Turkey, light meat, breaded, baked or fried, skin not eaten
- FDC ID
- 2706107
- Dataset
- FNDDS 2024-10
- Category
- Turkey, duck, other poultry
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 27.30000000 | g |
| Total lipid (fat) | 3.69000000 | g |
| Carbohydrate, by difference | 6.46000000 | g |
| Energy | 173.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 62.20000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.56000000 | g |
| Fiber, total dietary | 0.40000000 | g |
| Calcium, Ca | 26.00000000 | mg |
| Iron, Fe | 1.02000000 | mg |
| Magnesium, Mg | 32.00000000 | mg |
| Phosphorus, P | 229.00000000 | mg |
| Potassium, K | 241.00000000 | mg |
| Sodium, Na | 197.00000000 | mg |
| Zinc, Zn | 1.60000000 | mg |
| Copper, Cu | 0.07900000 | mg |
| Selenium, Se | 29.30000000 | µg |
| Retinol | 3.00000000 | µg |
| Vitamin A, RAE | 3.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.14000000 | mg |
| Vitamin D (D2 + D3) | 0.30000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.11900000 | mg |
| Riboflavin | 0.22100000 | mg |
| Niacin | 11.10000000 | mg |
| Vitamin B-6 | 0.70100000 | mg |
| Folate, total | 18.00000000 | µg |
| Vitamin B-12 | 0.77000000 | µg |
| Choline, total | 72.00000000 | mg |
| Vitamin K (phylloquinone) | 1.30000000 | µg |
| Folic acid | 7.00000000 | µg |
| Folate, food | 11.00000000 | µg |
| Folate, DFE | 23.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 68.00000000 | mg |
| Fatty acids, total saturated | 0.97600000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00400000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.01800000 | g |
| SFA 16:0 | 0.56200000 | g |
| SFA 18:0 | 0.36300000 | g |
| MUFA 18:1 | 1.14000000 | g |
| PUFA 18:2 | 0.90700000 | g |
| PUFA 18:3 | 0.06000000 | g |
| PUFA 20:4 | 0.03900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00400000 | g |
| MUFA 16:1 | 0.05100000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00400000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00400000 | g |
| Fatty acids, total monounsaturated | 1.21000000 | g |
| Fatty acids, total polyunsaturated | 1.04000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 135.00000000 |
| — | undetermined | 85.00000000 |
| — | undetermined | 85.00000000 |
| — | undetermined | 28.35000000 |
| — | undetermined | 30.00000000 |
| — | undetermined | 60.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706107,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "24201060",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 125952,
"unit": "GM",
"amount": 34,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 5697,
"sequenceNumber": 1,
"foodDescription": "Turkey from whole, light meat, meat only, with added solution, cooked, roasted",
"ingredientWeight": 34,
"portionDescription": "NONE",
"ingredientDescription": "Turkey from whole, light meat, meat only, with added solution, cooked, roasted"
},
{
"id": 125954,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 18079,
"sequenceNumber": 3,
"foodDescription": "Bread, crumbs, dry, grated, plain",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Bread, crumbs, dry, grated, plain"
},
{
"id": 125953,
"unit": "GM",
"amount": 1.5,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 4615,
"sequenceNumber": 2,
"foodDescription": "Shortening, vegetable, household, composite",
"ingredientWeight": 1.5,
"portionDescription": "NONE",
"ingredientDescription": "Shortening, vegetable, household, composite"
},
{
"id": 125955,
"unit": "GM",
"amount": 66,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 5186,
"sequenceNumber": 4,
"foodDescription": "Turkey, all classes, light meat, cooked, roasted",
"ingredientWeight": 66,
"portionDescription": "NONE",
"ingredientDescription": "Turkey, all classes, light meat, cooked, roasted"
}
],
"description": "Turkey, light meat, breaded, baked or fried, skin not eaten",
"foodPortions": [
{
"id": 293646,
"modifier": "10049",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 cup, cooked, diced"
},
{
"id": 293645,
"modifier": "61039",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 large or thick slice"
},
{
"id": 293648,
"modifier": "90000",
"gramWeight": 85,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 15,
"portionDescription": "Quantity not specified"
},
{
"id": 293647,
"modifier": "40024",
"gramWeight": 28.35,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 oz, boneless, cooked, skinless"
},
{
"id": 293643,
"modifier": "62138",
"gramWeight": 30,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 small or thin slice"
},
{
"id": 293644,
"modifier": "61398",
"gramWeight": 60,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 medium slice"
}
],
"foodNutrients": [
{
"id": 34183154,
"type": "FoodNutrient",
"amount": 27.3,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34183155,
"type": "FoodNutrient",
"amount": 3.69,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34183156,
"type": "FoodNutrient",
"amount": 6.46,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34183157,
"type": "FoodNutrient",
"amount": 173,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34183158,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34183159,
"type": "FoodNutrient",
"amount": 62.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34183160,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34183161,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34183162,
"type": "FoodNutrient",
