Veal, leg (top round), separable lean only, cooked, braised
- FDC ID
- 175270
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 849.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 18.00000000 | µg |
| Serine | 1.38000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 1.04000000 | g |
| SFA 18:0 | 0.64000000 | g |
| MUFA 18:1 | 1.60000000 | g |
| PUFA 18:2 | 0.30000000 | g |
| PUFA 18:3 | 0.03000000 | g |
| PUFA 20:4 | 0.08000000 | g |
| Fatty acids, total monounsaturated | 1.84000000 | g |
| Fatty acids, total polyunsaturated | 0.41000000 | g |
| Total lipid (fat) | 5.09000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 203.00000000 | kcal |
| Water | 56.20000000 | g |
| Calcium, Ca | 9.00000000 | mg |
| Potassium, K | 387.00000000 | mg |
| Zinc, Zn | 4.03000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.50000000 | mg |
| Niacin | 10.70000000 | mg |
| Pantothenic acid | 1.04000000 | mg |
| Vitamin B-6 | 0.37000000 | mg |
| Isoleucine | 1.81000000 | g |
| Leucine | 2.92000000 | g |
| Lysine | 3.02000000 | g |
| Cystine | 0.41400000 | g |
| Valine | 2.03000000 | g |
| Arginine | 2.16000000 | g |
| Histidine | 1.33000000 | g |
| Aspartic acid | 3.17000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.32000000 | mg |
| Magnesium, Mg | 30.00000000 | mg |
| Phosphorus, P | 252.00000000 | mg |
| Sodium, Na | 67.00000000 | mg |
| Copper, Cu | 0.14200000 | mg |
| Manganese, Mn | 0.04000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.06000000 | mg |
| Riboflavin | 0.36000000 | mg |
| Folate, total | 18.00000000 | µg |
| Vitamin B-12 | 1.19000000 | µg |
| Folate, food | 18.00000000 | µg |
| Tryptophan | 0.37200000 | g |
| Threonine | 1.60000000 | g |
| Methionine | 0.85700000 | g |
| Phenylalanine | 1.48000000 | g |
| Tyrosine | 1.17000000 | g |
| Alanine | 2.18000000 | g |
| Glutamic acid | 5.81000000 | g |
| Glycine | 1.89000000 | g |
| Proline | 1.53000000 | g |
| Cholesterol | 135.00000000 | mg |
| Fatty acids, total saturated | 1.92000000 | g |
| SFA 12:0 | 0.01000000 | g |
| SFA 14:0 | 0.16000000 | g |
| MUFA 16:1 | 0.20000000 | g |
| Ash | 1.97000000 | g |
| Protein | 36.70000000 | g |
| Selenium, Se | 15.60000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 267.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17100,
"inputFoods": [],
"description": "Veal, leg (top round), separable lean only, cooked, braised",
"foodCategory": {
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},
"foodPortions": [
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{
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{
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{
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{
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"number": "619",
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{
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"number": "620",
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{
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"number": "645",
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},
{
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"number": "646",
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{
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"type": "FoodNutrient",
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"nutrient": {
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}
},
{
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{
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},
{
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}
},
{
"id": 1925226,
"type": "FoodNutrient",
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"name": "Calcium, Ca",
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"number": "301",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1925227,
"type": "FoodNutrient",
"amount": 387,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
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"dataPoints": 0,
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}
},
{
"id": 1925228,
"type": "FoodNutrient",
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"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1925229,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
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"number": "323",
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}
},
{
"id": 1925230,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Niacin",
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"number": "406",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1925231,
"type": "FoodNutrient",
"amount": 1.04,
"nutrient": {
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"name": "Pantothenic acid",
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"number": "410",
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}
},
{
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"nutrient": {
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"name": "Vitamin B-6",
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}
},
{
"id": 1925233,
"type": "FoodNutrient",
"amount": 1.81,
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"number": "503",
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}
},
{
"id": 1925234,
"type": "FoodNutrient",
"amount": 2.92,
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"number": "504",
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"dataPoints": 0,
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}
},
{
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"type": "FoodNutrient",
"amount": 3.02,
"nutrient": {
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"name": "Lysine",
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"number": "505",
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}
},
{
"id": 1925236,
"type": "FoodNutrient",
"amount": 0.414,
"nutrient": {
"id": 1216,
"name": "Cystine",
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"number": "507",
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"dataPoints": 0,
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}
},
{
"id": 1925237,
"type": "FoodNutrient",
"amount": 2.03,
"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925238,
"type": "FoodNutrient",
"amount": 2.16,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925239,
"type": "FoodNutrient",
"amount": 1.33,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925240,
"type": "FoodNutrient",
"amount": 3.17,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925241,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
}
},
{
"id": 1925242,
"type": "FoodNutrient",
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
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"number": "303",
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}
},
{
"id": 1925243,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Magnesium, Mg",
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"number": "304",
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},
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}
},
{
"id": 1925244,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Phosphorus, P",
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"number": "305",
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}
},
{
"id": 1925245,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Sodium, Na",
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"number": "307",
"unitName": "mg"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925246,
"type": "FoodNutrient",
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"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925247,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925248,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925249,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1925250,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1165,
"name": "Thiamin",
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"number": "404",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925251,
"type": "FoodNutrient",
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"name": "Riboflavin",
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"number": "405",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925252,
"type": "FoodNutrient",
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"id": 1177,
"name": "Folate, total",
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"foodNutrientSource": []
}
},
{
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"type": "FoodNutrient",
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"id": 1178,
"name": "Vitamin B-12",
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"number": "418",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925254,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925255,
"type": "FoodNutrient",
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"name": "Tryptophan",
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"number": "501",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925256,
"type": "FoodNutrient",
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"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925257,
"type": "FoodNutrient",
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"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925258,
"type": "FoodNutrient",
"amount": 1.48,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925259,
"type": "FoodNutrient",
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"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925260,
"type": "FoodNutrient",
"amount": 2.18,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925261,
"type": "FoodNutrient",
"amount": 5.81,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1925262,
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