Puddings, chocolate, dry mix, instant, prepared with 2% milk
- FDC ID
- 167998
- Dataset
- SR Legacy 2018-04
- Category
- Sweets
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Vitamin D (D2 + D3) | 0.80000000 | µg |
| Total lipid (fat) | 1.92000000 | g |
| Carbohydrate, by difference | 18.90000000 | g |
| Energy | 105.00000000 | kcal |
| Water | 74.60000000 | g |
| Caffeine | 1.00000000 | mg |
| Theobromine | 39.00000000 | mg |
| Calcium, Ca | 104.00000000 | mg |
| Potassium, K | 168.00000000 | mg |
| Zinc, Zn | 0.43000000 | mg |
| Selenium, Se | 2.30000000 | µg |
| Vitamin D (D2 + D3), International Units | 33.00000000 | IU |
| Niacin | 0.10800000 | mg |
| Pantothenic acid | 0.27400000 | mg |
| Vitamin B-6 | 0.03800000 | mg |
| Folic acid | 0.00000000 | µg |
| Isoleucine | 0.18200000 | g |
| Leucine | 0.29500000 | g |
| Lysine | 0.23900000 | g |
| Cystine | 0.03000000 | g |
| Valine | 0.20800000 | g |
| Arginine | 0.12100000 | g |
| Histidine | 0.08200000 | g |
| Aspartic acid | 0.24600000 | g |
| Serine | 0.16700000 | g |
| SFA 4:0 | 0.05100000 | g |
| SFA 6:0 | 0.03100000 | g |
| SFA 10:0 | 0.04000000 | g |
| SFA 16:0 | 0.47200000 | g |
| SFA 18:0 | 0.24800000 | g |
| MUFA 18:1 | 0.52300000 | g |
| PUFA 18:2 | 0.10400000 | g |
| PUFA 18:3 | 0.02800000 | g |
| PUFA 20:4 | 0.00000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| Fatty acids, total monounsaturated | 0.56100000 | g |
| Fatty acids, total polyunsaturated | 0.13200000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.03700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Protein | 3.15000000 | g |
| Ash | 1.41000000 | g |
| Alcohol, ethyl | 0.00000000 | g |
| Vitamin C, total ascorbic acid | 0.80000000 | mg |
| Thiamin | 0.03400000 | mg |
| Riboflavin | 0.14700000 | mg |
| Folate, total | 5.00000000 | µg |
| Vitamin B-12 | 0.31000000 | µg |
| Folate, food | 5.00000000 | µg |
| Tryptophan | 0.04400000 | g |
| Threonine | 0.13900000 | g |
| Methionine | 0.07400000 | g |
| Phenylalanine | 0.15100000 | g |
| Tyrosine | 0.14800000 | g |
| Alanine | 0.11200000 | g |
| Glutamic acid | 0.63600000 | g |
| Glycine | 0.07400000 | g |
| Proline | 0.28600000 | g |
| Cholesterol | 6.00000000 | mg |
| Fatty acids, total saturated | 1.06000000 | g |
| SFA 8:0 | 0.01700000 | g |
| SFA 12:0 | 0.04500000 | g |
| SFA 14:0 | 0.16000000 | g |
| Fiber, total dietary | 0.40000000 | g |
| Iron, Fe | 0.40000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 238.00000000 | mg |
| Sodium, Na | 284.00000000 | mg |
| Copper, Cu | 0.06800000 | mg |
| Manganese, Mn | 0.06200000 | mg |
| Vitamin A, IU | 170.00000000 | IU |
| Retinol | 46.00000000 | µg |
| Energy | 441.00000000 | kJ |
| Vitamin A, RAE | 46.00000000 | µg |
| Carotene, beta | 10.00000000 | µg |
| Folate, DFE | 5.00000000 | µg |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 0.50000000 | undetermined | 142.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 167998,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 19123,
"inputFoods": [],
"description": "Puddings, chocolate, dry mix, instant, prepared with 2% milk",
"foodCategory": {
"description": "Sweets"
},
"foodPortions": [
{
"id": 82369,
"value": 0.5,
"amount": 0.5,
"modifier": "cup From 19211",
"gramWeight": 142,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1
}
],
"foodNutrients": [
{
"id": 1322996,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1322997,
"type": "FoodNutrient",
"amount": 1.92,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1322998,
"type": "FoodNutrient",
"amount": 18.9,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1322999,
"type": "FoodNutrient",
"amount": 105,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323000,
"type": "FoodNutrient",
"amount": 74.6,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323001,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323002,
"type": "FoodNutrient",
"amount": 39,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323003,
"type": "FoodNutrient",
"amount": 104,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323004,
"type": "FoodNutrient",
"amount": 168,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323005,
"type": "FoodNutrient",
"amount": 0.43,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323006,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323007,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
"id": 1110,
