Ham and noodles, no sauce
- FDC ID
- 2706514
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 7.15000000 | g |
| Total lipid (fat) | 5.54000000 | g |
| Carbohydrate, by difference | 15.90000000 | g |
| Energy | 144.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 69.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.25000000 | g |
| Fiber, total dietary | 0.80000000 | g |
| Calcium, Ca | 10.00000000 | mg |
| Iron, Fe | 1.18000000 | mg |
| Magnesium, Mg | 18.00000000 | mg |
| Phosphorus, P | 101.00000000 | mg |
| Potassium, K | 101.00000000 | mg |
| Sodium, Na | 483.00000000 | mg |
| Zinc, Zn | 0.88000000 | mg |
| Copper, Cu | 0.09100000 | mg |
| Selenium, Se | 18.80000000 | µg |
| Retinol | 4.00000000 | µg |
| Vitamin A, RAE | 4.00000000 | µg |
| Carotene, beta | 1.00000000 | µg |
| Carotene, alpha | 0.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.64000000 | mg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 24.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.00000000 | mg |
| Thiamin | 0.32100000 | mg |
| Riboflavin | 0.14800000 | mg |
| Niacin | 2.48000000 | mg |
| Vitamin B-6 | 0.08800000 | mg |
| Folate, total | 54.00000000 | µg |
| Vitamin B-12 | 0.19000000 | µg |
| Choline, total | 33.00000000 | mg |
| Vitamin K (phylloquinone) | 2.50000000 | µg |
| Folic acid | 49.00000000 | µg |
| Folate, food | 5.00000000 | µg |
| Folate, DFE | 88.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 29.00000000 | mg |
| Fatty acids, total saturated | 1.19000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00600000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.03300000 | g |
| SFA 16:0 | 0.81000000 | g |
| SFA 18:0 | 0.31800000 | g |
| MUFA 18:1 | 2.14000000 | g |
| PUFA 18:2 | 1.41000000 | g |
| PUFA 18:3 | 0.17300000 | g |
| PUFA 20:4 | 0.00100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.12200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01700000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 2.28000000 | g |
| Fatty acids, total polyunsaturated | 1.58000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 196.00000000 |
| — | undetermined | 157.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706514,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27220210",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 127433,
"unit": "GM",
"amount": 16,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 14411,
"sequenceNumber": 2,
"foodDescription": "Beverages, water, tap, drinking",
"ingredientWeight": 16,
"portionDescription": "NONE",
"ingredientDescription": "Beverages, water, tap, drinking"
},
{
"id": 127435,
"unit": "",
"amount": 1,
"portionCode": "62579",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 4,
"foodDescription": "Salt, table",
"ingredientWeight": 0.4,
"portionDescription": "1 dash",
"ingredientDescription": "Salt, table"
},
{
"id": 127434,
"unit": "GM",
"amount": 2,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 3,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 2,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
},
{
"id": 127432,
"unit": "GM",
"amount": 15,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 10136,
"sequenceNumber": 1,
"foodDescription": "Pork, cured, ham, boneless, regular (approximately 11% fat), roasted",
"ingredientWeight": 15,
"portionDescription": "NONE",
"ingredientDescription": "Pork, cured, ham, boneless, regular (approximately 11% fat), roasted"
},
{
"id": 127436,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 20110,
"sequenceNumber": 5,
"foodDescription": "Noodles, egg, enriched, cooked",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Noodles, egg, enriched, cooked"
}
],
"description": "Ham and noodles, no sauce",
"foodPortions": [
{
"id": 295529,
"modifier": "90000",
"gramWeight": 196,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 295528,
"modifier": "10205",
"gramWeight": 157,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
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"type": "FoodNutrient",
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"nutrient": {
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"name": "Protein",
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}
},
{
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}
},
{
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}
},
{
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"nutrient": {
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"name": "Energy",
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"number": "208",
"unitName": "kcal"
}
},
{
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"amount": 0,
"nutrient": {
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"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34209614,
"type": "FoodNutrient",
"amount": 69.9,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34209615,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34209616,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34209617,
"type": "FoodNutrient",
"amount": 0.25,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34209618,
"type": "FoodNutrient",
"amount": 0.8,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34209619,
"type": "FoodNutrient",
"amount": 10,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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}
},
{
"id": 34209620,
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"amount": 1.18,
"nutrient": {
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"name": "Iron, Fe",
"rank": 5400,
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}
},
{
"id": 34209621,
"type": "FoodNutrient",
"amount": 18,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
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}
},
{
"id": 34209622,
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"nutrient": {
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"name": "Phosphorus, P",
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}
},
{
"id": 34209623,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34209624,
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"nutrient": {
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"name": "Sodium, Na",
"rank": 5800,
"number": "307",
