Light ice cream, vanilla
- FDC ID
- 2705665
- Dataset
- FNDDS 2024-10
- Category
- Ice cream and frozen dairy desserts
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 4.38000000 | g |
| Total lipid (fat) | 6.14000000 | g |
| Carbohydrate, by difference | 25.40000000 | g |
| Energy | 174.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 62.70000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 14.30000000 | g |
| Fiber, total dietary | 0.20000000 | g |
| Calcium, Ca | 148.00000000 | mg |
| Iron, Fe | 0.19000000 | mg |
| Magnesium, Mg | 12.00000000 | mg |
| Phosphorus, P | 89.00000000 | mg |
| Potassium, K | 202.00000000 | mg |
| Sodium, Na | 85.00000000 | mg |
| Zinc, Zn | 0.52000000 | mg |
| Copper, Cu | 0.02400000 | mg |
| Selenium, Se | 2.00000000 | µg |
| Retinol | 106.00000000 | µg |
| Vitamin A, RAE | 107.00000000 | µg |
| Carotene, beta | 13.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.20000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 1.00000000 | mg |
| Thiamin | 0.04100000 | mg |
| Riboflavin | 0.18800000 | mg |
| Niacin | 0.10500000 | mg |
| Vitamin B-6 | 0.03700000 | mg |
| Folate, total | 5.00000000 | µg |
| Vitamin B-12 | 0.50000000 | µg |
| Choline, total | 24.50000000 | mg |
| Vitamin K (phylloquinone) | 1.60000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 5.00000000 | µg |
| Folate, DFE | 5.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 27.00000000 | mg |
| Fatty acids, total saturated | 3.49000000 | g |
| SFA 4:0 | 0.17700000 | g |
| SFA 6:0 | 0.10800000 | g |
| SFA 8:0 | 0.07000000 | g |
| SFA 10:0 | 0.13300000 | g |
| SFA 12:0 | 0.14000000 | g |
| SFA 14:0 | 0.48300000 | g |
| SFA 16:0 | 1.35000000 | g |
| SFA 18:0 | 0.76300000 | g |
| MUFA 18:1 | 1.30000000 | g |
| PUFA 18:2 | 0.15000000 | g |
| PUFA 18:3 | 0.05800000 | g |
| PUFA 20:4 | 0.00600000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.07900000 | g |
| PUFA 18:4 | 0.00200000 | g |
| MUFA 20:1 | 0.00600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00200000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 1.57000000 | g |
| Fatty acids, total polyunsaturated | 0.48000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 360.00000000 |
| — | undetermined | 120.00000000 |
| — | undetermined | 9.20000000 |
| — | undetermined | 135.00000000 |
| — | undetermined | 120.00000000 |
| — | undetermined | 240.00000000 |
| — | undetermined | 135.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2705665,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "13130300",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 124853,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19088,
"sequenceNumber": 1,
"foodDescription": "Ice creams, vanilla, light",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Ice creams, vanilla, light"
},
{
"id": 124854,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 19260,
"sequenceNumber": 2,
"foodDescription": "Ice creams, vanilla, light, no sugar added",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Ice creams, vanilla, light, no sugar added"
}
],
"description": "Light ice cream, vanilla",
"foodPortions": [
{
"id": 291421,
"modifier": "64735",
"gramWeight": 360,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 large ice cream cup"
},
{
"id": 291418,
"modifier": "64289",
"gramWeight": 120,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 scoop"
},
{
"id": 291422,
"modifier": "51000",
"gramWeight": 9.2,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 cubic inch"
},
{
"id": 291417,
"modifier": "10205",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
},
{
"id": 291419,
"modifier": "64733",
"gramWeight": 120,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 small ice cream cup"
},
{
"id": 291420,
"modifier": "64734",
"gramWeight": 240,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 medium ice cream cup"
},
{
"id": 291423,
"modifier": "90000",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34154424,
"type": "FoodNutrient",
"amount": 4.38,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34154425,
"type": "FoodNutrient",
"amount": 6.14,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34154426,
"type": "FoodNutrient",
"amount": 25.4,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34154427,
"type": "FoodNutrient",
"amount": 174,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34154428,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34154429,
"type": "FoodNutrient",
"amount": 62.7,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34154430,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34154431,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34154432,
"type": "FoodNutrient",
"amount": 14.3,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34154433,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34154434,
"type": "FoodNutrient",
"amount": 148,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34154435,
"type": "FoodNutrient",
"amount": 0.19,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34154436,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34154437,
"type": "FoodNutrient",
"amount": 89,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34154438,
"type": "FoodNutrient",
"amount": 202,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34154439,
"type": "FoodNutrient",
"amount": 85,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34154440,
"type": "FoodNutrient",
"amount": 0.52,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34154441,
"type": "FoodNutrient",
"amount": 0.024,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34154442,
"type": "FoodNutrient",
"amount": 2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34154443,
"type": "FoodNutrient",
"amount": 106,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34154444,
"type": "FoodNutrient",
"amount": 107,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34154445,
"type": "FoodNutrient",
"amount": 13,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34154446,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34154447,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34154448,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34154449,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34154450,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34154451,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34154452,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34154453,
"type": "FoodNutrient",
"amount": 0.041,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34154454,
"type": "FoodNutrient",
"amount": 0.188,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34154455,
"type": "FoodNutrient",
"amount": 0.105,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34154456,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34154457,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34154458,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34154459,
"type": "FoodNutrient",
"amount": 24.5,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34154460,
"type": "FoodNutrient",
"amount": 1.6,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34154461,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34154462,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34154463,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34154464,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34154465,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34154466,
"type": "FoodNutrient",
"amount": 27,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34154467,
"type": "FoodNutrient",
"amount": 3.49,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34154468,
"type": "FoodNutrient",
"amount": 0.177,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34154469,
"type": "FoodNutrient",
"amount": 0.108,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34154470,
"type": "FoodNutrient",
"amount": 0.07,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34154471,
"type": "FoodNutrient",
"amount": 0.133,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34154472,
"type": "FoodNutrient",
"amount": 0.14,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34154473,
"type": "FoodNutrient",
"amount": 0.483,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34154474,
"type": "FoodNutrient",
"amount": 1.35,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34154475,
"type": "FoodNutrient",
"amount": 0.763,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34154476,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34154477,
"type": "FoodNutrient",
"amount": 0.15,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34154478,
"type": "FoodNutrient",
"amount": 0.058,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34154479,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34154480,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34154481,
"type": "FoodNutrient",
"amount": 0.079,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34154482,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34154483,
"type": "FoodNutrient",
"amount": 0.006,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34154484,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34154485,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34154486,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34154487,
"type": "FoodNutrient",
"amount": 1.57,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34154488,
"type": "FoodNutrient",
"amount": 0.48,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3298878,
"name": "WWEIA Category description",
"value": "Ice cream and frozen dairy desserts",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3298877,
"name": "WWEIA Category number",
"value": "5802",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3309677,
"rank": 18,
"value": "fat or sugar free",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309675,
"rank": 16,
"value": "swirl",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309678,
"rank": 19,
"value": "reduced fat or sugar",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309676,
"rank": 17,
"value": "ice cream with sorbet or sherbet",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309674,
"rank": 15,
"value": "other flavors",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309679,
"rank": 20,
"value": "in a cup",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309680,
"rank": 21,
"value": "scoop",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3319105,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3298878,
"wweiaFoodCategoryDescription": "Ice cream and frozen dairy desserts"
}
}