Corn, white, steamed (Navajo)
- FDC ID
- 168037
- Dataset
- SR Legacy 2018-04
- Category
- American Indian/Alaska Native Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 5.18000000 | g |
| Carbohydrate, by difference | 75.20000000 | g |
| Energy | 386.00000000 | kcal |
| Sucrose | 4.35000000 | g |
| Glucose | 1.09000000 | g |
| Maltose | 0.00000000 | g |
| Water | 8.09000000 | g |
| Total Sugars | 6.47000000 | g |
| Calcium, Ca | 14.00000000 | mg |
| Potassium, K | 532.00000000 | mg |
| Zinc, Zn | 3.15000000 | mg |
| Vitamin E (alpha-tocopherol) | 0.00000000 | mg |
| Tocopherol, beta | 0.00000000 | mg |
| Tocopherol, gamma | 0.00000000 | mg |
| Tocotrienol, alpha | 0.00000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 3.31000000 | mg |
| Pantothenic acid | 0.30000000 | mg |
| Vitamin B-6 | 0.28900000 | mg |
| Isoleucine | 0.35400000 | g |
| Leucine | 1.04000000 | g |
| Lysine | 0.30200000 | g |
| Cystine | 0.14200000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 16:0 | 0.65000000 | g |
| SFA 18:0 | 0.13200000 | g |
| SFA 20:0 | 0.03200000 | g |
| MUFA 18:1 | 1.46000000 | g |
| PUFA 18:2 | 1.79000000 | g |
| PUFA 18:3 | 0.06900000 | g |
| PUFA 20:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01800000 | g |
| Fatty acids, total monounsaturated | 1.48000000 | g |
| Fatty acids, total polyunsaturated | 1.86000000 | g |
| SFA 15:0 | 0.00000000 | g |
| PUFA 20:2 n-6 c,c | 0.00000000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00000000 | g |
| PUFA 20:3 | 0.00000000 | g |
| Protein | 9.72000000 | g |
| Ash | 1.81000000 | g |
| Starch | 45.80000000 | g |
| Fructose | 1.04000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 1620.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 16.60000000 | g |
| Iron, Fe | 2.29000000 | mg |
| Magnesium, Mg | 123.00000000 | mg |
| Phosphorus, P | 312.00000000 | mg |
| Sodium, Na | 4.00000000 | mg |
| Copper, Cu | 0.23100000 | mg |
| Manganese, Mn | 0.92600000 | mg |
| Tocopherol, delta | 0.00000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.08000000 | mg |
| Riboflavin | 0.06700000 | mg |
| Folate, total | 100.00000000 | µg |
| Vitamin K (Dihydrophylloquinone) | 0.00000000 | µg |
| Vitamin K (phylloquinone) | 0.80000000 | µg |
| Folate, food | 100.00000000 | µg |
| Tryptophan | 0.05600000 | g |
| Threonine | 0.30500000 | g |
| Methionine | 0.23100000 | g |
| Phenylalanine | 0.42900000 | g |
| Tyrosine | 0.20100000 | g |
| Fatty acids, total saturated | 0.83000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.00000000 | g |
| SFA 22:0 | 0.01100000 | g |
| MUFA 14:1 | 0.00000000 | g |
| MUFA 16:1 | 0.00700000 | g |
| SFA 17:0 | 0.00500000 | g |
| MUFA 17:1 | 0.00000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.06900000 | g |
Portions
| Amount | Measure | Grams |
|---|
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
{
"fdcId": 168037,
"dataType": "SR Legacy",
"foodClass": "FinalFood",
"ndbNumber": 35135,
"inputFoods": [],
"description": "Corn, white, steamed (Navajo)",
"foodCategory": {
"description": "American Indian\/Alaska Native Foods"
},
"foodPortions": [],
"foodNutrients": [
{
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}
},
{
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"foodNutrientDerivation": {
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}
},
{
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}
},
{
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},
{
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}
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{
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{
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{
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"min": 4.94,
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"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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}
},
{
"id": 1324522,
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"min": 10,
"type": "FoodNutrient",
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"number": "301",
"unitName": "mg"
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},
{
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"nutrient": {
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{
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}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
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}
},
{
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}
},
{
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}
},
{
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"type": "FoodNutrient",
"amount": 0,
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}
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{
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}
},
{
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}
},
{
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}
},
{
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}
},
{
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}
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{
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}
},
{
"id": 1324535,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Lysine",
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"number": "505",
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"foodNutrientDerivation": {
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"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1324536,
"type": "FoodNutrient",
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"nutrient": {
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"foodNutrientDerivation": {
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"description": "Analytical or derived from analytical"
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}
},
{
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}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"description": "Analytical or derived from analytical"
}
}
},
{
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"nutrient": {
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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}
},
{
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}
}
},
{
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}
},
{
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},
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}
}
},
{
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"type": "FoodNutrient",
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},
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}
}
},
{
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},
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}
}
},
{
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},
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"id": 1,
"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
"amount": 0,
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"name": "PUFA 20:2 n-6 c,c",
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"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"id": 1,
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"description": "Analytical or derived from analytical"
}
}
},
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:3 n-6 c,c,c",
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"unitName": "g"
},
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"foodNutrientDerivation": {
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"description": "Analytical",
"foodNutrientSource": {
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1324551,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 20:3",
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},
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"foodNutrientDerivation": {
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"description": "Analytical",
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"code": "1",
"description": "Analytical or derived from analytical"
}
}
},
{
"id": 1324552,
"max": 10.1,
"min": 9.29,
"type": "FoodNutrient",
"amount": 9.72,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
},
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