Octopus
- FDC ID
- 2706331
- Dataset
- FNDDS 2024-10
- Category
- Shellfish
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 13.20000000 | g |
| Total lipid (fat) | 13.00000000 | g |
| Carbohydrate, by difference | 13.40000000 | g |
| Energy | 226.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 58.20000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.20000000 | g |
| Fiber, total dietary | 0.50000000 | g |
| Calcium, Ca | 55.00000000 | mg |
| Iron, Fe | 4.92000000 | mg |
| Magnesium, Mg | 28.00000000 | mg |
| Phosphorus, P | 164.00000000 | mg |
| Potassium, K | 290.00000000 | mg |
| Sodium, Na | 518.00000000 | mg |
| Zinc, Zn | 1.43000000 | mg |
| Copper, Cu | 0.35800000 | mg |
| Selenium, Se | 37.20000000 | µg |
| Retinol | 35.00000000 | µg |
| Vitamin A, RAE | 35.00000000 | µg |
| Carotene, beta | 0.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 3.16000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 10.00000000 | µg |
| Vitamin C, total ascorbic acid | 3.00000000 | mg |
| Thiamin | 0.16500000 | mg |
| Riboflavin | 0.10200000 | mg |
| Niacin | 2.54000000 | mg |
| Vitamin B-6 | 0.25900000 | mg |
| Folate, total | 33.00000000 | µg |
| Vitamin B-12 | 13.00000000 | µg |
| Choline, total | 56.30000000 | mg |
| Vitamin K (phylloquinone) | 12.00000000 | µg |
| Folic acid | 20.00000000 | µg |
| Folate, food | 14.00000000 | µg |
| Folate, DFE | 47.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 43.00000000 | mg |
| Fatty acids, total saturated | 1.84000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00000000 | g |
| SFA 12:0 | 0.00000000 | g |
| SFA 14:0 | 0.02500000 | g |
| SFA 16:0 | 1.31000000 | g |
| SFA 18:0 | 0.40200000 | g |
| MUFA 18:1 | 4.96000000 | g |
| PUFA 18:2 | 4.10000000 | g |
| PUFA 18:3 | 0.51800000 | g |
| PUFA 20:4 | 0.03000000 | g |
| PUFA 22:6 n-3 (DHA) | 0.06200000 | g |
| MUFA 16:1 | 0.09500000 | g |
| PUFA 18:4 | 0.02100000 | g |
| MUFA 20:1 | 0.09700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.05800000 | g |
| MUFA 22:1 | 0.00800000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00500000 | g |
| Fatty acids, total monounsaturated | 5.17000000 | g |
| Fatty acids, total polyunsaturated | 4.81000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 135.00000000 |
| — | undetermined | 85.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706331,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "26205110",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 126509,
"unit": "GM",
"amount": 65,
"portionCode": "0",
"retentionCode": 2755,
"ingredientCode": 15166,
"sequenceNumber": 1,
"foodDescription": "Mollusks, octopus, common, raw",
"ingredientWeight": 65,
"portionDescription": "NONE",
"ingredientDescription": "Mollusks, octopus, common, raw"
},
{
"id": 126511,
"unit": "GM",
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"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 99995000,
"sequenceNumber": 3,
"foodDescription": "Breading or batter as ingredient in food",
"ingredientWeight": 25,
"portionDescription": "NONE",
"ingredientDescription": "Breading or batter as ingredient in food"
},
{
"id": 126512,
"unit": "GM",
"amount": 0.6,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 4,
"foodDescription": "Salt, table",
"ingredientWeight": 0.6,
"portionDescription": "NONE",
"ingredientDescription": "Salt, table"
},
{
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"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 2,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
}
],
"description": "Octopus",
"foodPortions": [
{
"id": 294955,
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
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"portionDescription": "1 cup"
},
{
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"measureUnit": {
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"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
"foodNutrients": [
{
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}
},
{
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"nutrient": {
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}
},
{
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}
},
{
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}
},
{
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"name": "Alcohol, ethyl",
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}
},
{
"id": 34197719,
"type": "FoodNutrient",
"amount": 58.2,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34197720,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
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"number": "262",
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}
},
{
"id": 34197721,
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"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34197722,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34197723,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34197724,
"type": "FoodNutrient",
"amount": 55,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34197725,
"type": "FoodNutrient",
"amount": 4.92,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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}
},
{
"id": 34197726,
"type": "FoodNutrient",
"amount": 28,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
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}
},
{
"id": 34197727,
"type": "FoodNutrient",
"amount": 164,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
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}
},
{
"id": 34197728,
"type": "FoodNutrient",
"amount": 290,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
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}
},
{
"id": 34197729,
"type": "FoodNutrient",
"amount": 518,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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}
},
{
"id": 34197730,
"type": "FoodNutrient",
"amount": 1.43,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34197731,
"type": "FoodNutrient",
"amount": 0.358,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34197732,
"type": "FoodNutrient",
"amount": 37.2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34197733,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
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"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34197734,
"type": "FoodNutrient",
"amount": 35,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
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}
},
{
"id": 34197735,
"type": "FoodNutrient",
