Nutrition Data Manager

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Meat loaf made with ham

FDC ID
2706504
Dataset
FNDDS 2024-10
Category
Meat mixed dishes
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein20.60000000g
Total lipid (fat)7.52000000g
Carbohydrate, by difference6.16000000g
Energy179.00000000kcal
Alcohol, ethyl0.00000000g
Water62.90000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars1.67000000g
Fiber, total dietary0.30000000g
Calcium, Ca27.00000000mg
Iron, Fe1.26000000mg
Magnesium, Mg22.00000000mg
Phosphorus, P250.00000000mg
Potassium, K322.00000000mg
Sodium, Na879.00000000mg
Zinc, Zn2.12000000mg
Copper, Cu0.10200000mg
Selenium, Se29.80000000µg
Retinol25.00000000µg
Vitamin A, RAE26.00000000µg
Carotene, beta8.00000000µg
Carotene, alpha1.00000000µg
Vitamin E (alpha-tocopherol)0.57000000mg
Vitamin D (D2 + D3)0.90000000µg
Cryptoxanthin, beta2.00000000µg
Lycopene0.00000000µg
Lutein + zeaxanthin69.00000000µg
Vitamin C, total ascorbic acid3.60000000mg
Thiamin0.36600000mg
Riboflavin0.26900000mg
Niacin4.77000000mg
Vitamin B-60.33500000mg
Folate, total14.00000000µg
Vitamin B-120.51000000µg
Choline, total93.20000000mg
Vitamin K (phylloquinone)5.80000000µg
Folic acid5.00000000µg
Folate, food9.00000000µg
Folate, DFE17.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol94.00000000mg
Fatty acids, total saturated2.26000000g
SFA 4:00.00200000g
SFA 6:00.00100000g
SFA 8:00.00100000g
SFA 10:00.01100000g
SFA 12:00.01000000g
SFA 14:00.06700000g
SFA 16:01.43000000g
SFA 18:00.70800000g
MUFA 18:12.65000000g
PUFA 18:21.50000000g
PUFA 18:30.15500000g
PUFA 20:40.05100000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.16300000g
PUFA 18:40.00000000g
MUFA 20:10.02400000g
PUFA 20:5 n-3 (EPA)0.00000000g
MUFA 22:10.00100000g
PUFA 22:5 n-3 (DPA)0.00000000g
Fatty acids, total monounsaturated2.84000000g
Fatty acids, total polyunsaturated1.76000000g
Portions
AmountMeasureGrams
undetermined84.00000000
undetermined140.00000000
undetermined28.00000000
undetermined14.00000000
undetermined108.00000000
undetermined7.00000000
undetermined86.00000000
undetermined42.00000000
undetermined144.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2706504,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "27220010",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 127383,
            "unit": "GM",
            "amount": 84,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 10883,
            "sequenceNumber": 9,
            "foodDescription": "Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted",
            "ingredientWeight": 84,
            "portionDescription": "NONE",
            "ingredientDescription": "Pork, cured, ham with natural juices, whole, boneless, separable lean only, heated, roasted"
        },
        {
            "id": 127375,
            "unit": "GM",
            "amount": 100,
            "portionCode": "0",
            "retentionCode": 101,
            "ingredientCode": 1123,
            "sequenceNumber": 1,
            "foodDescription": "Eggs, Grade A, Large, egg whole",
            "ingredientWeight": 100,
            "portionDescription": "NONE",
            "ingredientDescription": "Eggs, Grade A, Large, egg whole"
        },
        {
            "id": 127381,
            "unit": "GM",
            "amount": 84,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 10871,
            "sequenceNumber": 7,
            "foodDescription": "Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted",
            "ingredientWeight": 84,
            "portionDescription": "NONE",
            "ingredientDescription": "Pork, cured, ham and water product, whole, boneless, separable lean only, heated, roasted"
        },
        {
            "id": 127376,
            "unit": "GM",
            "amount": 72,
            "portionCode": "0",
            "retentionCode": 301,
            "ingredientCode": 18229,
            "sequenceNumber": 2,
            "foodDescription": "Crackers, standard snack-type, regular",
            "ingredientWeight": 72,
            "portionDescription": "NONE",
            "ingredientDescription": "Crackers, standard snack-type, regular"
        },
        {
            "id": 127377,
            "unit": "TB",
            "amount": 2,
            "portionCode": "10205",
            "retentionCode": 2152,
            "ingredientCode": 11100000,
            "sequenceNumber": 3,
            "foodDescription": "Milk, NFS",
            "ingredientWeight": 30.5,
            "portionDescription": "1 cup",
            "ingredientDescription": "Milk, NFS"
        },
        {
            "id": 127380,
            "unit": "C",
            "amount": 2.2,
            "portionCode": "10037",
            "retentionCode": 1605,
            "ingredientCode": 10153,
            "sequenceNumber": 6,
            "foodDescription": "Pork, cured, ham, whole, separable lean only, roasted",
            "ingredientWeight": 308,
            "portionDescription": "1 cup, chopped or diced",
            "ingredientDescription": "Pork, cured, ham, whole, separable lean only, roasted"
        },
        {
            "id": 127382,
            "unit": "GM",
            "amount": 84,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 10879,
            "sequenceNumber": 8,
            "foodDescription": "Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted",
            "ingredientWeight": 84,
            "portionDescription": "NONE",
            "ingredientDescription": "Pork, cured, ham -- water added, whole, boneless, separable lean only, heated, roasted"
        },
        {
            "id": 127384,
            "unit": "WO",
            "amount": 8,
            "portionCode": "0",
            "retentionCode": 1406,
            "ingredientCode": 10002,
            "sequenceNumber": 10,
            "foodDescription": "Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw",
            "ingredientWeight": 226.8,
            "portionDescription": "NONE",
            "ingredientDescription": "Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder), separable lean only, raw"
        },
        {
            "id": 127379,
            "unit": "C",
            "amount": 0.25,
            "portionCode": "21000",
            "retentionCode": 3771,
            "ingredientCode": 11333,
            "sequenceNumber": 5,
            "foodDescription": "Peppers, bell, green, raw",
            "ingredientWeight": 37.2,
            "portionDescription": "1 tablespoon",
            "ingredientDescription": "Peppers, bell, green, raw"
        },
        {
            "id": 127378,
            "unit": "GM",
            "amount": 20,
            "portionCode": "0",
            "retentionCode": 3451,
            "ingredientCode": 11282,
            "sequenceNumber": 4,
            "foodDescription": "Onions, raw",
            "ingredientWeight": 20,
            "portionDescription": "NONE",
            "ingredientDescription": "Onions, raw"
        }
    ],
    "description": "Meat loaf made with ham",
    "foodPortions": [
        {
            "id": 295507,
            "modifier": "90000",
            "gramWeight": 84,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 9,
            "portionDescription": "Quantity not specified"
        },
        {
            "id": 295506,
            "modifier": "10205",
            "gramWeight": 140,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 8,
            "portionDescription": "1 cup"
        },
