Veal, sirloin, separable lean and fat, cooked, braised
- FDC ID
- 175287
- Dataset
- SR Legacy 2018-04
- Category
- Lamb, Veal, and Game Products
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Energy | 1050.00000000 | kJ |
| Folic acid | 0.00000000 | µg |
| Folate, DFE | 15.00000000 | µg |
| Fatty acids, total polyunsaturated | 0.87000000 | g |
| Total lipid (fat) | 13.10000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 252.00000000 | kcal |
| Water | 54.50000000 | g |
| Calcium, Ca | 17.00000000 | mg |
| Potassium, K | 321.00000000 | mg |
| Zinc, Zn | 4.32000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.41000000 | mg |
| Niacin | 6.58000000 | mg |
| Pantothenic acid | 1.01000000 | mg |
| Vitamin B-6 | 0.35000000 | mg |
| Isoleucine | 1.54000000 | g |
| Leucine | 2.49000000 | g |
| Lysine | 2.58000000 | g |
| Cystine | 0.35300000 | g |
| Valine | 1.73000000 | g |
| Arginine | 1.84000000 | g |
| Histidine | 1.14000000 | g |
| Aspartic acid | 2.70000000 | g |
| Serine | 1.17000000 | g |
| SFA 10:0 | 0.01000000 | g |
| SFA 16:0 | 2.77000000 | g |
| SFA 18:0 | 1.70000000 | g |
| MUFA 18:1 | 4.46000000 | g |
| PUFA 18:2 | 0.69000000 | g |
| PUFA 18:3 | 0.09000000 | g |
| PUFA 20:4 | 0.10000000 | g |
| Fatty acids, total monounsaturated | 5.15000000 | g |
| Proline | 1.30000000 | g |
| Cholesterol | 108.00000000 | mg |
| Fatty acids, total saturated | 5.18000000 | g |
| SFA 12:0 | 0.04000000 | g |
| SFA 14:0 | 0.51000000 | g |
| MUFA 16:1 | 0.56000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Iron, Fe | 1.20000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 243.00000000 | mg |
| Sodium, Na | 79.00000000 | mg |
| Copper, Cu | 0.12800000 | mg |
| Manganese, Mn | 0.03500000 | mg |
| Vitamin A, IU | 0.00000000 | IU |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.05000000 | mg |
| Riboflavin | 0.35000000 | mg |
| Folate, total | 15.00000000 | µg |
| Vitamin B-12 | 1.48000000 | µg |
| Folate, food | 15.00000000 | µg |
| Tryptophan | 0.31600000 | g |
| Threonine | 1.37000000 | g |
| Methionine | 0.72900000 | g |
| Phenylalanine | 1.26000000 | g |
| Tyrosine | 0.99700000 | g |
| Alanine | 1.86000000 | g |
| Glutamic acid | 4.94000000 | g |
| Glycine | 1.61000000 | g |
| Protein | 31.30000000 | g |
| Ash | 1.16000000 | g |
| Selenium, Se | 14.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 0.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 3.00000000 | undetermined | 85.00000000 |
| 1.00000000 | undetermined | 205.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 175287,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 17135,
"inputFoods": [],
"description": "Veal, sirloin, separable lean and fat, cooked, braised",
"foodCategory": {
"description": "Lamb, Veal, and Game Products"
},
"foodPortions": [
{
"id": 95961,
"value": 3,
"amount": 3,
"modifier": "oz",
"gramWeight": 85,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
},
{
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"gramWeight": 205,
"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2
}
],
"foodNutrients": [
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"foodNutrientSource": {
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"description": "Calculated or imputed"
}
}
},
{
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}
},
{
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}
},
{
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"type": "FoodNutrient",
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
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}
},
{
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"description": "Calculated",
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"description": "Calculated or imputed"
}
}
},
{
"id": 1926564,
"type": "FoodNutrient",
"amount": 54.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926565,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926566,
"type": "FoodNutrient",
"amount": 321,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926567,
"type": "FoodNutrient",
"amount": 4.32,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926568,
"type": "FoodNutrient",
"amount": 0.41,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926569,
"type": "FoodNutrient",
"amount": 6.58,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926570,
"type": "FoodNutrient",
"amount": 1.01,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926571,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
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"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
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"foodNutrientSource": []
}
},
{
"id": 1926572,
"type": "FoodNutrient",
"amount": 1.54,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926573,
"type": "FoodNutrient",
"amount": 2.49,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926574,
"type": "FoodNutrient",
"amount": 2.58,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926575,
"type": "FoodNutrient",
"amount": 0.353,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
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"dataPoints": 0,
"foodNutrientDerivation": {
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}
},
{
"id": 1926576,
"type": "FoodNutrient",
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"nutrient": {
"id": 1219,
"name": "Valine",
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"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926577,
"type": "FoodNutrient",
"amount": 1.84,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926578,
"type": "FoodNutrient",
"amount": 1.14,
"nutrient": {
"id": 1221,
"name": "Histidine",
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"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926579,
"type": "FoodNutrient",
"amount": 2.7,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926580,
"type": "FoodNutrient",
"amount": 1.17,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
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},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926581,
"type": "FoodNutrient",
"amount": 0.01,
"nutrient": {
"id": 1262,
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"number": "610",
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"foodNutrientSource": []
}
},
{
"id": 1926582,
"type": "FoodNutrient",
"amount": 2.77,
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}
},
{
"id": 1926583,
"type": "FoodNutrient",
"amount": 1.7,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
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"number": "614",
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"dataPoints": 0,
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}
},
{
"id": 1926584,
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"amount": 4.46,
"nutrient": {
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"number": "617",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926585,
"type": "FoodNutrient",
"amount": 0.69,
"nutrient": {
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"number": "618",
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926586,
"type": "FoodNutrient",
"amount": 0.09,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
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"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926587,
"type": "FoodNutrient",
"amount": 0.1,
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"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926588,
"type": "FoodNutrient",
"amount": 5.15,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926589,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926590,
"type": "FoodNutrient",
"amount": 108,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926591,
"type": "FoodNutrient",
"amount": 5.18,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926592,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926593,
"type": "FoodNutrient",
"amount": 0.51,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926594,
"type": "FoodNutrient",
"amount": 0.56,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926595,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1926596,
"type": "FoodNutrient",
"amount": 1.2,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926597,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926598,
"type": "FoodNutrient",
"amount": 243,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926599,
"type": "FoodNutrient",
"amount": 79,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926600,
"type": "FoodNutrient",
"amount": 0.128,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926601,
"type": "FoodNutrient",
"amount": 0.035,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926602,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926603,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "Z",
"description": "Assumed zero (Insignificant amount or not naturally occurring in a food, such as fiber in meat)",
"foodNutrientSource": {
"id": 5,
"code": "7",
"description": "Assumed zero"
}
}
},
{
"id": 1926604,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926605,
"type": "FoodNutrient",
"amount": 0.35,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926606,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926607,
"type": "FoodNutrient",
"amount": 1.48,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926608,
"type": "FoodNutrient",
"amount": 15,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
},
{
"id": 1926609,
"type": "FoodNutrient",
"amount": 0.316,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"foodNutrientSource": []
}
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