Veal, shoulder, blade, separable lean only, cooked, roasted
- FDC ID
- 175285
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 715.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 11.00000000 | µg |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 1.39000000 | g |
| SFA 18:0 | 0.86000000 | g |
| MUFA 18:1 | 2.15000000 | g |
| PUFA 18:2 | 0.41000000 | g |
| PUFA 18:3 | 0.04000000 | g |
| PUFA 20:4 | 0.11000000 | g |
| Fatty acids, total monounsaturated | 2.47000000 | g |
| Fatty acids, total polyunsaturated | 0.56000000 | g |
| Total lipid (fat) | 6.88000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 171.00000000 | kcal |
| Water | 66.90000000 | g |
| Calcium, Ca | 28.00000000 | mg |
| Potassium, K | 310.00000000 | mg |
| Zinc, Zn | 5.72000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.50000000 | mg |
| Niacin | 5.82000000 | mg |
| Pantothenic acid | 1.41000000 | mg |
| Vitamin B-6 | 0.24000000 | mg |
| Isoleucine | 1.26000000 | g |
| Leucine | 2.04000000 | g |
| Lysine | 2.11000000 | g |
| Cystine | 0.28900000 | g |
| Valine | 1.42000000 | g |
| Arginine | 1.51000000 | g |
| Histidine | 0.93100000 | g |
| Aspartic acid | 2.21000000 | g |
| Serine | 0.96100000 | g |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.07000000 | mg |
| Riboflavin | 0.36000000 | mg |
| Folate, total | 11.00000000 | µg |
| Vitamin B-12 | 2.06000000 | µg |
| Folate, food | 11.00000000 | µg |
| Tryptophan | 0.25900000 | g |
| Threonine | 1.12000000 | g |
| Methionine | 0.59800000 | g |
| Phenylalanine | 1.04000000 | g |
| Tyrosine | 0.81700000 | g |
| Alanine | 1.52000000 | g |
| Glutamic acid | 4.06000000 | g |
| Glycine | 1.32000000 | g |
| Proline | 1.07000000 | g |
| Cholesterol | 119.00000000 | mg |
| Fatty acids, total saturated | 2.57000000 | g |
| SFA 12:0 | 0.02000000 | g |
| SFA 14:0 | 0.21000000 | g |
| MUFA 16:1 | 0.27000000 | g |
| Protein | 25.60000000 | g |
| Ash | 1.39000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.00000000 | mg |
| Magnesium, Mg | 24.00000000 | mg |
| Phosphorus, P | 215.00000000 | mg |
| Sodium, Na | 102.00000000 | mg |
| Copper, Cu | 0.14100000 | mg |
| Manganese, Mn | 0.03000000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Selenium, Se | 10.70000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 236.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17133,
"inputFoods": [],
"description": "Veal, shoulder, blade, separable lean only, cooked, roasted",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
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{
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"gramWeight": 236,
"measureUnit": {
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{
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{
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{
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{
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{
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{
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{
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"nutrient": {
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"number": "646",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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{
"id": 1926412,
"type": "FoodNutrient",
"amount": 6.88,
"nutrient": {
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"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
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"dataPoints": 0,
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{
"id": 1926413,
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"amount": 0,
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
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"foodNutrientDerivation": {
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{
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{
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},
{
"id": 1926416,
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"amount": 28,
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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"foodNutrientDerivation": {
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}
},
{
"id": 1926417,
"type": "FoodNutrient",
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"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
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}
},
{
"id": 1926418,
"type": "FoodNutrient",
"amount": 5.72,
"nutrient": {
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"name": "Zinc, Zn",
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}
},
{
"id": 1926419,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 1926420,
"type": "FoodNutrient",
"amount": 5.82,
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"name": "Niacin",
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"number": "406",
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}
},
{
"id": 1926421,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
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"amount": 0.24,
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"name": "Vitamin B-6",
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}
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{
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{
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{
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{
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{
"id": 1926427,
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},
{
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}
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{
"id": 1926429,
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"nutrient": {
"id": 1221,
"name": "Histidine",
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}
},
{
"id": 1926430,
"type": "FoodNutrient",
"amount": 2.21,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
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"number": "514",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926431,
"type": "FoodNutrient",
"amount": 0.961,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
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"dataPoints": 0,
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}
},
{
"id": 1926432,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
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"number": "401",
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"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
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}
},
{
"id": 1926433,
"type": "FoodNutrient",
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"nutrient": {
"id": 1165,
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"number": "404",
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}
},
{
"id": 1926434,
"type": "FoodNutrient",
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"name": "Riboflavin",
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"number": "405",
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"foodNutrientSource": []
}
},
{
"id": 1926435,
"type": "FoodNutrient",
"amount": 11,
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"name": "Folate, total",
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"number": "417",
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
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"number": "418",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926437,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
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"number": "432",
"unitName": "µg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926438,
"type": "FoodNutrient",
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"name": "Tryptophan",
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"number": "501",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926439,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 1211,
"name": "Threonine",
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"number": "502",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
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{
"id": 1926440,
"type": "FoodNutrient",
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"name": "Methionine",
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"number": "506",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926441,
"type": "FoodNutrient",
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"number": "508",
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}
},
{
"id": 1926442,
"type": "FoodNutrient",
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}
},
{
"id": 1926443,
"type": "FoodNutrient",
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"number": "513",
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926444,
"type": "FoodNutrient",
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"name": "Glutamic acid",
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"number": "515",
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}
},
{
"id": 1926445,
"type": "FoodNutrient",
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"id": 1225,
"name": "Glycine",
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"number": "516",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1926446,
"type": "FoodNutrient",
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"number": "517",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
"id": 1926447,
"type": "FoodNutrient",
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"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
},
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926448,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
"unitName": "g"
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"foodNutrientDerivation": {
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}
},
{
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"type": "FoodNutrient",
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"number": "611",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926450,
"type": "FoodNutrient",
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"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926451,
"type": "FoodNutrient",
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"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
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"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926452,
"type": "FoodNutrient",
"amount": 25.6,
"nutrient": {
"id": 1003,
"name": "Protein",
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"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926453,
"type": "FoodNutrient",
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"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926454,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1926455,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926456,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926457,
"type": "FoodNutrient",
"amount": 215,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926458,
"type": "FoodNutrient",
"amount": 102,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926459,
"type": "FoodNutrient",
"amount": 0.141,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926460,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926461,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926462,
"type": "FoodNutrient",
"amount": 10.7,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "BFYN",
"description": "Based on another form of the food or similar food; Concentration adjustment; Yield; Retention factors not used",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1926463,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926464,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": [
{
"type": ".CalorieConversionFactor",
"fatValue": 9.02,
"proteinValue": 4.27,
"carbohydrateValue": 3.87
},
{
"type": ".ProteinConversionFactor",
"value": 6.25
}
]
}