Fish, white, mixed species, grilled
- FDC ID
- 2706329
- Dataset
- FNDDS 2024-10
- Category
- Fish
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 22.40000000 | g |
| Total lipid (fat) | 3.60000000 | g |
| Carbohydrate, by difference | 0.00000000 | g |
| Energy | 125.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 73.10000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.00000000 | g |
| Fiber, total dietary | 0.00000000 | g |
| Calcium, Ca | 12.00000000 | mg |
| Iron, Fe | 0.46000000 | mg |
| Magnesium, Mg | 30.00000000 | mg |
| Phosphorus, P | 286.00000000 | mg |
| Potassium, K | 341.00000000 | mg |
| Sodium, Na | 310.00000000 | mg |
| Zinc, Zn | 0.41000000 | mg |
| Copper, Cu | 0.06000000 | mg |
| Selenium, Se | 41.00000000 | µg |
| Retinol | 11.00000000 | µg |
| Vitamin A, RAE | 11.00000000 | µg |
| Carotene, beta | 4.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.94000000 | mg |
| Vitamin D (D2 + D3) | 2.30000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 0.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.04000000 | mg |
| Riboflavin | 0.06500000 | mg |
| Niacin | 3.17000000 | mg |
| Vitamin B-6 | 0.17400000 | mg |
| Folate, total | 18.00000000 | µg |
| Vitamin B-12 | 2.03000000 | µg |
| Choline, total | 68.30000000 | mg |
| Vitamin K (phylloquinone) | 2.80000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 18.00000000 | µg |
| Folate, DFE | 18.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 63.00000000 | mg |
| Fatty acids, total saturated | 1.02000000 | g |
| SFA 4:0 | 0.01600000 | g |
| SFA 6:0 | 0.01100000 | g |
| SFA 8:0 | 0.00700000 | g |
| SFA 10:0 | 0.01500000 | g |
| SFA 12:0 | 0.01800000 | g |
| SFA 14:0 | 0.09200000 | g |
| SFA 16:0 | 0.62900000 | g |
| SFA 18:0 | 0.20200000 | g |
| MUFA 18:1 | 1.04000000 | g |
| PUFA 18:2 | 0.68900000 | g |
| PUFA 18:3 | 0.09400000 | g |
| PUFA 20:4 | 0.02000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.11500000 | g |
| MUFA 16:1 | 0.07800000 | g |
| PUFA 18:4 | 0.00200000 | g |
| MUFA 20:1 | 0.02600000 | g |
| PUFA 20:5 n-3 (EPA) | 0.02500000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.03000000 | g |
| Fatty acids, total monounsaturated | 1.17000000 | g |
| Fatty acids, total polyunsaturated | 0.98500000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 135.00000000 |
| — | undetermined | 20.00000000 |
| — | undetermined | 90.00000000 |
| — | undetermined | 270.00000000 |
| — | undetermined | 17.00000000 |
| — | undetermined | 135.00000000 |
| — | undetermined | 90.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706329,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "26158150",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 126502,
"unit": "GM",
"amount": 49,
"portionCode": "0",
"retentionCode": 2309,
"ingredientCode": 15261,
"sequenceNumber": 2,
"foodDescription": "Fish, tilapia, raw",
"ingredientWeight": 49,
"portionDescription": "NONE",
"ingredientDescription": "Fish, tilapia, raw"
},
{
"id": 126501,
"unit": "GM",
"amount": 49,
"portionCode": "0",
"retentionCode": 2309,
"ingredientCode": 15019,
"sequenceNumber": 1,
"foodDescription": "Fish, cod, Pacific, raw (may have been previously frozen)",
"ingredientWeight": 49,
"portionDescription": "NONE",
"ingredientDescription": "Fish, cod, Pacific, raw (may have been previously frozen)"
},
{
"id": 126504,
"unit": "GM",
"amount": 0.4,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 4,
"foodDescription": "Salt, table",
"ingredientWeight": 0.4,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
"id": 126503,
"unit": "GM",
"amount": 2,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 81200100,
"sequenceNumber": 3,
"foodDescription": "Oil or table fat, NFS",
"ingredientWeight": 2,
"portionDescription": "NONE",
"ingredientDescription": "Oil or table fat, NFS"
}
],
"description": "Fish, white, mixed species, grilled",
"foodPortions": [
{
"id": 294946,
"modifier": "64009",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "1 large fillet"
},
{
"id": 294949,
"modifier": "40016",
"gramWeight": 20,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 5,
"portionDescription": "1 oz yields"
},
{
"id": 294945,
"modifier": "64761",
"gramWeight": 90,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 small\/regular fillet"
},
{
"id": 294947,
"modifier": "64746",
"gramWeight": 270,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 3,
"portionDescription": "1 whole fish, any size"
},
{
"id": 294950,
"modifier": "51000",
"gramWeight": 17,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 6,
"portionDescription": "1 cubic inch"
},
{
"id": 294948,
"modifier": "10205",
"gramWeight": 135,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 4,
"portionDescription": "1 cup"
},
{
"id": 294951,
"modifier": "90000",
"gramWeight": 90,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 7,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
"id": 34197584,
"type": "FoodNutrient",
"amount": 22.4,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34197585,
"type": "FoodNutrient",
"amount": 3.6,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34197586,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34197587,
"type": "FoodNutrient",
"amount": 125,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34197588,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34197589,
"type": "FoodNutrient",
"amount": 73.1,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34197590,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34197591,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34197592,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34197593,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34197594,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34197595,