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"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
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"unitName": "µg"
}
},
{
"id": 34197736,
"type": "FoodNutrient",
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"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
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}
},
{
"id": 34197737,
"type": "FoodNutrient",
"amount": 3.16,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
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}
},
{
"id": 34197738,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
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}
},
{
"id": 34197739,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
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"unitName": "µg"
}
},
{
"id": 34197740,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
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"unitName": "µg"
}
},
{
"id": 34197741,
"type": "FoodNutrient",
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"name": "Lutein + zeaxanthin",
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"unitName": "µg"
}
},
{
"id": 34197742,
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"nutrient": {
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"name": "Vitamin C, total ascorbic acid",
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}
},
{
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}
},
{
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},
{
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{
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}
},
{
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}
},
{
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}
},
{
"id": 34197749,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Choline, total",
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"unitName": "mg"
}
},
{
"id": 34197750,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34197751,
"type": "FoodNutrient",
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"nutrient": {
"id": 1186,
"name": "Folic acid",
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"unitName": "µg"
}
},
{
"id": 34197752,
"type": "FoodNutrient",
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"nutrient": {
"id": 1187,
"name": "Folate, food",
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}
},
{
"id": 34197753,
"type": "FoodNutrient",
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"nutrient": {
"id": 1190,
"name": "Folate, DFE",
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"unitName": "µg"
}
},
{
"id": 34197754,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
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"number": "573",
"unitName": "mg"
}
},
{
"id": 34197755,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34197756,
"type": "FoodNutrient",
"amount": 43,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
"unitName": "mg"
}
},
{
"id": 34197757,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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}
},
{
"id": 34197758,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 4:0",
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"number": "607",
"unitName": "g"
}
},
{
"id": 34197759,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "SFA 6:0",
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}
},
{
"id": 34197760,
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"nutrient": {
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"number": "609",
"unitName": "g"
}
},
{
"id": 34197761,
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}
},
{
"id": 34197762,
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"nutrient": {
"id": 1263,
"name": "SFA 12:0",
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"number": "611",
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}
},
{
"id": 34197763,
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"nutrient": {
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"name": "SFA 14:0",
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}
},
{
"id": 34197764,
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"nutrient": {
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}
},
{
"id": 34197765,
"type": "FoodNutrient",
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}
},
{
"id": 34197766,
"type": "FoodNutrient",
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"nutrient": {
"id": 1268,
"name": "MUFA 18:1",
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"number": "617",
"unitName": "g"
}
},
{
"id": 34197767,
"type": "FoodNutrient",
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"nutrient": {
"id": 1269,
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}
},
{
"id": 34197768,
"type": "FoodNutrient",
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"nutrient": {
"id": 1270,
"name": "PUFA 18:3",
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"unitName": "g"
}
},
{
"id": 34197769,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 20:4",
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}
},
{
"id": 34197770,
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"name": "PUFA 22:6 n-3 (DHA)",
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"unitName": "g"
}
},
{
"id": 34197771,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34197772,
"type": "FoodNutrient",
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}
},
{
"id": 34197773,
"type": "FoodNutrient",
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}
},
{
"id": 34197774,
"type": "FoodNutrient",
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"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
}
},
{
"id": 34197775,
"type": "FoodNutrient",
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"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
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"number": "630",
"unitName": "g"
}
},
{
"id": 34197776,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34197777,
"type": "FoodNutrient",
"amount": 5.17,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34197778,
"type": "FoodNutrient",
"amount": 4.81,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3319771,
"value": "Moisture change: -15%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3300210,
"name": "WWEIA Category description",
"value": "Shellfish",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3300209,
"name": "WWEIA Category number",
"value": "2404",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3300210,
"wweiaFoodCategoryDescription": "Shellfish"
}
}