Cookies, oatmeal, with raisins
- FDC ID
- 174963
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 15.80000000 | g |
| Carbohydrate, by difference | 69.00000000 | g |
| Energy | 441.00000000 | kcal |
| Sucrose | 18.20000000 | g |
| Glucose | 5.90000000 | g |
| Maltose | 0.67000000 | g |
| Water | 7.98000000 | g |
| Total Sugars | 33.10000000 | g |
| Calcium, Ca | 28.00000000 | mg |
| Potassium, K | 230.00000000 | mg |
| Zinc, Zn | 0.65000000 | mg |
| Selenium, Se | 5.90000000 | µg |
| Niacin | 2.07000000 | mg |
| Pantothenic acid | 0.39700000 | mg |
| Vitamin B-6 | 0.06800000 | mg |
| SFA 4:0 | 0.01100000 | g |
| SFA 6:0 | 0.00100000 | g |
| SFA 10:0 | 0.02300000 | g |
| SFA 16:0 | 3.31000000 | g |
| SFA 18:0 | 1.78000000 | g |
| SFA 20:0 | 0.05400000 | g |
| MUFA 18:1 | 4.18000000 | g |
| PUFA 18:2 | 5.33000000 | g |
| PUFA 18:3 | 0.74500000 | g |
| PUFA 20:4 | 0.00700000 | g |
| MUFA 20:1 | 0.06900000 | g |
| MUFA 22:1 | 0.00600000 | g |
| Fatty acids, total monounsaturated | 4.28000000 | g |
| Fatty acids, total polyunsaturated | 6.09000000 | g |
| SFA 15:0 | 0.00600000 | g |
| TFA 18:1 t | 0.02000000 | g |
| TFA 22:1 t | 0.00100000 | g |
| TFA 18:2 t not further defined | 0.02200000 | g |
| PUFA 18:2 CLAs | 0.00700000 | g |
| PUFA 20:2 n-6 c,c | 0.00400000 | g |
| MUFA 16:1 c | 0.01900000 | g |
| PUFA 18:3 n-6 c,c,c | 0.02600000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Fatty acids, total trans-polyenoic | 0.02200000 | g |
| PUFA 20:3 n-6 | 0.00000000 | g |
| Protein | 5.86000000 | g |
| Ash | 1.44000000 | g |
| Starch | 31.10000000 | g |
| Fructose | 8.34000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 1850.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 3.30000000 | g |
| Iron, Fe | 2.30000000 | mg |
| Magnesium, Mg | 34.00000000 | mg |
| Phosphorus, P | 114.00000000 | mg |
| Sodium, Na | 322.00000000 | mg |
| Copper, Cu | 0.13900000 | mg |
| Manganese, Mn | 0.80200000 | mg |
| Thiamin | 0.28100000 | mg |
| Riboflavin | 0.21600000 | mg |
| Folate, total | 35.00000000 | µg |
| Folate, food | 35.00000000 | µg |
| Fatty acids, total trans | 0.04300000 | g |
| Fatty acids, total saturated | 5.44000000 | g |
| SFA 8:0 | 0.05600000 | g |
| SFA 12:0 | 0.05300000 | g |
| SFA 14:0 | 0.07400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00100000 | g |
| SFA 22:0 | 0.04200000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.01900000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| SFA 17:0 | 0.01600000 | g |
| SFA 24:0 | 0.01800000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00300000 | g |
| MUFA 18:1 c | 4.16000000 | g |
| PUFA 18:2 n-6 c,c | 5.30000000 | g |
| MUFA 22:1 c | 0.00500000 | g |
| MUFA 17:1 | 0.00600000 | g |
| Fatty acids, total trans-monoenoic | 0.02100000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.71900000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 18:3i | 0.00000000 | g |
| PUFA 22:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 24.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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{
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{
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{
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