Cookies, oatmeal, refrigerated dough, baked
- FDC ID
- 174962
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1970.00000000 | kJ |
| Fiber, total dietary | 2.80000000 | g |
| Folate, DFE | 41.00000000 | µg |
| Folic acid | 20.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 4.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.10000000 | mg |
| Thiamin | 0.20800000 | mg |
| Riboflavin | 0.14800000 | mg |
| Iron, Fe | 2.38000000 | mg |
| Magnesium, Mg | 32.00000000 | mg |
| Phosphorus, P | 116.00000000 | mg |
| Sodium, Na | 327.00000000 | mg |
| Copper, Cu | 0.12200000 | mg |
| Manganese, Mn | 0.95300000 | mg |
| Vitamin A, IU | 70.00000000 | IU |
| Vitamin B-12 | 0.04000000 | µg |
| Folate, food | 7.00000000 | µg |
| Tryptophan | 0.09800000 | g |
| Threonine | 0.19700000 | g |
| Methionine | 0.13600000 | g |
| Phenylalanine | 0.30900000 | g |
| Tyrosine | 0.21700000 | g |
| Alanine | 0.28400000 | g |
| Glutamic acid | 1.34000000 | g |
| Glycine | 0.26800000 | g |
| Proline | 0.38700000 | g |
| Cholesterol | 26.00000000 | mg |
| Fatty acids, total saturated | 5.34000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.10200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00100000 | g |
| MUFA 16:1 | 0.01500000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| Ash | 1.40000000 | g |
| Protein | 6.00000000 | g |
| PUFA 20:4 | 0.00500000 | g |
| MUFA 20:1 | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 11.70000000 | g |
| Fatty acids, total polyunsaturated | 2.98000000 | g |
| Niacin | 1.86000000 | mg |
| Pantothenic acid | 0.21000000 | mg |
| Vitamin B-6 | 0.05500000 | mg |
| Total lipid (fat) | 21.00000000 | g |
| Carbohydrate, by difference | 65.70000000 | g |
| Energy | 471.00000000 | kcal |
| Water | 5.80000000 | g |
| Calcium, Ca | 35.00000000 | mg |
| Potassium, K | 163.00000000 | mg |
| Zinc, Zn | 0.71000000 | mg |
| Isoleucine | 0.25200000 | g |
| Leucine | 0.46000000 | g |
| Lysine | 0.28600000 | g |
| Cystine | 0.17000000 | g |
| Valine | 0.32300000 | g |
| Arginine | 0.37100000 | g |
| Histidine | 0.13900000 | g |
| Aspartic acid | 0.50100000 | g |
| Serine | 0.33900000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 2.87000000 | g |
| SFA 18:0 | 2.36000000 | g |
| MUFA 18:1 | 11.70000000 | g |
| PUFA 18:2 | 2.82000000 | g |
| PUFA 18:3 | 0.15200000 | g |
| Selenium, Se | 10.10000000 | µg |
| Folate, total | 27.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 12.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 174962,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18183,
"inputFoods": [],
"description": "Cookies, oatmeal, refrigerated dough, baked",
"foodCategory": {
"description": "Baked Products"
},
"foodPortions": [
{
"id": 95275,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 95276,
"value": 1,
"amount": 1,
"modifier": "cookie",
"gramWeight": 12,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
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"nutrient": {
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"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902061,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902062,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1902063,
"type": "FoodNutrient",
"amount": 20,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1902064,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1902065,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1902066,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902067,
"type": "FoodNutrient",
"amount": 0.208,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902068,
"type": "FoodNutrient",
"amount": 0.148,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902069,
"type": "FoodNutrient",
"amount": 2.38,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902070,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902071,
"type": "FoodNutrient",
"amount": 116,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902072,
"type": "FoodNutrient",
"amount": 327,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902073,
"type": "FoodNutrient",
"amount": 0.122,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902074,
"type": "FoodNutrient",
"amount": 0.953,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902075,
"type": "FoodNutrient",
"amount": 70,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902076,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902077,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902078,
"type": "FoodNutrient",
"amount": 0.098,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902079,
"type": "FoodNutrient",
"amount": 0.197,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902080,
"type": "FoodNutrient",
"amount": 0.136,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902081,
"type": "FoodNutrient",
"amount": 0.309,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902082,
"type": "FoodNutrient",
"amount": 0.217,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902083,
"type": "FoodNutrient",
"amount": 0.284,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902084,
"type": "FoodNutrient",
"amount": 1.34,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
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"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1902085,
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"amount": 0.268,
"nutrient": {
"id": 1225,
"name": "Glycine",
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"number": "516",
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},
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}
},
{
"id": 1902086,
"type": "FoodNutrient",
"amount": 0.387,
"nutrient": {
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"name": "Proline",
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"number": "517",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1902087,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902088,
"type": "FoodNutrient",
"amount": 5.34,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902089,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
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"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902090,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902091,
"type": "FoodNutrient",
"amount": 0.102,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902092,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
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"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902093,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
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"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902094,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902095,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902096,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902097,
"type": "FoodNutrient",
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"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902098,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902099,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902100,
"type": "FoodNutrient",
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"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902101,
"type": "FoodNutrient",
"amount": 2.98,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902102,
"type": "FoodNutrient",
"amount": 1.86,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902103,
"type": "FoodNutrient",
"amount": 0.21,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902104,
"type": "FoodNutrient",
"amount": 0.055,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902105,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902106,
"type": "FoodNutrient",
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"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902107,
"type": "FoodNutrient",
"amount": 471,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902108,
"type": "FoodNutrient",
"amount": 5.8,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902109,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902110,
"type": "FoodNutrient",
"amount": 163,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902111,
"type": "FoodNutrient",
"amount": 0.71,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902112,
"type": "FoodNutrient",
"amount": 0.252,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1902113,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
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},
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}
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},
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
}
},
{
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},
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}
}
}
],
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}