Pancakes, plain, frozen, ready-to-heat, microwave (includes buttermilk)
- FDC ID
- 167926
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| MUFA 16:1 | 0.01500000 | g |
| Fatty acids, total saturated | 0.85500000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.01700000 | g |
| SFA 22:0 | 0.01600000 | g |
| SFA 16:0 | 0.55400000 | g |
| SFA 18:0 | 0.24800000 | g |
| SFA 20:0 | 0.01300000 | g |
| MUFA 18:1 | 2.42000000 | g |
| PUFA 18:2 | 0.91800000 | g |
| PUFA 18:3 | 0.03800000 | g |
| MUFA 20:1 | 0.01400000 | g |
| Fatty acids, total monounsaturated | 2.45000000 | g |
| Fatty acids, total polyunsaturated | 0.96500000 | g |
| Folate, DFE | 86.00000000 | µg |
| Choline, total | 28.10000000 | mg |
| Tocopherol, beta | 0.05000000 | mg |
| Tocopherol, gamma | 2.58000000 | mg |
| Tocotrienol, alpha | 0.01000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Carbohydrate, by difference | 43.30000000 | g |
| Energy | 239.00000000 | kcal |
| Sucrose | 0.16000000 | g |
| Glucose | 3.13000000 | g |
| Maltose | 0.18000000 | g |
| Vitamin A, IU | 719.00000000 | IU |
| Tocopherol, delta | 0.75000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Fructose | 2.74000000 | g |
| Lactose | 0.85000000 | g |
| Energy | 1000.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Vitamin K (Dihydrophylloquinone) | 4.80000000 | µg |
| Niacin | 3.34000000 | mg |
| Pantothenic acid | 0.17700000 | mg |
| Vitamin B-6 | 0.27800000 | mg |
| Folic acid | 45.00000000 | µg |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00700000 | g |
| PUFA 20:3 | 0.00000000 | g |
| PUFA 20:4 | 0.00300000 | g |
| SFA 10:0 | 0.00000000 | g |
| Water | 43.80000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 7.06000000 | g |
| Calcium, Ca | 72.00000000 | mg |
| Potassium, K | 122.00000000 | mg |
| Zinc, Zn | 0.44000000 | mg |
| Selenium, Se | 7.40000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.38000000 | mg |
| Total lipid (fat) | 4.73000000 | g |
| Ash | 2.26000000 | g |
| Starch | 33.60000000 | g |
| Retinol | 216.00000000 | µg |
| Vitamin A, RAE | 216.00000000 | µg |
| Thiamin | 0.36300000 | mg |
| Riboflavin | 0.33500000 | mg |
| Folate, total | 54.00000000 | µg |
| Fiber, total dietary | 2.50000000 | g |
| Iron, Fe | 1.64000000 | mg |
| Magnesium, Mg | 16.00000000 | mg |
| Phosphorus, P | 350.00000000 | mg |
| Sodium, Na | 566.00000000 | mg |
| Copper, Cu | 0.03500000 | mg |
| Manganese, Mn | 0.14100000 | mg |
| Vitamin K (phylloquinone) | 7.40000000 | µg |
| Folate, food | 9.00000000 | µg |
| SFA 8:0 | 0.00000000 | g |
| MUFA 14:1 | 0.00000000 | g |
| SFA 17:0 | 0.00300000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| Protein | 5.88000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 38.00000000 |
| 1.00000000 | undetermined | 144.00000000 |
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
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}
},
{
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},
{
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{
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