"name": "Vitamin D (D2 + D3), International Units",
"rank": 8650,
"number": "324",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323008,
"type": "FoodNutrient",
"amount": 0.108,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323009,
"type": "FoodNutrient",
"amount": 0.274,
"nutrient": {
"id": 1170,
"name": "Pantothenic acid",
"rank": 6700,
"number": "410",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323010,
"type": "FoodNutrient",
"amount": 0.038,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323011,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323012,
"type": "FoodNutrient",
"amount": 0.182,
"nutrient": {
"id": 1212,
"name": "Isoleucine",
"rank": 16500,
"number": "503",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323013,
"type": "FoodNutrient",
"amount": 0.295,
"nutrient": {
"id": 1213,
"name": "Leucine",
"rank": 16600,
"number": "504",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323014,
"type": "FoodNutrient",
"amount": 0.239,
"nutrient": {
"id": 1214,
"name": "Lysine",
"rank": 16700,
"number": "505",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323015,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1216,
"name": "Cystine",
"rank": 16900,
"number": "507",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323016,
"type": "FoodNutrient",
"amount": 0.208,
"nutrient": {
"id": 1219,
"name": "Valine",
"rank": 17200,
"number": "510",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323017,
"type": "FoodNutrient",
"amount": 0.121,
"nutrient": {
"id": 1220,
"name": "Arginine",
"rank": 17300,
"number": "511",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323018,
"type": "FoodNutrient",
"amount": 0.082,
"nutrient": {
"id": 1221,
"name": "Histidine",
"rank": 17400,
"number": "512",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323019,
"type": "FoodNutrient",
"amount": 0.246,
"nutrient": {
"id": 1223,
"name": "Aspartic acid",
"rank": 17600,
"number": "514",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323020,
"type": "FoodNutrient",
"amount": 0.167,
"nutrient": {
"id": 1227,
"name": "Serine",
"rank": 18000,
"number": "518",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323021,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323022,
"type": "FoodNutrient",
"amount": 0.031,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323023,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323024,
"type": "FoodNutrient",
"amount": 0.472,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323025,
"type": "FoodNutrient",
"amount": 0.248,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323026,
"type": "FoodNutrient",
"amount": 0.523,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323027,
"type": "FoodNutrient",
"amount": 0.104,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323028,
"type": "FoodNutrient",
"amount": 0.028,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323029,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323030,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323031,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323032,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323033,
"type": "FoodNutrient",
"amount": 0.561,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323034,
"type": "FoodNutrient",
"amount": 0.132,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323035,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323036,
"type": "FoodNutrient",
"amount": 0.037,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323037,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323038,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323039,
"type": "FoodNutrient",
"amount": 3.15,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323040,
"type": "FoodNutrient",
"amount": 1.41,
"nutrient": {
"id": 1007,
"name": "Ash",
"rank": 1000,
"number": "207",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323041,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323042,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323043,
"type": "FoodNutrient",
"amount": 0.034,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323044,
"type": "FoodNutrient",
"amount": 0.147,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323045,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323046,
"type": "FoodNutrient",
"amount": 0.31,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323047,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323048,
