Stewed dried beef, Puerto Rican style
- FDC ID
- 2706397
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 17.70000000 | g |
| Total lipid (fat) | 19.10000000 | g |
| Carbohydrate, by difference | 3.91000000 | g |
| Energy | 258.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 52.80000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 2.54000000 | g |
| Fiber, total dietary | 0.80000000 | g |
| Calcium, Ca | 20.00000000 | mg |
| Iron, Fe | 1.62000000 | mg |
| Magnesium, Mg | 16.00000000 | mg |
| Phosphorus, P | 113.00000000 | mg |
| Potassium, K | 218.00000000 | mg |
| Sodium, Na | 1770.00000000 | mg |
| Zinc, Zn | 2.79000000 | mg |
| Copper, Cu | 0.08300000 | mg |
| Selenium, Se | 18.10000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 8.00000000 | µg |
| Carotene, beta | 90.00000000 | µg |
| Carotene, alpha | 6.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 4.26000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 3.00000000 | µg |
| Lycopene | 2060.00000000 | µg |
| Lutein + zeaxanthin | 47.00000000 | µg |
| Vitamin C, total ascorbic acid | 7.50000000 | mg |
| Thiamin | 0.04100000 | mg |
| Riboflavin | 0.11200000 | mg |
| Niacin | 2.81000000 | mg |
| Vitamin B-6 | 0.15600000 | mg |
| Folate, total | 8.00000000 | µg |
| Vitamin B-12 | 0.65000000 | µg |
| Choline, total | 4.60000000 | mg |
| Vitamin K (phylloquinone) | 5.70000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 8.00000000 | µg |
| Folate, DFE | 8.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 45.00000000 | mg |
| Fatty acids, total saturated | 3.36000000 | g |
| SFA 4:0 | 0.00100000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 12:0 | 0.00300000 | g |
| SFA 14:0 | 0.06100000 | g |
| SFA 16:0 | 2.54000000 | g |
| SFA 18:0 | 0.63700000 | g |
| MUFA 18:1 | 7.06000000 | g |
| PUFA 18:2 | 7.15000000 | g |
| PUFA 18:3 | 0.17800000 | g |
| PUFA 20:4 | 0.00900000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.14000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.05700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 7.27000000 | g |
| Fatty acids, total polyunsaturated | 7.33000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 200.00000000 |
| — | undetermined | 150.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
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"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27118130",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
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"foodDescription": "Beverages, water, tap, drinking",
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{
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},
{
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{
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},
{
"id": 34202009,
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"name": "Water",
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"unitName": "g"
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{
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"nutrient": {
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},
{
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{
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{
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},
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},
{
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{
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},
{
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},
{
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{
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{
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{
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},
{
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}
},
{
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}
},
{
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}
},
{
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},
{
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},
{
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}
},
{
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},
{
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}
},
{
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"nutrient": {
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}
},
{
"id": 34202047,
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}
},
{
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},
{
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},
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}
},
{
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}
},
{
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}
},
{
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},
{
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}
},
{
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},
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}
},
{
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},
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},
{
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{
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},
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}
},
{
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{
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}
},
{
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{
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}
},
{
"id": 34202067,
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}
},
{
"id": 34202068,
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"foodAttributes": [
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"id": 3310932,
"rank": 1,
"value": "Ropa vieja",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3310933,
"rank": 2,
"value": "Tasajo guisado",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3310934,
"rank": 3,
"value": "Carne cecina guisada",
"foodAttributeType": {
"id": 1001,
"name": "Additional Description",
"description": "Additional descriptions for the food."
}
},
{
"id": 3319837,
"value": "Moisture change: -24.9%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3300342,
"name": "WWEIA Category description",
"value": "Meat mixed dishes",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3300341,
"name": "WWEIA Category number",
"value": "3002",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3300342,
"wweiaFoodCategoryDescription": "Meat mixed dishes"
}
}