Beans, Dry, Carioca (0% moisture)
- FDC ID
- 747436
- Dataset
- Foundation Foods 2026-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-12-16
- Data type
- Foundation
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Water | 0.00000000 | g |
| Protein | 25.20000000 | g |
| Total lipid (fat) | 1.44000000 | g |
| Fiber, total dietary | 4.50000000 | g |
| Starch | 36.00000000 | g |
| Boron, B | 1160.00000000 | µg |
| Calcium, Ca | 194.00000000 | mg |
| Cobalt, Co | 39.00000000 | µg |
| Copper, Cu | 1.04000000 | mg |
| Potassium, K | 1390.00000000 | mg |
| Magnesium, Mg | 179.00000000 | mg |
| Manganese, Mn | 1.93000000 | mg |
| Molybdenum, Mo | 962.00000000 | µg |
| Nickel, Ni | 177.00000000 | µg |
| Phosphorus, P | 535.00000000 | mg |
| Sulfur, S | 257.00000000 | mg |
| Zinc, Zn | 3.36000000 | mg |
| Iron, Fe | 5.87000000 | mg |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: b9b4da60-a1e4-4785-b39c-ea340f0608e2
Raw Source Record
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"dataType": "Foundation",
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{
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},
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{
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{
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{
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"foodAttributes": [],
"publicationDate": "12\/16\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}