Veal, shoulder, whole (arm and blade), separable lean only, raw
- FDC ID
- 175280
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 469.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 11.00000000 | µg |
| Total lipid (fat) | 3.00000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 112.00000000 | kcal |
| Water | 76.60000000 | g |
| Calcium, Ca | 22.00000000 | mg |
| Potassium, K | 311.00000000 | mg |
| Zinc, Zn | 4.06000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.26000000 | mg |
| Niacin | 6.15000000 | mg |
| Pantothenic acid | 1.45000000 | mg |
| Vitamin B-6 | 0.40000000 | mg |
| Isoleucine | 0.97400000 | g |
| Leucine | 1.58000000 | g |
| Lysine | 1.63000000 | g |
| Cystine | 0.22300000 | g |
| Valine | 1.09000000 | g |
| Arginine | 1.16000000 | g |
| Histidine | 0.71800000 | g |
| Aspartic acid | 1.71000000 | g |
| Serine | 0.74200000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.51000000 | g |
| SFA 18:0 | 0.32000000 | g |
| MUFA 18:1 | 0.86000000 | g |
| PUFA 18:2 | 0.22000000 | g |
| PUFA 18:3 | 0.01000000 | g |
| PUFA 20:4 | 0.08000000 | g |
| Fatty acids, total monounsaturated | 0.96000000 | g |
| Fatty acids, total polyunsaturated | 0.31000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 0.90000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 208.00000000 | mg |
| Protein | 19.80000000 | g |
| Ash | 1.07000000 | g |
| Sodium, Na | 92.00000000 | mg |
| Copper, Cu | 0.12100000 | mg |
| Manganese, Mn | 0.02900000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.09000000 | mg |
| Riboflavin | 0.29000000 | mg |
| Folate, total | 11.00000000 | µg |
| Vitamin B-12 | 1.68000000 | µg |
| Folate, food | 11.00000000 | µg |
| Tryptophan | 0.20000000 | g |
| Threonine | 0.86400000 | g |
| Methionine | 0.46200000 | g |
| Phenylalanine | 0.79900000 | g |
| Tyrosine | 0.63100000 | g |
| Alanine | 1.18000000 | g |
| Glutamic acid | 3.13000000 | g |
| Glycine | 1.02000000 | g |
| Proline | 0.82600000 | g |
| Cholesterol | 86.00000000 | mg |
| Fatty acids, total saturated | 0.90000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.05000000 | g |
| MUFA 16:1 | 0.10000000 | g |
| Selenium, Se | 8.30000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 453.60000000 |
| 1.00000000 | undetermined | 28.35000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17119,
"inputFoods": [],
"description": "Veal, shoulder, whole (arm and blade), separable lean only, raw",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
{
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},
{
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},
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}
],
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{
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{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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"number": "255",
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}
},
{
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"type": "FoodNutrient",
"amount": 22,
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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"dataPoints": 18,
"foodNutrientDerivation": {
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}
},
{
"id": 1926083,
"type": "FoodNutrient",
"amount": 311,
"nutrient": {
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"name": "Potassium, K",
"rank": 5700,
"number": "306",
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"dataPoints": 18,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926084,
"type": "FoodNutrient",
"amount": 4.06,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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"dataPoints": 18,
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"foodNutrientSource": []
}
},
{
"id": 1926085,
"type": "FoodNutrient",
"amount": 0.26,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926086,
"type": "FoodNutrient",
"amount": 6.15,
"nutrient": {
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"name": "Niacin",
"rank": 6600,
"number": "406",
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"dataPoints": 18,
"foodNutrientDerivation": {
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}
},
{
"id": 1926087,
"type": "FoodNutrient",
"amount": 1.45,
"nutrient": {
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"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
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"dataPoints": 18,
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}
},
{
"id": 1926088,
"type": "FoodNutrient",
"amount": 0.4,
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"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
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"dataPoints": 19,
"foodNutrientDerivation": {
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}
},
{
"id": 1926089,
"type": "FoodNutrient",
"amount": 0.974,
"nutrient": {
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"name": "Isoleucine",
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"number": "503",
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"foodNutrientDerivation": {
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}
},
{
"id": 1926090,
"type": "FoodNutrient",
"amount": 1.58,
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"name": "Leucine",
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"number": "504",
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"dataPoints": 0,
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}
},
{
"id": 1926091,
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"amount": 1.63,
"nutrient": {
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"name": "Lysine",
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"number": "505",
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"dataPoints": 0,
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}
},
{
"id": 1926092,
"type": "FoodNutrient",
"amount": 0.223,
"nutrient": {
"id": 1216,
"name": "Cystine",
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"number": "507",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926093,
"type": "FoodNutrient",
"amount": 1.09,
"nutrient": {
"id": 1219,
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"number": "510",
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}
},
{
"id": 1926094,
"type": "FoodNutrient",
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"nutrient": {
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"number": "511",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926095,
"type": "FoodNutrient",
"amount": 0.718,
"nutrient": {
"id": 1221,
"name": "Histidine",
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}
},
{
"id": 1926096,
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"nutrient": {
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}
},
{
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}
},
{
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}
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{
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{
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{
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},
{
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}
},
{
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"number": "619",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926104,
"type": "FoodNutrient",
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"nutrient": {
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"number": "620",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926105,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Fatty acids, total monounsaturated",
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"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926106,
"type": "FoodNutrient",
"amount": 0.31,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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"number": "646",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926107,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1926108,
"type": "FoodNutrient",
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"nutrient": {
"id": 1089,
"name": "Iron, Fe",
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"number": "303",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926109,
"type": "FoodNutrient",
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"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926110,
"type": "FoodNutrient",
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"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
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"number": "305",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926111,
"type": "FoodNutrient",
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"nutrient": {
"id": 1003,
"name": "Protein",
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"number": "203",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926112,
"type": "FoodNutrient",
"amount": 1.07,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926113,
"type": "FoodNutrient",
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"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926114,
"type": "FoodNutrient",
"amount": 0.121,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
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"dataPoints": 18,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926115,
"type": "FoodNutrient",
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"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926116,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926117,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1926118,
"type": "FoodNutrient",
"amount": 0.09,
"nutrient": {
"id": 1165,
"name": "Thiamin",
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"number": "404",
"unitName": "mg"
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}
},
{
"id": 1926119,
"type": "FoodNutrient",
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"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926120,
"type": "FoodNutrient",
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"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926121,
"type": "FoodNutrient",
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"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926122,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 18,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926123,
"type": "FoodNutrient",
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"nutrient": {
"id": 1210,
"name": "Tryptophan",
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"number": "501",
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},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926124,
"type": "FoodNutrient",
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"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926125,
"type": "FoodNutrient",
"amount": 0.462,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926126,
"type": "FoodNutrient",
"amount": 0.799,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926127,
"type": "FoodNutrient",
"amount": 0.631,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
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