Nutrition Data Manager

← Foods

Cheese, Mozzarella, reduced sodium

FDC ID
2705724
Dataset
FNDDS 2024-10
Category
Cheese
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein27.50000000g
Total lipid (fat)17.10000000g
Carbohydrate, by difference3.10000000g
Energy280.00000000kcal
Alcohol, ethyl0.00000000g
Water49.90000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars1.23000000g
Fiber, total dietary0.00000000g
Calcium, Ca731.00000000mg
Iron, Fe0.25000000mg
Magnesium, Mg26.00000000mg
Phosphorus, P524.00000000mg
Potassium, K95.00000000mg
Sodium, Na16.00000000mg
Zinc, Zn3.13000000mg
Copper, Cu0.02700000mg
Selenium, Se15.70000000µg
Retinol133.00000000µg
Vitamin A, RAE137.00000000µg
Carotene, beta44.00000000µg
Carotene, alpha0.00000000µg
Vitamin E (alpha-tocopherol)0.15000000mg
Vitamin D (D2 + D3)0.30000000µg
Cryptoxanthin, beta0.00000000µg
Lycopene0.00000000µg
Lutein + zeaxanthin0.00000000µg
Vitamin C, total ascorbic acid0.00000000mg
Thiamin0.02000000mg
Riboflavin0.34000000mg
Niacin0.12000000mg
Vitamin B-60.08000000mg
Folate, total9.00000000µg
Vitamin B-120.92000000µg
Choline, total18.40000000mg
Vitamin K (phylloquinone)1.80000000µg
Folic acid0.00000000µg
Folate, food9.00000000µg
Folate, DFE9.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol54.00000000mg
Fatty acids, total saturated10.90000000g
SFA 4:00.55900000g
SFA 6:00.11000000g
SFA 8:00.12000000g
SFA 10:00.27000000g
SFA 12:00.18000000g
SFA 14:01.72000000g
SFA 16:05.21000000g
SFA 18:02.08000000g
MUFA 18:14.16000000g
PUFA 18:20.36000000g
PUFA 18:30.15000000g
PUFA 20:40.00000000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.46900000g
PUFA 18:40.00000000g
MUFA 20:10.00000000g
PUFA 20:5 n-3 (EPA)0.00000000g
MUFA 22:10.00000000g
PUFA 22:5 n-3 (DPA)0.00000000g
Fatty acids, total monounsaturated4.84000000g
Fatty acids, total polyunsaturated0.50900000g
Portions
AmountMeasureGrams
undetermined21.00000000
undetermined113.00000000
undetermined18.00000000
undetermined21.00000000
undetermined113.00000000
undetermined132.00000000
undetermined28.35000000
undetermined244.00000000
undetermined9.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2705724,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "14107040",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 124993,
            "unit": "GM",
            "amount": 100,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 43597,
            "sequenceNumber": 1,
            "foodDescription": "Cheese, mozzarella, low sodium",
            "ingredientWeight": 100,
            "portionDescription": "NONE",
            "ingredientDescription": "Cheese, mozzarella, low sodium"
        }
    ],
    "description": "Cheese, Mozzarella, reduced sodium",
    "foodPortions": [
        {
            "id": 291676,
            "modifier": "61935",
            "gramWeight": 21,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "1 slice"
        },
        {
            "id": 291679,
            "modifier": "10159",
            "gramWeight": 113,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5,
            "portionDescription": "1 cup, shredded"
        },
        {
            "id": 291682,
            "modifier": "51000",
            "gramWeight": 18,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 8,
            "portionDescription": "1 cubic inch"
        },
        {
            "id": 291683,
            "modifier": "90000",
            "gramWeight": 21,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 9,
            "portionDescription": "Quantity not specified"
        },
        {
            "id": 291680,
            "modifier": "10010",
            "gramWeight": 113,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 6,
            "portionDescription": "1 cup, NFS"
        },
        {
            "id": 291678,
            "modifier": "10066",
            "gramWeight": 132,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4,
            "portionDescription": "1 cup, diced"
        },
        {
            "id": 291677,
            "modifier": "62239",
            "gramWeight": 28.35,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3,
            "portionDescription": "1 stick"
        },
        {
            "id": 291681,
            "modifier": "10120",
            "gramWeight": 244,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 7,
            "portionDescription": "1 cup, melted"
        },
        {
            "id": 291675,
            "modifier": "64017",
            "gramWeight": 9,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 cracker-size slice"
        }
    ],
    "foodNutrients": [
        {
            "id": 34158259,
            "type": "FoodNutrient",
            "amount": 27.5,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34158260,
            "type": "FoodNutrient",
            "amount": 17.1,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34158261,
            "type": "FoodNutrient",
            "amount": 3.1,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34158262,
            "type": "FoodNutrient",
            "amount": 280,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34158263,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34158264,
            "type": "FoodNutrient",
            "amount": 49.9,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34158265,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34158266,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34158267,
            "type": "FoodNutrient",
            "amount": 1.23,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34158268,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34158269,
            "type": "FoodNutrient",
            "amount": 731,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34158270,
            "type": "FoodNutrient",
            "amount": 0.25,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34158271,
            "type": "FoodNutrient",
            "amount": 26,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34158272,
            "type": "FoodNutrient",
            "amount": 524,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34158273,
            "type": "FoodNutrient",
            "amount": 95,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34158274,
            "type": "FoodNutrient",
            "amount": 16,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34158275,
            "type": "FoodNutrient",
