Nutrition Data Manager

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Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled

FDC ID
175259
Dataset
SR Legacy 2018-04
Category
Lamb, Veal, and Game Products
Scientific name
Publication
2019-04-01
Data type
SR Legacy
Nutrition
NutrientAmountUnit
Folic acid0.00000000µg
Vitamin D3 (cholecalciferol)0.10000000µg
Vitamin D (D2 + D3)0.10000000µg
Folate, DFE1.00000000µg
Vitamin D (D2 + D3), International Units2.00000000IU
Fiber, total dietary0.00000000g
Iron, Fe2.05000000mg
Magnesium, Mg19.00000000mg
Phosphorus, P208.00000000mg
Sodium, Na49.00000000mg
Copper, Cu0.10900000mg
Manganese, Mn0.02100000mg
Vitamin A, IU0.00000000IU
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.12000000mg
Riboflavin0.36000000mg
Folate, total1.00000000µg
Vitamin B-122.53000000µg
Protein23.40000000g
Ash1.30000000g
Cholesterol112.00000000mg
Fatty acids, total saturated12.00000000g
SFA 12:00.10000000g
SFA 14:00.98000000g
MUFA 16:10.43000000g
Tryptophan0.27400000g
Threonine1.00000000g
Methionine0.60100000g
Phenylalanine0.95400000g
Tyrosine0.78700000g
Alanine1.41000000g
Glutamic acid3.40000000g
Glycine1.14000000g
Proline0.98300000g
Calcium, Ca23.00000000mg
Potassium, K159.00000000mg
Zinc, Zn2.65000000mg
Niacin7.93000000mg
Pantothenic acid0.50000000mg
Vitamin B-60.11000000mg
Isoleucine1.13000000g
Leucine1.82000000g
Lysine2.07000000g
Cystine0.28000000g
Valine1.26000000g
Arginine1.39000000g
Histidine0.74200000g
Aspartic acid2.06000000g
Serine0.87100000g
SFA 10:00.07000000g
SFA 16:05.25000000g
SFA 18:04.65000000g
MUFA 18:18.59000000g
PUFA 18:20.63000000g
PUFA 18:30.43000000g
PUFA 20:40.02000000g
Fatty acids, total monounsaturated9.20000000g
Fatty acids, total polyunsaturated1.09000000g
MUFA 20:10.03000000g
Total lipid (fat)23.90000000g
Carbohydrate, by difference0.00000000g
Energy315.00000000kcal
Water50.40000000g
Vitamin E (alpha-tocopherol)0.13000000mg
Alcohol, ethyl0.00000000g
Selenium, Se2.00000000µg
PUFA 22:6 n-3 (DHA)0.00000000g
SFA 8:00.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
PUFA 18:40.00000000g
MUFA 22:10.00000000g
SFA 4:00.00000000g
SFA 6:00.00000000g
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Lutein + zeaxanthin0.00000000µg
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars0.00000000g
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Retinol0.00000000µg
Vitamin K (Dihydrophylloquinone)0.00000000µg
Vitamin K (phylloquinone)4.90000000µg
Carotene, beta0.00000000µg
Carotene, alpha0.00000000µg
Folate, food1.00000000µg
Vitamin A, RAE0.00000000µg
Energy1320.00000000kJ
Choline, total95.00000000mg
Betaine12.50000000mg
Portions
AmountMeasureGrams
1.00000000undetermined43.00000000
3.00000000undetermined85.00000000
Source Information

