Nutrition Data Manager

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Muffins, English, plain, enriched, with ca prop (includes sourdough)

FDC ID
174994
Dataset
SR Legacy 2018-04
Category
Baked Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Vitamin D (D2 + D3), International Units0.00000000IU
PUFA 18:40.00000000g
Lutein + zeaxanthin42.00000000µg
Caffeine0.00000000mg
Theobromine0.00000000mg
Vitamin E (alpha-tocopherol)0.31000000mg
Lycopene0.00000000µg
Niacin4.07000000mg
Pantothenic acid0.36300000mg
Vitamin B-60.05400000mg
MUFA 22:10.00000000g
Fatty acids, total monounsaturated0.38300000g
Fatty acids, total polyunsaturated0.49800000g
Isoleucine0.40400000g
Leucine0.65200000g
Lysine0.45000000g
Cystine0.18200000g
Valine0.45400000g
Arginine0.40800000g
Histidine0.20100000g
Aspartic acid0.60600000g
Serine0.41500000g
Vitamin E, added0.00000000mg
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 10:00.00000000g
SFA 16:00.29200000g
SFA 18:00.31700000g
SFA 20:00.00500000g
MUFA 18:10.38300000g
PUFA 18:20.44900000g
PUFA 18:30.04800000g
PUFA 20:40.00000000g
Total lipid (fat)1.69000000g
Water43.60000000g
Calcium, Ca163.00000000mg
Potassium, K109.00000000mg
Zinc, Zn1.05000000mg
Selenium, Se22.40000000µg
Cryptoxanthin, beta0.00000000µg
Vitamin B-12, added0.00000000µg
MUFA 18:1 c0.38300000g
Copper, Cu0.13500000mg
Manganese, Mn0.50500000mg
Vitamin K (phylloquinone)1.20000000µg
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
PUFA 18:3 n-3 c,c,c (ALA)0.04800000g
Vitamin C, total ascorbic acid1.80000000mg
Thiamin0.47700000mg
Riboflavin0.25000000mg
Folate, total94.00000000µg
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Alcohol, ethyl0.00000000g
Fiber, total dietary3.50000000g
Iron, Fe4.00000000mg
Magnesium, Mg24.00000000mg
Phosphorus, P92.00000000mg
Tryptophan0.10800000g
Threonine0.33100000g
Methionine0.15300000g
Phenylalanine0.41700000g
Tyrosine0.25800000g
Alanine0.40100000g
Glutamic acid2.21000000g
Glycine0.34700000g
Proline0.71000000g
Fatty acids, total saturated0.73300000g
SFA 8:00.00200000g
SFA 12:00.08300000g
SFA 14:00.03400000g
PUFA 22:6 n-3 (DHA)0.00000000g
Protein8.87000000g
Ash1.71000000g
Starch37.20000000g
Betaine96.70000000mg
Choline, total16.00000000mg
Fatty acids, total trans-monoenoic0.00000000g
Folate, food40.00000000µg
Sodium, Na425.00000000mg
Folate, DFE132.00000000µg
Cholesterol0.00000000mg
Vitamin B-120.04000000µg
Vitamin A, IU0.00000000IU
Carbohydrate, by difference44.20000000g
Energy227.00000000kcal
Sucrose0.00000000g
Glucose0.66000000g
Maltose2.18000000g
Total Sugars3.53000000g
Folic acid55.00000000µg
SFA 15:00.00000000g
TFA 18:1 t0.00000000g
PUFA 20:2 n-6 c,c0.00000000g
PUFA 18:3 n-6 c,c,c0.00000000g
PUFA 20:30.00000000g
SFA 13:00.00000000g
MUFA 20:10.00000000g
Vitamin K (Dihydrophylloquinone)0.20000000µg
Energy951.00000000kJ
Galactose0.00000000g
SFA 22:00.00000000g
MUFA 14:10.00000000g
MUFA 16:10.00000000g
Hydroxyproline0.00000000g
Fructose0.69000000g
Lactose0.00000000g
SFA 17:00.00000000g
SFA 24:00.00000000g
MUFA 24:1 c0.00000000g
Fatty acids, total trans0.00000000g
MUFA 17:10.00000000g
MUFA 15:10.00000000g
Vitamin D (D2 + D3)0.00000000µg
Portions
AmountMeasureGrams
1.00000000undetermined28.35000000
1.00000000undetermined57.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 174994,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 18258,
    "inputFoods": [],
    "description": "Muffins, English, plain, enriched, with ca prop (includes sourdough)",
    "foodCategory": {
        "description": "Baked Products"
    },
    "foodPortions": [
        {
            "id": 95371,
            "value": 1,
            "amount": 1,
            "modifier": "oz",
            "gramWeight": 28.35,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        },
        {
            "id": 95372,
            "value": 1,
            "amount": 1,
            "modifier": "muffin",
            "gramWeight": 57,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        }
    ],
    "foodNutrients": [
        {
            "id": 1905073,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1905074,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1905075,
            "type": "FoodNutrient",
            "amount": 42,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905076,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905077,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905078,
            "type": "FoodNutrient",
            "amount": 0.31,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905079,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905080,
            "max": 4.35,
            "min": 3.79,
            "type": "FoodNutrient",
            "amount": 4.07,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905081,
            "max": 0.374,
            "min": 0.351,
            "type": "FoodNutrient",
            "amount": 0.363,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905082,
            "max": 0.056,
            "min": 0.052,
            "type": "FoodNutrient",
            "amount": 0.054,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905083,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1279,
                "name": "MUFA 22:1",
                "rank": 12500,
                "number": "630",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905084,
            "type": "FoodNutrient",
            "amount": 0.383,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905085,
            "type": "FoodNutrient",
            "amount": 0.498,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905086,
            "type": "FoodNutrient",
            "amount": 0.404,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905087,
            "type": "FoodNutrient",
            "amount": 0.652,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905088,
            "type": "FoodNutrient",
            "amount": 0.45,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905089,
            "type": "FoodNutrient",
            "amount": 0.182,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905090,
            "type": "FoodNutrient",
            "amount": 0.454,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905091,
            "type": "FoodNutrient",
            "amount": 0.408,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905092,
            "type": "FoodNutrient",
            "amount": 0.201,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905093,
            "type": "FoodNutrient",
            "amount": 0.606,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905094,
            "type": "FoodNutrient",
            "amount": 0.415,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905095,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905096,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905097,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905098,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905099,
            "max": 0.321,
            "min": 0.264,
            "type": "FoodNutrient",
            "amount": 0.292,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905100,
            "max": 0.389,
            "min": 0.245,
            "type": "FoodNutrient",
            "amount": 0.317,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905101,
            "max": 0.011,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0.005,
            "nutrient": {
                "id": 1267,
                "name": "SFA 20:0",
                "rank": 11100,
                "number": "615",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905102,
            "type": "FoodNutrient",
            "amount": 0.383,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1905103,
            "max": 0.649,
            "min": 0.249,
            "type": "FoodNutrient",
            "amount": 0.449,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905104,
            "type": "FoodNutrient",
            "amount": 0.048,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
        {
            "id": 1905105,
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            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
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                "code": "A",
                "description": "Analytical",
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                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1905106,
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                "id": 1004,
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                "rank": 800,
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                "unitName": "g"
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                "description": "Analytical",
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                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905107,
            "max": 44,
            "min": 43.1,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1051,
                "name": "Water",
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                "unitName": "g"
