Chicken breast, baked, broiled, or roasted, skin not eaten, from raw
- FDC ID
- 2705956
- Dataset
- FNDDS 2024-10
- Category
- Chicken, whole pieces
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 30.20000000 | g |
| Total lipid (fat) | 3.52000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 161.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 64.10000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Calcium, Ca | 7.00000000 | mg |
| Iron, Fe | 0.45000000 | mg |
| Magnesium, Mg | 28.00000000 | mg |
| Phosphorus, P | 229.00000000 | mg |
| Potassium, K | 359.00000000 | mg |
| Sodium, Na | 360.00000000 | mg |
| Zinc, Zn | 0.91000000 | mg |
| Copper, Cu | 0.04700000 | mg |
| Selenium, Se | 30.60000000 | µg |
| Retinol | 9.00000000 | µg |
| Vitamin A, RAE | 9.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.75000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.08800000 | mg |
| Riboflavin | 0.21400000 | mg |
| Niacin | 10.30000000 | mg |
| Vitamin B-6 | 0.87200000 | mg |
| Folate, total | 7.00000000 | µg |
| Vitamin B-12 | 0.18000000 | µg |
| Choline, total | 77.20000000 | mg |
| Vitamin K (phylloquinone) | 0.00000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 7.00000000 | µg |
| Folate, DFE | 7.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 98.00000000 | mg |
| Fatty acids, total saturated | 0.75600000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.02300000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.01500000 | g |
| SFA 16:0 | 0.52800000 | g |
| SFA 18:0 | 0.17300000 | g |
| MUFA 18:1 | 0.79300000 | g |
| PUFA 18:2 | 0.42900000 | g |
| PUFA 18:3 | 0.01700000 | g |
| PUFA 20:4 | 0.06400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00500000 | g |
| MUFA 16:1 | 0.11100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01300000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00800000 | g |
| Fatty acids, total monounsaturated | 0.92600000 | g |
| Fatty acids, total polyunsaturated | 0.57000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 155.00000000 |
| — | undetermined | 135.00000000 |
| — | undetermined | 105.00000000 |
| — | undetermined | 60.00000000 |
| — | undetermined | 85.00000000 |
| — | undetermined | 30.00000000 |
| — | undetermined | 120.00000000 |
| — | undetermined | 28.35000000 |
| — | undetermined | 135.00000000 |
| — | undetermined | 120.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2705956,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "24122131",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 125547,
"unit": "GM",
"amount": 100,
"portionCode": "0",
"retentionCode": 803,
"ingredientCode": 5062,
"sequenceNumber": 1,
"foodDescription": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw",
"ingredientWeight": 100,
"portionDescription": "NONE",
"ingredientDescription": "Chicken, broiler or fryers, breast, skinless, boneless, meat only, raw"
},
{
"id": 125548,
"unit": "GM",
"amount": 0.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 2,
"foodDescription": "Salt, table",
"ingredientWeight": 0.6,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
}
],
"description": "Chicken breast, baked, broiled, or roasted, skin not eaten, from raw",
"foodPortions": [
{
"id": 292786,
"modifier": "60453",
"gramWeight": 155,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 9,
"portionDescription": "1 breast quarter (yield after cooking, bone removed)"
},
{
"id": 292778,
"modifier": "10049",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup, cooked, diced"
},
{
"id": 292779,
"modifier": "64698",
"gramWeight": 105,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 small breast"
},
{
"id": 292783,
"modifier": "61398",
"gramWeight": 60,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 medium slice"
},
{
"id": 292784,
"modifier": "61039",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "1 large or thick slice"
},
{
"id": 292782,
"modifier": "62138",
"gramWeight": 30,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 small or thin slice"
},
{
"id": 292787,
"modifier": "90000",
"gramWeight": 120,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 10,
"portionDescription": "Quantity not specified"
},
{
"id": 292785,
"modifier": "40040",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 8,
"portionDescription": "1 oz, cooked"
},
{
"id": 292781,
"modifier": "64700",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 large breast"
},
{
"id": 292780,
"modifier": "64699",
"gramWeight": 120,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 medium breast"
}
],
"foodNutrients": [
{
"id": 34173339,
"type": "FoodNutrient",
"amount": 30.2,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34173340,
"type": "FoodNutrient",
"amount": 3.52,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34173341,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34173342,
"type": "FoodNutrient",
"amount": 161,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34173343,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34173344,
"type": "FoodNutrient",
"amount": 64.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34173345,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34173346,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34173347,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34173348,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34173349,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34173350,
"type": "FoodNutrient",
"amount": 0.45,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34173351,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34173352,
"type": "FoodNutrient",
"amount": 229,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34173353,
"type": "FoodNutrient",
"amount": 359,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34173354,
"type": "FoodNutrient",
"amount": 360,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34173355,
"type": "FoodNutrient",
"amount": 0.91,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34173356,
"type": "FoodNutrient",
"amount": 0.047,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34173357,
"type": "FoodNutrient",
"amount": 30.6,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34173358,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34173359,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34173360,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34173361,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34173362,
"type": "FoodNutrient",
"amount": 0.75,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34173363,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34173364,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34173365,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34173366,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34173367,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34173368,
"type": "FoodNutrient",
"amount": 0.088,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34173369,
"type": "FoodNutrient",
"amount": 0.214,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34173370,
"type": "FoodNutrient",
"amount": 10.3,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34173371,
"type": "FoodNutrient",
"amount": 0.872,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34173372,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34173373,
"type": "FoodNutrient",
"amount": 0.18,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34173374,
"type": "FoodNutrient",
"amount": 77.2,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34173375,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34173376,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34173377,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34173378,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34173379,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34173380,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34173381,
"type": "FoodNutrient",
"amount": 98,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34173382,
"type": "FoodNutrient",
"amount": 0.756,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34173383,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34173384,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34173385,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34173386,
"type": "FoodNutrient",
"amount": 0.023,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34173387,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34173388,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34173389,
"type": "FoodNutrient",
"amount": 0.528,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34173390,
"type": "FoodNutrient",
"amount": 0.173,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34173391,
"type": "FoodNutrient",
"amount": 0.793,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34173392,
"type": "FoodNutrient",
"amount": 0.429,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34173393,
"type": "FoodNutrient",
"amount": 0.017,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34173394,
"type": "FoodNutrient",
"amount": 0.064,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34173395,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34173396,
"type": "FoodNutrient",
"amount": 0.111,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34173397,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34173398,
"type": "FoodNutrient",
"amount": 0.013,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34173399,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34173400,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
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},
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],
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],
"publicationDate": "10\/31\/2024",
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}