Provider: USDA

Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2

Raw Source Record
{
    "fdcId": 175259,
    "dataType": "SR Legacy",
    "foodClass": "FinalFood",
    "ndbNumber": 17077,
    "inputFoods": [],
    "description": "Lamb, New Zealand, imported, frozen, loin, separable lean and fat, cooked, broiled",
    "foodCategory": {
        "description": "Lamb, Veal, and Game Products"
    },
    "foodPortions": [
        {
            "id": 95906,
            "value": 1,
            "amount": 1,
            "modifier": "chop, excluding refuse (yield from 1 raw chop, with refuse, weighing 85 g)",
            "gramWeight": 43,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2
        },
        {
            "id": 95905,
            "value": 3,
            "amount": 3,
            "modifier": "oz",
            "gramWeight": 85,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1
        }
    ],
    "foodNutrients": [
        {
            "id": 1924234,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924235,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1112,
                "name": "Vitamin D3 (cholecalciferol)",
                "rank": 8720,
                "number": "326",
                "unitName": "µg"
            },
            "dataPoints": 40,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1924236,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            },
            "dataPoints": 80,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924237,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1924238,
            "type": "FoodNutrient",
            "amount": 2,
            "nutrient": {
                "id": 1110,
                "name": "Vitamin D (D2 + D3), International Units",
                "rank": 8650,
                "number": "324",
                "unitName": "IU"
            },
            "dataPoints": 40,
            "foodNutrientDerivation": {
                "code": "A",
                "description": "Analytical",
                "foodNutrientSource": {
                    "id": 1,
                    "code": "1",
                    "description": "Analytical or derived from analytical"
                }
            }
        },
        {
            "id": 1924239,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924240,
            "type": "FoodNutrient",
            "amount": 2.05,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924241,
            "type": "FoodNutrient",
            "amount": 19,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924242,
            "type": "FoodNutrient",
            "amount": 208,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924243,
            "type": "FoodNutrient",
            "amount": 49,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924244,
            "type": "FoodNutrient",
            "amount": 0.109,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924245,
            "type": "FoodNutrient",
            "amount": 0.021,
            "nutrient": {
                "id": 1101,
                "name": "Manganese, Mn",
                "rank": 6100,
                "number": "315",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924246,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1104,
                "name": "Vitamin A, IU",
                "rank": 7500,
                "number": "318",
                "unitName": "IU"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924247,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924248,
            "type": "FoodNutrient",
            "amount": 0.12,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924249,
            "type": "FoodNutrient",
            "amount": 0.36,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924250,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924251,
            "type": "FoodNutrient",
            "amount": 2.53,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924252,
            "type": "FoodNutrient",
            "amount": 23.4,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924253,
            "type": "FoodNutrient",
            "amount": 1.3,
            "nutrient": {
                "id": 1007,
                "name": "Ash",
                "rank": 1000,
                "number": "207",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924254,
            "type": "FoodNutrient",
            "amount": 112,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924255,
            "type": "FoodNutrient",
            "amount": 12,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924256,
            "type": "FoodNutrient",
            "amount": 0.1,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924257,
            "type": "FoodNutrient",
            "amount": 0.98,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924258,
            "type": "FoodNutrient",
            "amount": 0.43,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924259,
            "type": "FoodNutrient",
            "amount": 0.274,
            "nutrient": {
                "id": 1210,
                "name": "Tryptophan",
                "rank": 16300,
                "number": "501",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924260,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1211,
                "name": "Threonine",
                "rank": 16400,
                "number": "502",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924261,
            "type": "FoodNutrient",
            "amount": 0.601,
            "nutrient": {
                "id": 1215,
                "name": "Methionine",
                "rank": 16800,
                "number": "506",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924262,
            "type": "FoodNutrient",
            "amount": 0.954,
            "nutrient": {
                "id": 1217,
                "name": "Phenylalanine",
                "rank": 17000,
                "number": "508",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924263,
            "type": "FoodNutrient",
            "amount": 0.787,
            "nutrient": {
                "id": 1218,
                "name": "Tyrosine",
                "rank": 17100,
                "number": "509",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924264,
            "type": "FoodNutrient",
            "amount": 1.41,
            "nutrient": {
                "id": 1222,
                "name": "Alanine",
                "rank": 17500,
                "number": "513",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924265,
            "type": "FoodNutrient",
            "amount": 3.4,
            "nutrient": {
                "id": 1224,
                "name": "Glutamic acid",
                "rank": 17700,
                "number": "515",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924266,
            "type": "FoodNutrient",
            "amount": 1.14,
            "nutrient": {
                "id": 1225,
                "name": "Glycine",
                "rank": 17800,
                "number": "516",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924267,
            "type": "FoodNutrient",
            "amount": 0.983,
            "nutrient": {
                "id": 1226,
                "name": "Proline",
                "rank": 17900,
                "number": "517",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924268,
            "type": "FoodNutrient",
            "amount": 23,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924269,
            "type": "FoodNutrient",
            "amount": 159,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924270,
            "type": "FoodNutrient",
            "amount": 2.65,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924271,
            "type": "FoodNutrient",
            "amount": 7.93,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924272,
            "type": "FoodNutrient",
            "amount": 0.5,
            "nutrient": {
                "id": 1170,
                "name": "Pantothenic acid",
                "rank": 6700,
                "number": "410",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924273,
            "type": "FoodNutrient",
            "amount": 0.11,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924274,
            "type": "FoodNutrient",
            "amount": 1.13,
            "nutrient": {
                "id": 1212,
                "name": "Isoleucine",
                "rank": 16500,
                "number": "503",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924275,
            "type": "FoodNutrient",
            "amount": 1.82,
            "nutrient": {
                "id": 1213,
                "name": "Leucine",
                "rank": 16600,
                "number": "504",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924276,
            "type": "FoodNutrient",
            "amount": 2.07,
            "nutrient": {
                "id": 1214,
                "name": "Lysine",
                "rank": 16700,
                "number": "505",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924277,
            "type": "FoodNutrient",
            "amount": 0.28,
            "nutrient": {
                "id": 1216,
                "name": "Cystine",
                "rank": 16900,
                "number": "507",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924278,
            "type": "FoodNutrient",
            "amount": 1.26,
            "nutrient": {
                "id": 1219,
                "name": "Valine",
                "rank": 17200,
