Nutrition Data Manager

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Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)

FDC ID
175051
Dataset
SR Legacy 2018-04
Category
Baked Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
Energy1150.00000000kJ
Folate, DFE22.00000000µg
Retinol0.00000000µg
Vitamin A, RAE0.00000000µg
Total lipid (fat)1.60000000g
Carbohydrate, by difference53.40000000g
Energy275.00000000kcal
Water32.60000000g
Calcium, Ca18.00000000mg
Isoleucine0.40400000g
Leucine0.73500000g
Lysine0.25100000g
Cystine0.22500000g
Valine0.45600000g
Arginine0.38400000g
Histidine0.22700000g
Aspartic acid0.47800000g
Serine0.50800000g
SFA 16:00.20700000g
SFA 18:00.01200000g
MUFA 18:10.11700000g
PUFA 18:20.66000000g
PUFA 18:30.03600000g
Fatty acids, total monounsaturated0.13100000g
Fatty acids, total polyunsaturated0.69600000g
Potassium, K101.00000000mg
Zinc, Zn0.88000000mg
Niacin1.76000000mg
Pantothenic acid0.36300000mg
Vitamin B-60.05100000mg
Protein10.50000000g
Ash1.80000000g
Tryptophan0.12400000g
Threonine0.30100000g
Methionine0.18800000g
Phenylalanine0.51900000g
Tyrosine0.30100000g
Alanine0.34700000g
Glutamic acid3.50000000g
Glycine0.37300000g
Proline1.18000000g
Cholesterol0.00000000mg
Fatty acids, total saturated0.22000000g
SFA 12:00.00000000g
MUFA 16:10.01400000g
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.16300000mg
Riboflavin0.05200000mg
Folate, total22.00000000µg
Vitamin B-120.00000000µg
Iron, Fe1.36000000mg
Magnesium, Mg29.00000000mg
Phosphorus, P96.00000000mg
Sodium, Na534.00000000mg
Copper, Cu0.16300000mg
Manganese, Mn0.54000000mg
Vitamin A, IU0.00000000IU
Fiber, total dietary2.30000000g
Folate, food22.00000000µg
Portions
AmountMeasureGrams
1.00000000undetermined105.00000000
1.00000000undetermined131.00000000
1.00000000undetermined26.00000000
1.00000000undetermined69.00000000
1.00000000undetermined28.35000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 175051,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 18408,
    "inputFoods": [],
    "description": "Bagels, plain, unenriched, without calcium propionate(includes onion, poppy, sesame)",
    "foodCategory": {
        "description": "Baked Products"
    },
    "foodPortions": [
        {
            "id": 95517,
            "value": 1,
            "amount": 1,
            "modifier": "medium bagel (3-1\/2\" to 4\" dia)",
            "gramWeight": 105,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4
        },
        {
            "id": 95518,
            "value": 1,
            "amount": 1,
            "modifier": "large bagel (4-1\/2\" dia)",
            "gramWeight": 131,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5
        },
        {
            "id": 95515,
            "value": 1,
            "amount": 1,
            "modifier": "mini bagel (2-1\/2\" dia)",
            "gramWeight": 26,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 95516,
            "value": 1,
            "amount": 1,
            "modifier": "small bagel (3\" dia)",
            "gramWeight": 69,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3
        },
        {
            "id": 95514,
            "value": 1,
            "amount": 1,
            "modifier": "oz",
            "gramWeight": 28.35,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1909988,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1909989,
            "type": "FoodNutrient",
            "amount": 1150,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1909990,
            "type": "FoodNutrient",
            "amount": 22,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1909991,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1909992,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1909993,
            "type": "FoodNutrient",
            "amount": 1.6,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            },
            "dataPoints": 21,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1909994,
            "type": "FoodNutrient",
            "amount": 53.4,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1909995,
            "type": "FoodNutrient",
            "amount": 275,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1909996,
            "type": "FoodNutrient",
            "amount": 32.6,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            },
            "dataPoints": 23,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1909997,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1909998,
            "type": "FoodNutrient",
            "amount": 0.404,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1909999,
            "type": "FoodNutrient",
            "amount": 0.735,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910000,
            "type": "FoodNutrient",
            "amount": 0.251,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910001,
            "type": "FoodNutrient",
            "amount": 0.225,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910002,
            "type": "FoodNutrient",
            "amount": 0.456,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910003,
            "type": "FoodNutrient",
            "amount": 0.384,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910004,
            "type": "FoodNutrient",
            "amount": 0.227,
            "nutrient": {
                "id": 1221,
                "name": "Histidine",
                "rank": 17400,
                "number": "512",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910005,
            "type": "FoodNutrient",
            "amount": 0.478,
            "nutrient": {
                "id": 1223,
                "name": "Aspartic acid",
                "rank": 17600,
                "number": "514",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910006,
            "type": "FoodNutrient",
            "amount": 0.508,
            "nutrient": {
                "id": 1227,
                "name": "Serine",
                "rank": 18000,
                "number": "518",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910007,
            "type": "FoodNutrient",
            "amount": 0.207,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910008,