        {
            "id": 295503,
            "modifier": "61369",
            "gramWeight": 28,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 5,
            "portionDescription": "1 medium meatball"
        },
        {
            "id": 295502,
            "modifier": "62127",
            "gramWeight": 14,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 4,
            "portionDescription": "1 small meatball"
        },
        {
            "id": 295500,
            "modifier": "61398",
            "gramWeight": 108,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "1 medium slice"
        },
        {
            "id": 295505,
            "modifier": "60585",
            "gramWeight": 7,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 7,
            "portionDescription": "1 cocktail meatball"
        },
        {
            "id": 295499,
            "modifier": "62138",
            "gramWeight": 86,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 small or thin slice"
        },
        {
            "id": 295504,
            "modifier": "61033",
            "gramWeight": 42,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 6,
            "portionDescription": "1 large meatball"
        },
        {
            "id": 295501,
            "modifier": "61069",
            "gramWeight": 144,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 3,
            "portionDescription": "1 large slice"
        }
    ],
    "foodNutrients": [
        {
            "id": 34208959,
            "type": "FoodNutrient",
            "amount": 20.6,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34208960,
            "type": "FoodNutrient",
            "amount": 7.52,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34208961,
            "type": "FoodNutrient",
            "amount": 6.16,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34208962,
            "type": "FoodNutrient",
            "amount": 179,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34208963,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34208964,
            "type": "FoodNutrient",
            "amount": 62.9,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34208965,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34208966,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34208967,
            "type": "FoodNutrient",
            "amount": 1.67,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34208968,
            "type": "FoodNutrient",
            "amount": 0.3,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34208969,
            "type": "FoodNutrient",
            "amount": 27,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34208970,
            "type": "FoodNutrient",
            "amount": 1.26,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34208971,
            "type": "FoodNutrient",
            "amount": 22,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34208972,
            "type": "FoodNutrient",
            "amount": 250,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34208973,
            "type": "FoodNutrient",
            "amount": 322,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34208974,
            "type": "FoodNutrient",
            "amount": 879,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34208975,
            "type": "FoodNutrient",
            "amount": 2.12,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34208976,
            "type": "FoodNutrient",
            "amount": 0.102,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34208977,
            "type": "FoodNutrient",
            "amount": 29.8,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34208978,
            "type": "FoodNutrient",
            "amount": 25,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34208979,
            "type": "FoodNutrient",
            "amount": 26,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34208980,
            "type": "FoodNutrient",
            "amount": 8,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34208981,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34208982,
            "type": "FoodNutrient",
            "amount": 0.57,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34208983,
            "type": "FoodNutrient",
            "amount": 0.9,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34208984,
            "type": "FoodNutrient",
            "amount": 2,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34208985,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34208986,
            "type": "FoodNutrient",
            "amount": 69,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34208987,
            "type": "FoodNutrient",
            "amount": 3.6,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34208988,
            "type": "FoodNutrient",
            "amount": 0.366,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34208989,
            "type": "FoodNutrient",
            "amount": 0.269,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34208990,
            "type": "FoodNutrient",
            "amount": 4.77,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34208991,
            "type": "FoodNutrient",
            "amount": 0.335,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34208992,
            "type": "FoodNutrient",
            "amount": 14,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34208993,
            "type": "FoodNutrient",
            "amount": 0.51,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34208994,
            "type": "FoodNutrient",
            "amount": 93.2,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34208995,
            "type": "FoodNutrient",
            "amount": 5.8,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34208996,
            "type": "FoodNutrient",
            "amount": 5,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34208997,
            "type": "FoodNutrient",
            "amount": 9,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34208998,
            "type": "FoodNutrient",
            "amount": 17,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34208999,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34209000,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34209001,
            "type": "FoodNutrient",
            "amount": 94,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34209002,
            "type": "FoodNutrient",
            "amount": 2.26,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            }
        },
        {
            "id": 34209003,
            "type": "FoodNutrient",
            "amount": 0.002,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            }
        },
        {
            "id": 34209004,
            "type": "FoodNutrient",
            "amount": 0.001,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            }
        },
        {
            "id": 34209005,
            "type": "FoodNutrient",
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                "id": 999,
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        },
        {
            "id": 3300556,
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        }
    ],
    "publicationDate": "10\/31\/2024",
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        "wweiaFoodCategoryCode": 3300556,
        "wweiaFoodCategoryDescription": "Meat mixed dishes"
    }
}