"type": "FoodNutrient",
"amount": 0.044,
"nutrient": {
"id": 1210,
"name": "Tryptophan",
"rank": 16300,
"number": "501",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323049,
"type": "FoodNutrient",
"amount": 0.139,
"nutrient": {
"id": 1211,
"name": "Threonine",
"rank": 16400,
"number": "502",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323050,
"type": "FoodNutrient",
"amount": 0.074,
"nutrient": {
"id": 1215,
"name": "Methionine",
"rank": 16800,
"number": "506",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323051,
"type": "FoodNutrient",
"amount": 0.151,
"nutrient": {
"id": 1217,
"name": "Phenylalanine",
"rank": 17000,
"number": "508",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323052,
"type": "FoodNutrient",
"amount": 0.148,
"nutrient": {
"id": 1218,
"name": "Tyrosine",
"rank": 17100,
"number": "509",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323053,
"type": "FoodNutrient",
"amount": 0.112,
"nutrient": {
"id": 1222,
"name": "Alanine",
"rank": 17500,
"number": "513",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323054,
"type": "FoodNutrient",
"amount": 0.636,
"nutrient": {
"id": 1224,
"name": "Glutamic acid",
"rank": 17700,
"number": "515",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323055,
"type": "FoodNutrient",
"amount": 0.074,
"nutrient": {
"id": 1225,
"name": "Glycine",
"rank": 17800,
"number": "516",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323056,
"type": "FoodNutrient",
"amount": 0.286,
"nutrient": {
"id": 1226,
"name": "Proline",
"rank": 17900,
"number": "517",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323057,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323058,
"type": "FoodNutrient",
"amount": 1.06,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323059,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323060,
"type": "FoodNutrient",
"amount": 0.045,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323061,
"type": "FoodNutrient",
"amount": 0.16,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323062,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323063,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323064,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323065,
"type": "FoodNutrient",
"amount": 238,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323066,
"type": "FoodNutrient",
"amount": 284,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323067,
"type": "FoodNutrient",
"amount": 0.068,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323068,
"type": "FoodNutrient",
"amount": 0.062,
"nutrient": {
"id": 1101,
"name": "Manganese, Mn",
"rank": 6100,
"number": "315",
"unitName": "mg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323069,
"type": "FoodNutrient",
"amount": 170,
"nutrient": {
"id": 1104,
"name": "Vitamin A, IU",
"rank": 7500,
"number": "318",
"unitName": "IU"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323070,
"type": "FoodNutrient",
"amount": 46,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPA",
"description": "Recipe; Per package directions; No adjustments applied, combination of source codes 1, 12, and\/or 6.",
"foodNutrientSource": {
"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1323071,
"type": "FoodNutrient",
"amount": 441,
"nutrient": {
"id": 1062,
"name": "Energy",
"rank": 400,
"number": "268",
"unitName": "kJ"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "RPI",
"description": "Recipe;Per package directions;No adjustments applied, combination of source codes which incl codes other than 1,12,or 6",
"foodNutrientSource": {
"id": 4,
"code": "6",
"description": "Aggregated data involving combinations of source codes 1, 6, 12 and\/or 13"
}
}
},
{
"id": 1323072,
"type": "FoodNutrient",
"amount": 46,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1323073,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "O",
"description": "Other procedure used from imputing",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
},
{
"id": 1323074,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
},
"dataPoints": 0,
"foodNutrientDerivation": {
"code": "NC",
"description": "Calculated",
"foodNutrientSource": {
"id": 2,
"code": "4",
"description": "Calculated or imputed"
}
}
}
],
"foodAttributes": [],
"publicationDate": "4\/1\/2019",
"isHistoricalReference": false,
"nutrientConversionFactors": []
}