            "type": "FoodNutrient",
            "amount": 0.012,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910009,
            "type": "FoodNutrient",
            "amount": 0.117,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910010,
            "type": "FoodNutrient",
            "amount": 0.66,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910011,
            "type": "FoodNutrient",
            "amount": 0.036,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910012,
            "type": "FoodNutrient",
            "amount": 0.131,
            "nutrient": {
                "id": 1292,
                "name": "Fatty acids, total monounsaturated",
                "rank": 11400,
                "number": "645",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910013,
            "type": "FoodNutrient",
            "amount": 0.696,
            "nutrient": {
                "id": 1293,
                "name": "Fatty acids, total polyunsaturated",
                "rank": 12900,
                "number": "646",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910014,
            "type": "FoodNutrient",
            "amount": 101,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 18,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910015,
            "type": "FoodNutrient",
            "amount": 0.88,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 18,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910016,
            "type": "FoodNutrient",
            "amount": 1.76,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910017,
            "type": "FoodNutrient",
            "amount": 0.363,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 13,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910018,
            "type": "FoodNutrient",
            "amount": 0.051,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 12,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910019,
            "type": "FoodNutrient",
            "amount": 10.5,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 21,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910020,
            "type": "FoodNutrient",
            "amount": 1.8,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 17,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910021,
            "type": "FoodNutrient",
            "amount": 0.124,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910022,
            "type": "FoodNutrient",
            "amount": 0.301,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910023,
            "type": "FoodNutrient",
            "amount": 0.188,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910024,
            "type": "FoodNutrient",
            "amount": 0.519,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910025,
            "type": "FoodNutrient",
            "amount": 0.301,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910026,
            "type": "FoodNutrient",
            "amount": 0.347,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910027,
            "type": "FoodNutrient",
            "amount": 3.5,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910028,
            "type": "FoodNutrient",
            "amount": 0.373,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910029,
            "type": "FoodNutrient",
            "amount": 1.18,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910030,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 4,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910031,
            "type": "FoodNutrient",
            "amount": 0.22,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910032,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910033,
            "type": "FoodNutrient",
            "amount": 0.014,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910034,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910035,
            "type": "FoodNutrient",
            "amount": 0.163,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910036,
            "type": "FoodNutrient",
            "amount": 0.052,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910037,
            "type": "FoodNutrient",
            "amount": 22,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 11,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910038,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910039,
            "type": "FoodNutrient",
            "amount": 1.36,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910040,
            "type": "FoodNutrient",
            "amount": 29,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 17,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910041,
            "type": "FoodNutrient",
            "amount": 96,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 17,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910042,
            "type": "FoodNutrient",
            "amount": 534,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 22,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910043,
            "type": "FoodNutrient",
            "amount": 0.163,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 17,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910044,
            "type": "FoodNutrient",
            "amount": 0.54,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 17,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910045,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 3,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1910046,
            "type": "FoodNutrient",
            "amount": 2.3,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFZN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; No adjustment; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1910047,
            "type": "FoodNutrient",
            "amount": 22,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
            "dataPoints": 11,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
        {
            "type": ".CalorieConversionFactor",
            "fatValue": 8.8,
            "proteinValue": 4.1,
            "carbohydrateValue": 4
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 5.9
        }
    ]
}