Beans, french, mature seeds, cooked, boiled, with salt
- FDC ID
- 175241
- Dataset
- SR Legacy 2018-04
- Category
- Legumes and Legume Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 540.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 75.00000000 | µg |
| Vitamin D (D2 + D3), International Units | 0.00000000 | IU |
| Fiber, total dietary | 9.40000000 | g |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
| Fatty acids, total trans | 0.00000000 | g |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Niacin | 0.54600000 | mg |
| Pantothenic acid | 0.22200000 | mg |
| Vitamin B-6 | 0.10500000 | mg |
| Total lipid (fat) | 0.76000000 | g |
| Carbohydrate, by difference | 24.00000000 | g |
| Energy | 129.00000000 | kcal |
| Water | 66.60000000 | g |
| Calcium, Ca | 63.00000000 | mg |
| Potassium, K | 370.00000000 | mg |
| Zinc, Zn | 0.64000000 | mg |
| Isoleucine | 0.31100000 | g |
| Leucine | 0.56300000 | g |
| Lysine | 0.48400000 | g |
| Cystine | 0.07700000 | g |
| Valine | 0.36900000 | g |
| Arginine | 0.43700000 | g |
| Histidine | 0.19600000 | g |
| Aspartic acid | 0.85300000 | g |
| Serine | 0.38400000 | g |
| SFA 16:0 | 0.07000000 | g |
| SFA 18:0 | 0.00900000 | g |
| MUFA 18:1 | 0.05100000 | g |
| PUFA 18:2 | 0.16600000 | g |
| PUFA 18:3 | 0.28700000 | g |
| Fatty acids, total monounsaturated | 0.05200000 | g |
| Fatty acids, total polyunsaturated | 0.45300000 | g |
| Fatty acids, total saturated | 0.08300000 | g |
| SFA 14:0 | 0.00200000 | g |
| MUFA 16:1 | 0.00100000 | g |
| Alanine | 0.29600000 | g |
| Glutamic acid | 1.08000000 | g |
| Glycine | 0.27500000 | g |
| Proline | 0.29900000 | g |
| Cholesterol | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 1.20000000 | mg |
| Thiamin | 0.13000000 | mg |
| Riboflavin | 0.06200000 | mg |
| Folate, total | 75.00000000 | µg |
| Vitamin B-12 | 0.00000000 | µg |
| Folate, food | 75.00000000 | µg |
| Tryptophan | 0.08300000 | g |
| Threonine | 0.29700000 | g |
| Methionine | 0.10600000 | g |
| Phenylalanine | 0.38100000 | g |
| Tyrosine | 0.19900000 | g |
| Protein | 7.05000000 | g |
| Ash | 1.61000000 | g |
| Iron, Fe | 1.08000000 | mg |
| Magnesium, Mg | 56.00000000 | mg |
| Phosphorus, P | 102.00000000 | mg |
| Sodium, Na | 242.00000000 | mg |
| Copper, Cu | 0.11500000 | mg |
| Manganese, Mn | 0.38200000 | mg |
| Vitamin A, IU | 3.00000000 | IU |
| Selenium, Se | 1.20000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 177.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 175241,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 16323,
"inputFoods": [],
"description": "Beans, french, mature seeds, cooked, boiled, with salt",
"foodCategory": {
"description": "Legumes and Legume Products"
},
"foodPortions": [
{
"id": 95883,
"value": 1,
"amount": 1,
"modifier": "cup",
"gramWeight": 177,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1922818,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922819,
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"nutrient": {
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"number": "431",
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},
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"foodNutrientDerivation": {
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"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
}
},
{
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"unitName": "µg"
},
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"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1922821,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin D (D2 + D3), International Units",
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"number": "324",
"unitName": "IU"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"description": "Assumed zero"
}
}
},
{
"id": 1922822,
"type": "FoodNutrient",
"amount": 9.4,
"nutrient": {
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"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFSN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
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"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1922823,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1922824,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1922825,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1257,
"name": "Fatty acids, total trans",
"rank": 15400,
"number": "605",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1922826,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1922827,
"type": "FoodNutrient",
"amount": 0.546,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922828,
"type": "FoodNutrient",
"amount": 0.222,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922829,
"type": "FoodNutrient",
"amount": 0.105,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1922830,
"type": "FoodNutrient",
"amount": 0.76,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1922831,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
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"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
"id": 1922832,
"type": "FoodNutrient",
"amount": 129,
"nutrient": {
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"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
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"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1922833,
"type": "FoodNutrient",
"amount": 66.6,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922834,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922835,
"type": "FoodNutrient",
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"nutrient": {
"id": 1092,
"name": "Potassium, K",
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"number": "306",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922836,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922837,
"type": "FoodNutrient",
"amount": 0.311,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
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"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922838,
"type": "FoodNutrient",
"amount": 0.563,
"nutrient": {
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"name": "Leucine",
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"number": "504",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1922839,
"type": "FoodNutrient",
"amount": 0.484,
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"number": "505",
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"foodNutrientDerivation": {
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}
},
{
"id": 1922840,
"type": "FoodNutrient",
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"number": "507",
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"dataPoints": 0,
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}
},
{
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}
},
{
"id": 1922842,
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}
},
{
"id": 1922843,
"type": "FoodNutrient",
"amount": 0.196,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922844,
"type": "FoodNutrient",
"amount": 0.853,
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"id": 1223,
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"number": "514",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922845,
"type": "FoodNutrient",
"amount": 0.384,
"nutrient": {
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"number": "518",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922846,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
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"name": "SFA 16:0",
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"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922847,
"type": "FoodNutrient",
"amount": 0.009,
"nutrient": {
"id": 1266,
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"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922848,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922849,
"type": "FoodNutrient",
"amount": 0.166,
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"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922850,
"type": "FoodNutrient",
"amount": 0.287,
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"name": "PUFA 18:3",
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"number": "619",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922851,
"type": "FoodNutrient",
"amount": 0.052,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
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"number": "645",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922852,
"type": "FoodNutrient",
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"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922853,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922854,
"type": "FoodNutrient",
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"name": "SFA 14:0",
"rank": 10500,
"number": "612",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922855,
"type": "FoodNutrient",
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"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922856,
"type": "FoodNutrient",
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"nutrient": {
"id": 1222,
"name": "Alanine",
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"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922857,
"type": "FoodNutrient",
"amount": 1.08,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922858,
"type": "FoodNutrient",
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"nutrient": {
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"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922859,
"type": "FoodNutrient",
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"number": "517",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922860,
"type": "FoodNutrient",
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"id": 1253,
"name": "Cholesterol",
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"number": "601",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922861,
"type": "FoodNutrient",
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"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922862,
"type": "FoodNutrient",
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"nutrient": {
"id": 1165,
"name": "Thiamin",
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"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922863,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
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"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922864,
"type": "FoodNutrient",
"amount": 75,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922865,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922866,
"type": "FoodNutrient",
"amount": 75,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922867,
"type": "FoodNutrient",
"amount": 0.083,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922868,
"type": "FoodNutrient",
"amount": 0.297,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922869,
"type": "FoodNutrient",
"amount": 0.106,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1922870,
"type": "FoodNutrient",
"amount": 0.381,
"nutrient": {
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