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}
},
{
"id": 34209625,
"type": "FoodNutrient",
"amount": 0.88,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34209626,
"type": "FoodNutrient",
"amount": 0.091,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
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}
},
{
"id": 34209627,
"type": "FoodNutrient",
"amount": 18.8,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34209628,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1105,
"name": "Retinol",
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"number": "319",
"unitName": "µg"
}
},
{
"id": 34209629,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
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"number": "320",
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}
},
{
"id": 34209630,
"type": "FoodNutrient",
"amount": 1,
"nutrient": {
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}
},
{
"id": 34209631,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carotene, alpha",
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}
},
{
"id": 34209632,
"type": "FoodNutrient",
"amount": 0.64,
"nutrient": {
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"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34209633,
"type": "FoodNutrient",
"amount": 0.2,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34209634,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34209635,
"type": "FoodNutrient",
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"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
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"unitName": "µg"
}
},
{
"id": 34209636,
"type": "FoodNutrient",
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"name": "Lutein + zeaxanthin",
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}
},
{
"id": 34209637,
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}
},
{
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}
},
{
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}
},
{
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}
},
{
"id": 34209642,
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"number": "417",
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}
},
{
"id": 34209643,
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"nutrient": {
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"name": "Vitamin B-12",
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}
},
{
"id": 34209644,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34209645,
"type": "FoodNutrient",
"amount": 2.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34209646,
"type": "FoodNutrient",
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"nutrient": {
"id": 1186,
"name": "Folic acid",
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"number": "431",
"unitName": "µg"
}
},
{
"id": 34209647,
"type": "FoodNutrient",
"amount": 5,
"nutrient": {
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"name": "Folate, food",
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"unitName": "µg"
}
},
{
"id": 34209648,
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"amount": 88,
"nutrient": {
"id": 1190,
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}
},
{
"id": 34209649,
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"nutrient": {
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"number": "573",
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}
},
{
"id": 34209650,
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"nutrient": {
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}
},
{
"id": 34209651,
"type": "FoodNutrient",
"amount": 29,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
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"number": "601",
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}
},
{
"id": 34209652,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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}
},
{
"id": 34209653,
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"nutrient": {
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}
},
{
"id": 34209654,
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},
{
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}
},
{
"id": 34209656,
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}
},
{
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}
},
{
"id": 34209658,
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}
},
{
"id": 34209659,
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}
},
{
"id": 34209660,
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}
},
{
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},
{
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}
},
{
"id": 34209663,
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}
},
{
"id": 34209664,
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},
{
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},
{
"id": 34209666,
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},
{
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},
{
"id": 34209668,
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{
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}
},
{
"id": 34209670,
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"nutrient": {
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}
},
{
"id": 34209671,
"type": "FoodNutrient",
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"number": "631",
"unitName": "g"
}
},
{
"id": 34209672,
"type": "FoodNutrient",
"amount": 2.28,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34209673,
"type": "FoodNutrient",
"amount": 1.58,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3319954,
"value": "Moisture change: -5%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3300576,
"name": "WWEIA Category description",
"value": "Meat mixed dishes",
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"name": "Attribute",
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}
},
{
"id": 3300575,
"name": "WWEIA Category number",
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"name": "Attribute",
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}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3300576,
"wweiaFoodCategoryDescription": "Meat mixed dishes"
}
}