",
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}
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{
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"name": "Selenium, Se",
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}
},
{
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"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
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}
}
},
{
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}
},
{
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"name": "Lutein + zeaxanthin",
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}
},
{
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}
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}
}
},
{
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}
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}
}
},
{
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}
},
{
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
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"dataPoints": 0,
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"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894370,
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
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"number": "435",
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},
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"description": "Calculated",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894372,
"type": "FoodNutrient",
"amount": 1.27,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894373,
"type": "FoodNutrient",
"amount": 2.06,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894374,
"type": "FoodNutrient",
"amount": 2.13,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894375,
"type": "FoodNutrient",
"amount": 0.291,
"nutrient": {
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"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894376,
"type": "FoodNutrient",
"amount": 1.43,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Histidine",
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"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"name": "Aspartic acid",
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"unitName": "g"
},
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894383,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
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"min": 0.003,
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"id": 1262,
"name": "SFA 10:0",
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"number": "610",
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},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894385,
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"name": "SFA 16:0",
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"number": "613",
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},
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"code": "A",
"description": "Analytical",
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}
},
{
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"name": "SFA 18:0",
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894387,
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"min": 0.002,
"type": "FoodNutrient",
"amount": 0.003,
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"name": "SFA 20:0",
"rank": 11100,
"number": "615",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894388,
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"name": "MUFA 18:1",
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},
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"foodNutrientSource": []
}
},
{
"id": 1894389,
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"type": "FoodNutrient",
"amount": 0.637,
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"name": "PUFA 18:2",
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"number": "618",
"unitName": "g"
},
"dataPoints": 6,
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"foodNutrientSource": []
}
},
{
"id": 1894390,
"max": 0.023,
"min": 0.011,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894391,
"max": 0.204,
"min": 0.082,
"type": "FoodNutrient",
"amount": 0.13,
"nutrient": {
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"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894392,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894393,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894394,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
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"code": "BFFN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894395,
"type": "FoodNutrient",
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"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894396,
"type": "FoodNutrient",
"amount": 0.784,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
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"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894397,
"max": 0.656,
"min": 0.304,
"type": "FoodNutrient",
"amount": 0.448,
"nutrient": {
"id": 1304,
"name": "TFA 18:1 t",
"rank": 15521,
"number": "663",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894398,
"max": 0.055,
"min": 0.024,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1311,
"name": "PUFA 18:2 CLAs",
"rank": 13300,
"number": "670",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894399,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1313,
"name": "PUFA 20:2 n-6 c,c",
"rank": 14300,
"number": "672",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894400,
"max": 0.615,
"min": 0.269,
"type": "FoodNutrient",
"amount": 0.436,
"nutrient": {
"id": 1314,
"name": "MUFA 16:1 c",
"rank": 11800,
"number": "673",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894401,
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"min": 23.7,
"type": "FoodNutrient",
"amount": 25.8,
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"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894402,
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"min": 0.85,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 6,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894403,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
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"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894404,
"type": "FoodNutrient",
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"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
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"description": "Calculated",
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"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894405,
"type": "FoodNutrient",
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"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894406,
"max": 1.63,
"min": 1.26,
"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"max": 37,
"min": 31,
"type": "FoodNutrient",
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"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894408,
"max": 247,
"min": 207,
"type": "FoodNutrient",
"amount": 231,
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"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894409,
"max": 180,
"min": 98,
"type": "FoodNutrient",
"amount": 146,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894410,
"max": 0.118,
"min": 0.112,
"type": "FoodNutrient",
"amount": 0.116,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894411,
"max": 0.011,
"min": 0.007,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894412,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
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"foodNutrientSource": []
}
},
{
"id": 1894413,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894414,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1894415,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894416,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894417,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1112,
"name": "Vitamin D3 (cholecalciferol)",
"rank": 8720,
"number": "326",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894418,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1894419,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
},
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894420,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894421,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1127,
"name": "Tocopherol, delta",
"rank": 8200,
"number": "343",
"unitName": "mg"
},
"dataPoints": 1,
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"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894422,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894423,
"type": "FoodNutrient",
"amount": 0.095,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894424,
"type": "FoodNutrient",
"amount": 0.43,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894425,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894426,
"type": "FoodNutrient",
"amount": 3.53,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894427,
"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894428,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFPN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Protein; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894429,
"type": "FoodNutrient",
"amount": 0.261,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894430,
"type": "FoodNutrient",
"amount": 1.13,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894431,
"type": "FoodNutrient",
"amount": 0.603,
"nutrient": {
"id": 1215,
"name": "Methionine",
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"number": "506",
"unitName": "g"
},
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}
}
},
{
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"name": "Phenylalanine",
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}
}
},
{
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"name": "Tyrosine",
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"unitName": "g"
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"description": "Analytical",
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
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}
}
},
{
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"type": "FoodNutrient",
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"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
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"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Glycine",
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"number": "516",
"unitName": "g"
},
"dataPoints": 0,
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"description": "Analytical",
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"id": 1228,
"name": "Hydroxyproline",
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"number": "521",
"unitName": "g"
},
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"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
},
"dataPoints": 0,
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"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1894440,
"max": 83,
"min": 75,
"type": "FoodNutrient",
"amount": 77,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 5,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894441,
"type": "FoodNutrient",
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"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894442,
"type": "FoodNutrient",
"amount": 4.37,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894443,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFFN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894444,
"max": 0.017,
"min": 0.002,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894445,
"max": 0.321,
"min": 0.189,
"type": "FoodNutrient",
"amount": 0.266,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894446,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFFN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894447,
"max": 0.112,
"min": 0.039,
"type": "FoodNutrient",
"amount": 0.071,
"nutrient": {
"id": 1274,
"name": "MUFA 14:1",
"rank": 11500,
"number": "625",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894448,
"max": 0.615,
"min": 0.269,
"type": "FoodNutrient",
"amount": 0.436,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1894449,
"max": 0,
"min": 0,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894450,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFFN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Fat; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1894451,
"max": 0.174,
"min": 0.097,
"type": "FoodNutrient",
"amount": 0.123,
"nutrient": {
"id": 1300,
"name": "SFA 17:0",
"rank": 10800,
"number": "653",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894452,
"max": 0.038,
"min": 0.012,
"type": "FoodNutrient",
"amount": 0.022,
"nutrient": {
"id": 1301,
"name": "SFA 24:0",
"rank": 11300,
"number": "654",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894453,
"max": 5.88,
"min": 3.45,
"type": "FoodNutrient",
"amount": 4.6,
"nutrient": {
"id": 1315,
"name": "MUFA 18:1 c",
"rank": 12200,
"number": "674",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894454,
"max": 0.975,
"min": 0.404,
"type": "FoodNutrient",
"amount": 0.599,
"nutrient": {
"id": 1316,
"name": "PUFA 18:2 n-6 c,c",
"rank": 13200,
"number": "675",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894455,
"max": 0.137,
"min": 0.08,
"type": "FoodNutrient",
"amount": 0.113,
"nutrient": {
"id": 1323,
"name": "MUFA 17:1",
"rank": 12000,
"number": "687",
"unitName": "g"
},
"dataPoints": 6,
"foodNutrientDerivation": {
"code": "A",
"description": "Analytical",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1894456,
"type": "FoodNutrient",
"amount": 0.448,
"nutrient": {
"id": 1329,
"name": "Fatty acids, total trans-monoenoic",
"rank": 15500,
"number": "693",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}