Muffins, corn, dry mix, prepared
- FDC ID
- 175003
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1340.00000000 | kJ |
| Fiber, total dietary | 2.40000000 | g |
| Folate, DFE | 89.00000000 | µg |
| Folic acid | 46.00000000 | µg |
| Retinol | 36.00000000 | µg |
| Vitamin A, RAE | 41.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.10000000 | mg |
| Thiamin | 0.24900000 | mg |
| Riboflavin | 0.27600000 | mg |
| Iron, Fe | 1.94000000 | mg |
| Magnesium, Mg | 21.00000000 | mg |
| Phosphorus, P | 384.00000000 | mg |
| Sodium, Na | 795.00000000 | mg |
| Copper, Cu | 0.06300000 | mg |
| Manganese, Mn | 0.22100000 | mg |
| Vitamin A, IU | 210.00000000 | IU |
| Vitamin B-12 | 0.16000000 | µg |
| Folate, food | 11.00000000 | µg |
| Tryptophan | 0.08100000 | g |
| Threonine | 0.27300000 | g |
| Methionine | 0.16600000 | g |
| Phenylalanine | 0.36700000 | g |
| Tyrosine | 0.27500000 | g |
| Alanine | 0.35600000 | g |
| Glutamic acid | 1.66000000 | g |
| Glycine | 0.25100000 | g |
| Proline | 0.63400000 | g |
| Cholesterol | 62.00000000 | mg |
| Protein | 7.40000000 | g |
| Ash | 2.80000000 | g |
| Fatty acids, total saturated | 2.80000000 | g |
| SFA 8:0 | 0.00600000 | g |
| SFA 12:0 | 0.01500000 | g |
| SFA 14:0 | 0.09600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00500000 | g |
| MUFA 16:1 | 0.05400000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| Total lipid (fat) | 10.20000000 | g |
| Carbohydrate, by difference | 49.10000000 | g |
| Energy | 321.00000000 | kcal |
| Water | 30.50000000 | g |
| Calcium, Ca | 75.00000000 | mg |
| Potassium, K | 131.00000000 | mg |
| Zinc, Zn | 0.64000000 | mg |
| Niacin | 2.10000000 | mg |
| Pantothenic acid | 0.45100000 | mg |
| Vitamin B-6 | 0.10600000 | mg |
| Isoleucine | 0.31700000 | g |
| Leucine | 0.66000000 | g |
| Lysine | 0.32300000 | g |
| Cystine | 0.13900000 | g |
| Valine | 0.37900000 | g |
| Arginine | 0.34100000 | g |
| Histidine | 0.18400000 | g |
| Aspartic acid | 0.49800000 | g |
| Serine | 0.40400000 | g |
| SFA 4:0 | 0.01700000 | g |
| SFA 6:0 | 0.01000000 | g |
| SFA 10:0 | 0.01300000 | g |
| SFA 16:0 | 1.51000000 | g |
| SFA 18:0 | 1.12000000 | g |
| MUFA 18:1 | 5.19000000 | g |
| PUFA 18:2 | 1.16000000 | g |
| PUFA 18:3 | 0.06400000 | g |
| PUFA 20:4 | 0.02000000 | g |
| MUFA 20:1 | 0.00400000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 5.25000000 | g |
| Fatty acids, total polyunsaturated | 1.25000000 | g |
| Folate, total | 57.00000000 | µg |
| Selenium, Se | 15.20000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 175003,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18280,
"inputFoods": [],
"description": "Muffins, corn, dry mix, prepared",
"foodCategory": {
"description": "Baked Products"
},
"foodPortions": [
{
"id": 95395,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
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}
},
{
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}
},
{
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},
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}
},
{
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},
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}
}
},
{
"id": 1905932,
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"nutrient": {
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"name": "Retinol",
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"number": "319",
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},
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}
}
},
{
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"foodNutrientDerivation": {
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"description": "Calculated",
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"description": "Calculated or imputed"
}
}
},
{
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"foodNutrientDerivation": {
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}
},
{
"id": 1905935,
"type": "FoodNutrient",
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"name": "Thiamin",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905936,
"type": "FoodNutrient",
"amount": 0.276,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905937,
"type": "FoodNutrient",
"amount": 1.94,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905938,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905939,
"type": "FoodNutrient",
"amount": 384,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905940,
"type": "FoodNutrient",
"amount": 795,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1905941,
"type": "FoodNutrient",
"amount": 0.063,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905942,
"type": "FoodNutrient",
"amount": 0.221,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905943,
"type": "FoodNutrient",
"amount": 210,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905944,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905945,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905946,
"type": "FoodNutrient",
"amount": 0.081,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905947,
"type": "FoodNutrient",
"amount": 0.273,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1905948,
"type": "FoodNutrient",
"amount": 0.166,
"nutrient": {
"id": 1215,
"name": "Methionine",
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"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905949,
"type": "FoodNutrient",
"amount": 0.367,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905950,
"type": "FoodNutrient",
"amount": 0.275,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905951,
"type": "FoodNutrient",
"amount": 0.356,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
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"unitName": "g"
},
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"foodNutrientDerivation": {
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}
},
{
"id": 1905952,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Glutamic acid",
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"foodNutrientDerivation": {
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}
},
{
"id": 1905953,
"type": "FoodNutrient",
"amount": 0.251,
"nutrient": {
"id": 1225,
"name": "Glycine",
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}
},
{
"id": 1905954,
"type": "FoodNutrient",
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}
},
{
"id": 1905955,
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"name": "Cholesterol",
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}
},
{
"id": 1905956,
"type": "FoodNutrient",
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"nutrient": {
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1905957,
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"nutrient": {
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"name": "Ash",
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"number": "207",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905958,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total saturated",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905959,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905960,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 12:0",
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"number": "611",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905961,
"type": "FoodNutrient",
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"nutrient": {
"id": 1264,
"name": "SFA 14:0",
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"number": "612",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905962,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905963,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905964,
"type": "FoodNutrient",
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"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905965,
"type": "FoodNutrient",
"amount": 10.2,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905966,
"type": "FoodNutrient",
"amount": 49.1,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1905967,
"type": "FoodNutrient",
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"nutrient": {
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"unitName": "kcal"
},
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"foodNutrientDerivation": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1905968,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Water",
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"number": "255",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905969,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Calcium, Ca",
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"number": "301",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905970,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Potassium, K",
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"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905971,
"type": "FoodNutrient",
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
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"number": "309",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905972,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Niacin",
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"number": "406",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905973,
"type": "FoodNutrient",
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"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
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"number": "410",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905974,
"type": "FoodNutrient",
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"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
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"number": "415",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905975,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Isoleucine",
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"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905976,
"type": "FoodNutrient",
"amount": 0.66,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905977,
"type": "FoodNutrient",
"amount": 0.323,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905978,
"type": "FoodNutrient",
"amount": 0.139,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905979,
"type": "FoodNutrient",
"amount": 0.379,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905980,
"type": "FoodNutrient",
"amount": 0.341,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1905981,
"type": "FoodNutrient",
"amount": 0.184,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
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