Snacks, granola bars, soft, uncoated, peanut butter
- FDC ID
- 167955
- Dataset
- SR Legacy 2018-04
- Category
- Snacks
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1780.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 32.00000000 | µg |
| Cholesterol | 0.00000000 | mg |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 2.00000000 | µg |
| Total lipid (fat) | 15.80000000 | g |
| Carbohydrate, by difference | 64.40000000 | g |
| Energy | 426.00000000 | kcal |
| Water | 7.30000000 | g |
| Calcium, Ca | 91.00000000 | mg |
| Potassium, K | 291.00000000 | mg |
| Zinc, Zn | 1.86000000 | mg |
| Isoleucine | 0.37400000 | g |
| Leucine | 0.69600000 | g |
| Lysine | 0.37400000 | g |
| Cystine | 0.15300000 | g |
| Valine | 0.46600000 | g |
| Arginine | 1.11000000 | g |
| Histidine | 0.25600000 | g |
| Aspartic acid | 1.16000000 | g |
| Serine | 0.49900000 | g |
| SFA 6:0 | 0.01000000 | g |
| SFA 10:0 | 0.12000000 | g |
| SFA 16:0 | 1.67000000 | g |
| SFA 18:0 | 0.46000000 | g |
| MUFA 18:1 | 6.41000000 | g |
| PUFA 18:2 | 4.22000000 | g |
| PUFA 18:3 | 0.03000000 | g |
| PUFA 20:4 | 0.02000000 | g |
| MUFA 20:1 | 0.16000000 | g |
| Fatty acids, total monounsaturated | 6.59000000 | g |
| Fatty acids, total polyunsaturated | 4.27000000 | g |
| Niacin | 3.14000000 | mg |
| Pantothenic acid | 0.54000000 | mg |
| Vitamin B-6 | 0.10300000 | mg |
| Protein | 10.50000000 | g |
| Ash | 2.10000000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.22800000 | mg |
| Riboflavin | 0.14800000 | mg |
| Folate, total | 32.00000000 | µg |
| Vitamin B-12 | 0.20000000 | µg |
| Folate, food | 32.00000000 | µg |
| Tryptophan | 0.11000000 | g |
| Threonine | 0.35000000 | g |
| Methionine | 0.14800000 | g |
| Phenylalanine | 0.53100000 | g |
| Tyrosine | 0.41700000 | g |
| Alanine | 0.44100000 | g |
| Glutamic acid | 2.12000000 | g |
| Glycine | 0.58400000 | g |
| Proline | 0.47100000 | g |
| Fatty acids, total saturated | 3.65000000 | g |
| SFA 8:0 | 0.15000000 | g |
| SFA 12:0 | 0.89000000 | g |
| SFA 14:0 | 0.34000000 | g |
| MUFA 16:1 | 0.01000000 | g |
| Fiber, total dietary | 4.30000000 | g |
| Iron, Fe | 2.13000000 | mg |
| Magnesium, Mg | 86.00000000 | mg |
| Phosphorus, P | 250.00000000 | mg |
| Sodium, Na | 409.00000000 | mg |
| Copper, Cu | 0.66000000 | mg |
| Manganese, Mn | 1.40000000 | mg |
| Vitamin A, IU | 14.00000000 | IU |
| Selenium, Se | 18.90000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 28.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 167955,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 19021,
"inputFoods": [],
"description": "Snacks, granola bars, soft, uncoated, peanut butter",
"foodCategory": {
"description": "Snacks"
},
"foodPortions": [
{
"id": 82273,
"value": 1,
"amount": 1,
"modifier": "bar (1 oz)",
"gramWeight": 28,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1319765,
"type": "FoodNutrient",
"amount": 1780,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319766,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1319767,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1319768,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NR",
"description": "Nutrient that is based on other nutrient\/s; value used directly, ex. Nut.#204 from Nut.#298",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1319769,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1319770,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1319771,
"type": "FoodNutrient",
"amount": 15.8,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319772,
"type": "FoodNutrient",
"amount": 64.4,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1319773,
"type": "FoodNutrient",
"amount": 426,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1319774,
"type": "FoodNutrient",
"amount": 7.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319775,
"type": "FoodNutrient",
"amount": 91,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319776,
"type": "FoodNutrient",
"amount": 291,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319777,
"type": "FoodNutrient",
"amount": 1.86,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319778,
"type": "FoodNutrient",
"amount": 0.374,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319779,
"type": "FoodNutrient",
"amount": 0.696,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319780,
"type": "FoodNutrient",
"amount": 0.374,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319781,
"type": "FoodNutrient",
"amount": 0.153,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319782,
"type": "FoodNutrient",
"amount": 0.466,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319783,
"type": "FoodNutrient",
"amount": 1.11,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319784,
"type": "FoodNutrient",
"amount": 0.256,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319785,
"type": "FoodNutrient",
"amount": 1.16,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319786,
"type": "FoodNutrient",
"amount": 0.499,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319787,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319788,
"type": "FoodNutrient",
"amount": 0.12,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319789,
"type": "FoodNutrient",
"amount": 1.67,
"nutrient": {
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"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319790,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
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"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319791,
"type": "FoodNutrient",
"amount": 6.41,
"nutrient": {
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"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319792,
"type": "FoodNutrient",
"amount": 4.22,
"nutrient": {
