Muffins, corn, prepared from recipe, made with low fat (2%) milk
- FDC ID
- 175005
- Dataset
- SR Legacy 2018-04
- Category
- Baked Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1320.00000000 | kJ |
| Folic acid | 57.00000000 | µg |
| Folate, DFE | 115.00000000 | µg |
| Folate, total | 75.00000000 | µg |
| Protein | 7.10000000 | g |
| Ash | 3.40000000 | g |
| Iron, Fe | 2.61000000 | mg |
| Magnesium, Mg | 23.00000000 | mg |
| Phosphorus, P | 177.00000000 | mg |
| Sodium, Na | 585.00000000 | mg |
| Copper, Cu | 0.05900000 | mg |
| Manganese, Mn | 0.18600000 | mg |
| Vitamin A, IU | 241.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.30000000 | mg |
| Thiamin | 0.30300000 | mg |
| Riboflavin | 0.31000000 | mg |
| Vitamin B-12 | 0.16000000 | µg |
| Folate, food | 18.00000000 | µg |
| Tryptophan | 0.07700000 | g |
| Threonine | 0.26100000 | g |
| Methionine | 0.15600000 | g |
| Phenylalanine | 0.35000000 | g |
| Tyrosine | 0.27100000 | g |
| Alanine | 0.34500000 | g |
| Glutamic acid | 1.63000000 | g |
| Glycine | 0.23900000 | g |
| Proline | 0.63700000 | g |
| Cholesterol | 42.00000000 | mg |
| Fatty acids, total saturated | 2.31000000 | g |
| SFA 8:0 | 0.01000000 | g |
| SFA 12:0 | 0.02500000 | g |
| SFA 14:0 | 0.10200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00300000 | g |
| MUFA 16:1 | 0.06800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Total lipid (fat) | 12.30000000 | g |
| Carbohydrate, by difference | 44.20000000 | g |
| Energy | 316.00000000 | kcal |
| Water | 33.00000000 | g |
| Calcium, Ca | 259.00000000 | mg |
| Potassium, K | 145.00000000 | mg |
| Zinc, Zn | 0.61000000 | mg |
| Niacin | 2.38000000 | mg |
| Pantothenic acid | 0.35900000 | mg |
| Vitamin B-6 | 0.09300000 | mg |
| Isoleucine | 0.30400000 | g |
| Leucine | 0.65500000 | g |
| Lysine | 0.30400000 | g |
| Cystine | 0.12700000 | g |
| Valine | 0.36400000 | g |
| Arginine | 0.31900000 | g |
| Histidine | 0.18200000 | g |
| Aspartic acid | 0.46600000 | g |
| Serine | 0.37800000 | g |
| SFA 4:0 | 0.02800000 | g |
| SFA 6:0 | 0.01700000 | g |
| SFA 10:0 | 0.02200000 | g |
| SFA 16:0 | 1.54000000 | g |
| SFA 18:0 | 0.56200000 | g |
| MUFA 18:1 | 2.92000000 | g |
| PUFA 18:2 | 5.44000000 | g |
| PUFA 18:3 | 0.70000000 | g |
| PUFA 20:4 | 0.01300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02200000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 3.01000000 | g |
| Fatty acids, total polyunsaturated | 6.16000000 | g |
| Selenium, Se | 13.40000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.35000000 |
| 1.00000000 | undetermined | 57.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 175005,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 18282,
"inputFoods": [],
"description": "Muffins, corn, prepared from recipe, made with low fat (2%) milk",
"foodCategory": {
"description": "Baked Products"
},
"foodPortions": [
{
"id": 95398,
"value": 1,
"amount": 1,
"modifier": "oz",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
"id": 95399,
"value": 1,
"amount": 1,
"modifier": "muffin (2-3\/4\" dia x 2\")",
"gramWeight": 57,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
{
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"number": "268",
"unitName": "kJ"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906073,
"type": "FoodNutrient",
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"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Estimated formulation based on ingredient list; Linear program used to estimate ingredients; Analytical data",
"foodNutrientSource": {
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}
}
},
{
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},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
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"name": "Folate, total",
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},
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"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
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"number": "203",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1906077,
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"name": "Ash",
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},
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"foodNutrientDerivation": {
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}
},
{
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"name": "Iron, Fe",
"rank": 5400,
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"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906079,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
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"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906080,
"type": "FoodNutrient",
"amount": 177,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906081,
"type": "FoodNutrient",
"amount": 585,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906082,
"type": "FoodNutrient",
"amount": 0.059,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906083,
"type": "FoodNutrient",
"amount": 0.186,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906084,
"type": "FoodNutrient",
"amount": 241,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906085,
"type": "FoodNutrient",
"amount": 0.3,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906086,
"type": "FoodNutrient",
"amount": 0.303,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906087,
"type": "FoodNutrient",
"amount": 0.31,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906088,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1906089,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
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"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906090,
"type": "FoodNutrient",
"amount": 0.077,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1906091,
"type": "FoodNutrient",
"amount": 0.261,
"nutrient": {
"id": 1211,
"name": "Threonine",
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"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1906092,
"type": "FoodNutrient",
"amount": 0.156,
"nutrient": {
"id": 1215,
"name": "Methionine",
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"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906093,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
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"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906094,
"type": "FoodNutrient",
"amount": 0.271,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
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"number": "509",
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},
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}
},
{
"id": 1906095,
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},
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
"id": 1906101,
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}
},
{
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},
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"foodNutrientSource": []
}
},
{
"id": 1906103,
"type": "FoodNutrient",
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},
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"foodNutrientSource": []
}
},
{
"id": 1906104,
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"name": "PUFA 22:6 n-3 (DHA)",
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},
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"foodNutrientDerivation": {
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}
},
{
"id": 1906105,
"type": "FoodNutrient",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906107,
"type": "FoodNutrient",
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"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906108,
"type": "FoodNutrient",
"amount": 12.3,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
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"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906109,
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"nutrient": {
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
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"nutrient": {
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"number": "208",
"unitName": "kcal"
},
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"description": "Calculated or imputed"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"number": "255",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906112,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Calcium, Ca",
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"number": "301",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Potassium, K",
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"number": "306",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Zinc, Zn",
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"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906115,
"type": "FoodNutrient",
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"name": "Niacin",
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"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906116,
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"name": "Pantothenic acid",
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},
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"foodNutrientSource": []
}
},
{
"id": 1906117,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-6",
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"number": "415",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906118,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Isoleucine",
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"number": "503",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906119,
"type": "FoodNutrient",
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"id": 1213,
"name": "Leucine",
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"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906120,
"type": "FoodNutrient",
"amount": 0.304,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906121,
"type": "FoodNutrient",
"amount": 0.127,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906122,
"type": "FoodNutrient",
"amount": 0.364,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906123,
"type": "FoodNutrient",
"amount": 0.319,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1906124,
"type": "FoodNutrient",
"amount": 0.182,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
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