            "amount": 3.13,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34158276,
            "type": "FoodNutrient",
            "amount": 0.027,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34158277,
            "type": "FoodNutrient",
            "amount": 15.7,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34158278,
            "type": "FoodNutrient",
            "amount": 133,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34158279,
            "type": "FoodNutrient",
            "amount": 137,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34158280,
            "type": "FoodNutrient",
            "amount": 44,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34158281,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34158282,
            "type": "FoodNutrient",
            "amount": 0.15,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34158283,
            "type": "FoodNutrient",
            "amount": 0.3,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34158284,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34158285,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34158286,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34158287,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34158288,
            "type": "FoodNutrient",
            "amount": 0.02,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34158289,
            "type": "FoodNutrient",
            "amount": 0.34,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34158290,
            "type": "FoodNutrient",
            "amount": 0.12,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34158291,
            "type": "FoodNutrient",
            "amount": 0.08,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34158292,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34158293,
            "type": "FoodNutrient",
            "amount": 0.92,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34158294,
            "type": "FoodNutrient",
            "amount": 18.4,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34158295,
            "type": "FoodNutrient",
            "amount": 1.8,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34158296,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34158297,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34158298,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34158299,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34158300,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34158301,
            "type": "FoodNutrient",
            "amount": 54,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34158302,
            "type": "FoodNutrient",
            "amount": 10.9,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            }
        },
        {
            "id": 34158303,
            "type": "FoodNutrient",
            "amount": 0.559,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            }
        },
        {
            "id": 34158304,
            "type": "FoodNutrient",
            "amount": 0.11,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            }
        },
        {
            "id": 34158305,
            "type": "FoodNutrient",
            "amount": 0.12,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            }
        },
        {
            "id": 34158306,
            "type": "FoodNutrient",
            "amount": 0.27,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            }
        },
        {
            "id": 34158307,
            "type": "FoodNutrient",
            "amount": 0.18,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            }
        },
        {
            "id": 34158308,
            "type": "FoodNutrient",
            "amount": 1.72,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            }
        },
        {
            "id": 34158309,
            "type": "FoodNutrient",
            "amount": 5.21,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            }
        },
        {
            "id": 34158310,
            "type": "FoodNutrient",
            "amount": 2.08,
            "nutrient": {
                "id": 1266,
                "name": "SFA 18:0",
                "rank": 10900,
                "number": "614",
                "unitName": "g"
            }
        },
        {
            "id": 34158311,
            "type": "FoodNutrient",
            "amount": 4.16,
            "nutrient": {
                "id": 1268,
                "name": "MUFA 18:1",
                "rank": 12100,
                "number": "617",
                "unitName": "g"
            }
        },
        {
            "id": 34158312,
            "type": "FoodNutrient",
            "amount": 0.36,
            "nutrient": {
                "id": 1269,
                "name": "PUFA 18:2",
                "rank": 13100,
                "number": "618",
                "unitName": "g"
            }
        },
        {
            "id": 34158313,
            "type": "FoodNutrient",
            "amount": 0.15,
            "nutrient": {
                "id": 1270,
                "name": "PUFA 18:3",
                "rank": 13900,
                "number": "619",
                "unitName": "g"
            }
        },
        {
            "id": 34158314,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1271,
                "name": "PUFA 20:4",
                "rank": 14700,
                "number": "620",
                "unitName": "g"
            }
        },
        {
            "id": 34158315,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1272,
                "name": "PUFA 22:6 n-3 (DHA)",
                "rank": 15300,
                "number": "621",
                "unitName": "g"
            }
        },
        {
            "id": 34158316,
            "type": "FoodNutrient",
            "amount": 0.469,
            "nutrient": {
                "id": 1275,
                "name": "MUFA 16:1",
                "rank": 11700,
                "number": "626",
                "unitName": "g"
            }
        },
        {
            "id": 34158317,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1276,
                "name": "PUFA 18:4",
                "rank": 14250,
                "number": "627",
                "unitName": "g"
            }
        },
        {
            "id": 34158318,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
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}