"amount": 0.56,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34183163,
"type": "FoodNutrient",
"amount": 0.4,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34183164,
"type": "FoodNutrient",
"amount": 26,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34183165,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34183166,
"type": "FoodNutrient",
"amount": 32,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34183167,
"type": "FoodNutrient",
"amount": 229,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34183168,
"type": "FoodNutrient",
"amount": 241,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34183169,
"type": "FoodNutrient",
"amount": 197,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34183170,
"type": "FoodNutrient",
"amount": 1.6,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34183171,
"type": "FoodNutrient",
"amount": 0.079,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34183172,
"type": "FoodNutrient",
"amount": 29.3,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34183173,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34183174,
"type": "FoodNutrient",
"amount": 3,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34183175,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34183176,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34183177,
"type": "FoodNutrient",
"amount": 0.14,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34183178,
"type": "FoodNutrient",
"amount": 0.3,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34183179,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34183180,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34183181,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34183182,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34183183,
"type": "FoodNutrient",
"amount": 0.119,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34183184,
"type": "FoodNutrient",
"amount": 0.221,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34183185,
"type": "FoodNutrient",
"amount": 11.1,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34183186,
"type": "FoodNutrient",
"amount": 0.701,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34183187,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34183188,
"type": "FoodNutrient",
"amount": 0.77,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34183189,
"type": "FoodNutrient",
"amount": 72,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34183190,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34183191,
"type": "FoodNutrient",
"amount": 7,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34183192,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34183193,
"type": "FoodNutrient",
"amount": 23,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34183194,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34183195,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34183196,
"type": "FoodNutrient",
"amount": 68,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34183197,
"type": "FoodNutrient",
"amount": 0.976,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34183198,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34183199,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34183200,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34183201,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34183202,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34183203,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34183204,
"type": "FoodNutrient",
"amount": 0.562,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34183205,
"type": "FoodNutrient",
"amount": 0.363,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34183206,
"type": "FoodNutrient",
"amount": 1.14,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34183207,
"type": "FoodNutrient",
"amount": 0.907,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34183208,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34183209,
"type": "FoodNutrient",
"amount": 0.039,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34183210,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34183211,
"type": "FoodNutrient",
"amount": 0.051,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34183212,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34183213,
"type": "FoodNutrient",
"amount": 0.008,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34183214,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34183215,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34183216,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34183217,
"type": "FoodNutrient",
"amount": 1.21,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34183218,
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"name": "Fatty acids, total polyunsaturated",
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"number": "646",
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}
}
],
"foodAttributes": [
{
"id": 3310524,
"rank": 1,
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"name": "Additional Description",
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}
},
{
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},
{
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},
{
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}
],
"publicationDate": "10\/31\/2024",
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"wweiaFoodCategoryDescription": "Turkey, duck, other poultry"
}
}