"type": "FoodNutrient",
"amount": 0.46,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34197596,
"type": "FoodNutrient",
"amount": 30,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34197597,
"type": "FoodNutrient",
"amount": 286,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34197598,
"type": "FoodNutrient",
"amount": 341,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34197599,
"type": "FoodNutrient",
"amount": 310,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34197600,
"type": "FoodNutrient",
"amount": 0.41,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34197601,
"type": "FoodNutrient",
"amount": 0.06,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34197602,
"type": "FoodNutrient",
"amount": 41,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34197603,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34197604,
"type": "FoodNutrient",
"amount": 11,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34197605,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34197606,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34197607,
"type": "FoodNutrient",
"amount": 0.94,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34197608,
"type": "FoodNutrient",
"amount": 2.3,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34197609,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34197610,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34197611,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1123,
"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34197612,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34197613,
"type": "FoodNutrient",
"amount": 0.04,
"nutrient": {
"id": 1165,
"name": "Thiamin",
"rank": 6400,
"number": "404",
"unitName": "mg"
}
},
{
"id": 34197614,
"type": "FoodNutrient",
"amount": 0.065,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34197615,
"type": "FoodNutrient",
"amount": 3.17,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34197616,
"type": "FoodNutrient",
"amount": 0.174,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34197617,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34197618,
"type": "FoodNutrient",
"amount": 2.03,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34197619,
"type": "FoodNutrient",
"amount": 68.3,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34197620,
"type": "FoodNutrient",
"amount": 2.8,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34197621,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34197622,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34197623,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34197624,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34197625,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34197626,
"type": "FoodNutrient",
"amount": 63,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34197627,
"type": "FoodNutrient",
"amount": 1.02,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34197628,
"type": "FoodNutrient",
"amount": 0.016,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34197629,
"type": "FoodNutrient",
"amount": 0.011,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34197630,
"type": "FoodNutrient",
"amount": 0.007,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34197631,
"type": "FoodNutrient",
"amount": 0.015,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34197632,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34197633,
"type": "FoodNutrient",
"amount": 0.092,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34197634,
"type": "FoodNutrient",
"amount": 0.629,
"nutrient": {
"id": 1265,
"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34197635,
"type": "FoodNutrient",
"amount": 0.202,
"nutrient": {
"id": 1266,
"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34197636,
"type": "FoodNutrient",
"amount": 1.04,
"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34197637,
"type": "FoodNutrient",
"amount": 0.689,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
"rank": 13100,
"number": "618",
"unitName": "g"
}
},
{
"id": 34197638,
"type": "FoodNutrient",
"amount": 0.094,
"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34197639,
"type": "FoodNutrient",
"amount": 0.02,
"nutrient": {
"id": 1271,
"name": "PUFA 20:4",
"rank": 14700,
"number": "620",
"unitName": "g"
}
},
{
"id": 34197640,
"type": "FoodNutrient",
"amount": 0.115,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34197641,
"type": "FoodNutrient",
"amount": 0.078,
"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34197642,
"type": "FoodNutrient",
"amount": 0.002,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34197643,
"type": "FoodNutrient",
"amount": 0.026,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34197644,
"type": "FoodNutrient",
"amount": 0.025,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34197645,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34197646,
"type": "FoodNutrient",
"amount": 0.03,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34197647,
"type": "FoodNutrient",
"amount": 1.17,
"nutrient": {
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}
},
{
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}
],
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{
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},
{
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],
"publicationDate": "10\/31\/2024",
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}
}