                "number": "510",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924279,
            "type": "FoodNutrient",
            "amount": 1.39,
            "nutrient": {
                "id": 1220,
                "name": "Arginine",
                "rank": 17300,
                "number": "511",
                "unitName": "g"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
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                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "number": "514",
                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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                "name": "Serine",
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "name": "SFA 10:0",
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                "unitName": "g"
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "name": "SFA 16:0",
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                "foodNutrientSource": []
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                "foodNutrientSource": []
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                "foodNutrientSource": []
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        },
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "foodNutrientSource": []
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        },
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                "foodNutrientSource": []
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        },
        {
            "id": 1924290,
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                "foodNutrientSource": []
            }
        },
        {
            "id": 1924291,
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                "number": "646",
                "unitName": "g"
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                "foodNutrientSource": []
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        },
        {
            "id": 1924292,
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                "foodNutrientSource": []
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        },
        {
            "id": 1924293,
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                "unitName": "g"
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                "foodNutrientSource": []
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                "unitName": "g"
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            }
        },
        {
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        },
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            "id": 1924296,
            "type": "FoodNutrient",
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                "name": "Water",
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "name": "Vitamin E (alpha-tocopherol)",
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
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        },
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            "type": "FoodNutrient",
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                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
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                "unitName": "g"
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                "foodNutrientSource": []
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        },
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                "name": "Selenium, Se",
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        },
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        },
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                "foodNutrientSource": []
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                "foodNutrientSource": []
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        },
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        },
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                    "description": "Assumed zero"
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        },
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                    "description": "Assumed zero"
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                "unitName": "mg"
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                }
            }
        },
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            "type": "FoodNutrient",
            "amount": 0,
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                "rank": 18400,
                "number": "263",
                "unitName": "mg"
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                "code": "Z",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
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            "type": "FoodNutrient",
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                "number": "269",
                "unitName": "g"
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                "code": "Z",
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                    "description": "Assumed zero"
                }
            }
        },
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            "id": 1924314,
            "type": "FoodNutrient",
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                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
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            "type": "FoodNutrient",
            "amount": 0,
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                "number": "337",
                "unitName": "µg"
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            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924316,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "code": "NR",
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                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
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            "type": "FoodNutrient",
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                "name": "Vitamin K (Dihydrophylloquinone)",
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                "number": "429",
                "unitName": "µg"
            },
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                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924318,
            "type": "FoodNutrient",
            "amount": 4.9,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "code": "BFSN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1924319,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
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                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924320,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "Z",
                "description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
                "foodNutrientSource": {
                    "id": 5,
                    "code": "7",
                    "description": "Assumed zero"
                }
            }
        },
        {
            "id": 1924321,
            "type": "FoodNutrient",
            "amount": 1,
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                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924322,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            },
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            "foodNutrientDerivation": {
                "code": "NC",
                "description": "Calculated",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1924323,
            "type": "FoodNutrient",
            "amount": 1320,
            "nutrient": {
                "id": 1062,
                "name": "Energy",
                "rank": 400,
                "number": "268",
                "unitName": "kJ"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "foodNutrientSource": []
            }
        },
        {
            "id": 1924324,
            "type": "FoodNutrient",
            "amount": 95,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFNN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        },
        {
            "id": 1924325,
            "type": "FoodNutrient",
            "amount": 12.5,
            "nutrient": {
                "id": 1198,
                "name": "Betaine",
                "rank": 7290,
                "number": "454",
                "unitName": "mg"
            },
            "dataPoints": 0,
            "foodNutrientDerivation": {
                "code": "BFNN",
                "description": "Based on another form of the food or similar food; Concentration adjustment; Non-fat solids; Retention factors not used",
                "foodNutrientSource": {
                    "id": 2,
                    "code": "4",
                    "description": "Calculated or imputed"
                }
            }
        }
    ],
    "foodAttributes": [],
    "publicationDate": "4\/1\/2019",
    "isHistoricalReference": false,
    "nutrientConversionFactors": [
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            "type": ".CalorieConversionFactor",
            "fatValue": 9.02,
            "proteinValue": 4.27,
            "carbohydrateValue": 3.87
        },
        {
            "type": ".ProteinConversionFactor",
            "value": 6.25
        }
    ]
}