Cheese, Mexican blend, reduced fat
- FDC ID
- 2705742
- Dataset
- FNDDS 2024-10
- Category
- Cheese
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 24.70000000 | g |
| Total lipid (fat) | 19.40000000 | g |
| Carbohydrate, by difference | 3.41000000 | g |
| Energy | 282.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 48.20000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.56000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Calcium, Ca | 1150.00000000 | mg |
| Iron, Fe | 0.13000000 | mg |
| Magnesium, Mg | 35.00000000 | mg |
| Phosphorus, P | 583.00000000 | mg |
| Potassium, K | 93.00000000 | mg |
| Sodium, Na | 776.00000000 | mg |
| Zinc, Zn | 4.30000000 | mg |
| Copper, Cu | 0.02100000 | mg |
| Selenium, Se | 15.50000000 | µg |
| Retinol | 151.00000000 | µg |
| Vitamin A, RAE | 155.00000000 | µg |
| Carotene, beta | 50.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.17000000 | mg |
| Vitamin D (D2 + D3) | 0.40000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.03000000 | mg |
| Riboflavin | 0.30000000 | mg |
| Niacin | 0.06000000 | mg |
| Vitamin B-6 | 0.08400000 | mg |
| Folate, total | 20.00000000 | µg |
| Vitamin B-12 | 1.66000000 | µg |
| Choline, total | 13.50000000 | mg |
| Vitamin K (phylloquinone) | 1.60000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 20.00000000 | µg |
| Folate, DFE | 20.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 62.00000000 | mg |
| Fatty acids, total saturated | 11.60000000 | g |
| SFA 4:0 | 0.72000000 | g |
| SFA 6:0 | 0.42000000 | g |
| SFA 8:0 | 0.24000000 | g |
| SFA 10:0 | 0.52000000 | g |
| SFA 12:0 | 0.56000000 | g |
| SFA 14:0 | 1.88000000 | g |
| SFA 16:0 | 5.02000000 | g |
| SFA 18:0 | 2.24000000 | g |
| MUFA 18:1 | 4.47000000 | g |
| PUFA 18:2 | 0.57000000 | g |
| PUFA 18:3 | 0.13000000 | g |
| PUFA 20:4 | 0.03000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.30000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 5.02000000 | g |
| Fatty acids, total polyunsaturated | 0.75000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 21.00000000 |
| — | undetermined | 113.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2705742,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "14120020",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 125015,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 1209,
"sequenceNumber": 1,
"foodDescription": "Cheese, Mexican, blend, reduced fat",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Cheese, Mexican, blend, reduced fat"
}
],
"description": "Cheese, Mexican blend, reduced fat",
"foodPortions": [
{
"id": 291778,
"modifier": "90000",
"gramWeight": 21,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 291777,
"modifier": "10159",
"gramWeight": 113,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup, shredded"
}
],
"foodNutrients": [
{
"id": 34159429,
"type": "FoodNutrient",
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"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34159430,
"type": "FoodNutrient",
"amount": 19.4,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34159431,
"type": "FoodNutrient",
"amount": 3.41,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34159432,
"type": "FoodNutrient",
"amount": 282,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34159433,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34159434,
"type": "FoodNutrient",
"amount": 48.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34159435,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Caffeine",
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"number": "262",
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}
},
{
"id": 34159436,
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"nutrient": {
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"name": "Theobromine",
"rank": 18400,
"number": "263",
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}
},
{
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"amount": 0.56,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
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},
{
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"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
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"number": "291",
"unitName": "g"
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},
{
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"type": "FoodNutrient",
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"number": "301",
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},
{
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"id": 1089,
"name": "Iron, Fe",
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"number": "303",
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},
{
"id": 34159441,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34159442,
"type": "FoodNutrient",
"amount": 583,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34159443,
"type": "FoodNutrient",
"amount": 93,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
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},
{
"id": 34159444,
"type": "FoodNutrient",
"amount": 776,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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},
{
"id": 34159445,
"type": "FoodNutrient",
"amount": 4.3,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34159446,
"type": "FoodNutrient",
"amount": 0.021,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
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}
},
{
"id": 34159447,
"type": "FoodNutrient",
"amount": 15.5,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
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},
{
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"type": "FoodNutrient",
"amount": 151,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
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},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin A, RAE",
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"number": "320",
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},
{
"id": 34159450,
"type": "FoodNutrient",
"amount": 50,
"nutrient": {
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"name": "Carotene, beta",
"rank": 7440,
"number": "321",
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},
{
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"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
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},
{
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"type": "FoodNutrient",
"amount": 0.17,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