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"name": "PUFA 18:2",
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"number": "618",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319793,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
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"number": "619",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319794,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319795,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319796,
"type": "FoodNutrient",
"amount": 6.59,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319797,
"type": "FoodNutrient",
"amount": 4.27,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319798,
"type": "FoodNutrient",
"amount": 3.14,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319799,
"type": "FoodNutrient",
"amount": 0.54,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319800,
"type": "FoodNutrient",
"amount": 0.103,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319801,
"type": "FoodNutrient",
"amount": 10.5,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319802,
"type": "FoodNutrient",
"amount": 2.1,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319803,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319804,
"type": "FoodNutrient",
"amount": 0.228,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319805,
"type": "FoodNutrient",
"amount": 0.148,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319806,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319807,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 1,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319808,
"type": "FoodNutrient",
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"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 2,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319809,
"type": "FoodNutrient",
"amount": 0.11,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319810,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319811,
"type": "FoodNutrient",
"amount": 0.148,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319812,
"type": "FoodNutrient",
"amount": 0.531,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319813,
"type": "FoodNutrient",
"amount": 0.417,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319814,
"type": "FoodNutrient",
"amount": 0.441,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319815,
"type": "FoodNutrient",
"amount": 2.12,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319816,
"type": "FoodNutrient",
"amount": 0.584,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319817,
"type": "FoodNutrient",
"amount": 0.471,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319818,
"type": "FoodNutrient",
"amount": 3.65,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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}
},
{
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}
},
{
"id": 1319820,
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}
},
{
"id": 1319821,
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}
},
{
"id": 1319822,
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}
},
{
"id": 1319823,
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"nutrient": {
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"number": "291",
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}
},
{
"id": 1319824,
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
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"number": "303",
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},
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"foodNutrientSource": []
}
},
{
"id": 1319825,
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"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
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"number": "304",
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},
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}
},
{
"id": 1319826,
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"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1319827,
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"nutrient": {
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"name": "Sodium, Na",
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}
},
{
"id": 1319828,
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"nutrient": {
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"name": "Copper, Cu",
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"number": "312",
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},
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"foodNutrientSource": []
}
},
{
"id": 1319829,
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"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 1,
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}
},
{
"id": 1319830,
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"nutrient": {
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"name": "Vitamin A, IU",
"rank": 7500,
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}
},
{
"id": 1319831,
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"nutrient": {
"id": 1103,
"name": "Selenium, Se",
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"number": "317",
"unitName": "µg"
},
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"foodNutrientDerivation": {
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"foodNutrientSource": {
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}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
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"type": ".ProteinConversionFactor",
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{
"type": ".CalorieConversionFactor",
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"carbohydrateValue": 4
}
]
}