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                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905108,
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            "min": 143,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1087,
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                "unitName": "mg"
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                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905109,
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            "min": 104,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905110,
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            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905111,
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            "min": 18.5,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905112,
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            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
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                "number": "334",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1905113,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905114,
            "max": 0.473,
            "min": 0.293,
            "type": "FoodNutrient",
            "amount": 0.383,
            "nutrient": {
                "id": 1315,
                "name": "MUFA 18:1 c",
                "rank": 12200,
                "number": "674",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905115,
            "max": 0.14,
            "min": 0.13,
            "type": "FoodNutrient",
            "amount": 0.135,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905116,
            "max": 0.51,
            "min": 0.5,
            "type": "FoodNutrient",
            "amount": 0.505,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905117,
            "max": 1.5,
            "min": 0.9,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
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                "number": "430",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905118,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1278,
                "name": "PUFA 20:5 n-3 (EPA)",
                "rank": 15000,
                "number": "629",
                "unitName": "g"
            },
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1905119,
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                "id": 1280,
                "name": "PUFA 22:5 n-3 (DPA)",
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                "number": "631",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905120,
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            "min": 0.033,
            "type": "FoodNutrient",
            "amount": 0.048,
            "nutrient": {
                "id": 1404,
                "name": "PUFA 18:3 n-3 c,c,c (ALA)",
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                "number": "851",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905121,
            "max": 1.9,
            "min": 1.8,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
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                "number": "401",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905122,
            "max": 0.588,
            "min": 0.367,
            "type": "FoodNutrient",
            "amount": 0.477,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905123,
            "max": 0.25,
            "min": 0.25,
            "type": "FoodNutrient",
            "amount": 0.25,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
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                "unitName": "mg"
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            "foodNutrientDerivation": {
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                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905124,
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            "min": 73,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
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                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
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            }
        },
        {
            "id": 1905125,
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                "name": "Retinol",
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                "number": "319",
                "unitName": "µg"
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                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1905126,
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                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1905127,
            "type": "FoodNutrient",
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                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1905128,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1108,
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                "number": "322",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1905129,
            "type": "FoodNutrient",
            "amount": 0,
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                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
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                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905130,
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            "type": "FoodNutrient",
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                "number": "291",
                "unitName": "g"
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                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905131,
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            "min": 3.7,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
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                "number": "303",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905132,
            "max": 24,
            "min": 24,
            "type": "FoodNutrient",
            "amount": 24,
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                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905133,
            "max": 100,
            "min": 85,
            "type": "FoodNutrient",
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            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
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            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905134,
            "type": "FoodNutrient",
            "amount": 0.108,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905135,
            "type": "FoodNutrient",
            "amount": 0.331,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905136,
            "type": "FoodNutrient",
            "amount": 0.153,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905137,
            "type": "FoodNutrient",
            "amount": 0.417,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905138,
            "type": "FoodNutrient",
            "amount": 0.258,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905139,
            "type": "FoodNutrient",
            "amount": 0.401,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905140,
            "type": "FoodNutrient",
            "amount": 2.21,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905141,
            "type": "FoodNutrient",
            "amount": 0.347,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905142,
            "type": "FoodNutrient",
            "amount": 0.71,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "FLA",
                "description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905143,
            "type": "FoodNutrient",
            "amount": 0.733,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
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            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1312,
                "name": "MUFA 24:1 c",
                "rank": 12800,
                "number": "671",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905186,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1257,
                "name": "Fatty acids, total trans",
                "rank": 15400,
                "number": "605",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1905187,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1323,
                "name": "MUFA 17:1",
                "rank": 12000,
                "number": "687",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905188,
            "max": 0,
            "min": 0,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1333,
                "name": "MUFA 15:1",
                "rank": 11600,
                "number": "697",
                "unitName": "g"
            },
            "dataPoints": 2,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1905189,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": []
}