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"number": "323",
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},
{
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"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
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},
{
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"nutrient": {
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"name": "Cryptoxanthin, beta",
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{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Lycopene",
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},
{
"id": 34159456,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Lutein + zeaxanthin",
"rank": 7560,
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"unitName": "µg"
}
},
{
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"type": "FoodNutrient",
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"name": "Vitamin C, total ascorbic acid",
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{
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"nutrient": {
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"number": "404",
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}
},
{
"id": 34159459,
"type": "FoodNutrient",
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"nutrient": {
"id": 1166,
"name": "Riboflavin",
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"number": "405",
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}
},
{
"id": 34159460,
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},
{
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{
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},
{
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{
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{
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"name": "Folic acid",
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},
{
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},
{
"id": 34159468,
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"nutrient": {
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"name": "Folate, DFE",
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},
{
"id": 34159469,
"type": "FoodNutrient",
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"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
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},
{
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"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
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"unitName": "µg"
}
},
{
"id": 34159471,
"type": "FoodNutrient",
"amount": 62,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
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}
},
{
"id": 34159472,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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"number": "606",
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},
{
"id": 34159473,
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"amount": 0.72,
"nutrient": {
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"name": "SFA 4:0",
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}
},
{
"id": 34159474,
"type": "FoodNutrient",
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},
{
"id": 34159475,
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"name": "SFA 8:0",
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},
{
"id": 34159476,
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"name": "SFA 10:0",
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}
},
{
"id": 34159477,
"type": "FoodNutrient",
"amount": 0.56,
"nutrient": {
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"name": "SFA 12:0",
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"number": "611",
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}
},
{
"id": 34159478,
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"amount": 1.88,
"nutrient": {
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"name": "SFA 14:0",
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}
},
{
"id": 34159479,
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"name": "SFA 16:0",
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}
},
{
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"name": "SFA 18:0",
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"number": "614",
"unitName": "g"
}
},
{
"id": 34159481,
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"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
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}
},
{
"id": 34159482,
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"nutrient": {
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}
},
{
"id": 34159483,
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}
},
{
"id": 34159484,
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}
},
{
"id": 34159485,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
"unitName": "g"
}
},
{
"id": 34159486,
"type": "FoodNutrient",
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"unitName": "g"
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},
{
"id": 34159487,
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},
{
"id": 34159488,
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},
{
"id": 34159489,
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}
},
{
"id": 34159490,
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},
{
"id": 34159491,
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}
},
{
"id": 34159492,
"type": "FoodNutrient",
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}
},
{
"id": 34159493,
"type": "FoodNutrient",
"amount": 0.75,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3309833,
"rank": 2,
"value": "Sargento Mexican 4 Cheese Reduced Fat",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309832,
"rank": 1,
"value": "Kraft Mexican Four Cheese made with 2% Milk",
"foodAttributeType": {
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309835,
"rank": 4,
"value": "part skim",
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309834,
"rank": 3,
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"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3309836,
"rank": 5,
"value": "made from 2% milk",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3319182,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3299031,
"name": "WWEIA Category number",
"value": "1602",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3299032,
"name": "WWEIA Category description",
"value": "Cheese",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3299032,
"wweiaFoodCategoryDescription": "Cheese"
}
}