Restaurant, Chinese, chicken chow mein
- FDC ID
- 168083
- Dataset
- SR Legacy 2018-04
- Category
- Restaurant Foods
- Scientific name
- —
- Publication
- 2019-04-01
- Data type
- SR Legacy
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Total lipid (fat) | 2.80000000 | g |
| Carbohydrate, by difference | 8.29000000 | g |
| Energy | 85.00000000 | kcal |
| Sucrose | 0.60000000 | g |
| Glucose | 0.65000000 | g |
| Maltose | 0.00000000 | g |
| Water | 81.00000000 | g |
| Total Sugars | 1.74000000 | g |
| Calcium, Ca | 21.00000000 | mg |
| Potassium, K | 124.00000000 | mg |
| Zinc, Zn | 0.32000000 | mg |
| Selenium, Se | 6.10000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.43000000 | mg |
| Lutein + zeaxanthin | 66.00000000 | µg |
| Tocopherol, beta | 0.03000000 | mg |
| Tocopherol, gamma | 0.93000000 | mg |
| Tocotrienol, alpha | 0.01000000 | mg |
| Tocotrienol, beta | 0.00000000 | mg |
| Niacin | 1.47000000 | mg |
| Pantothenic acid | 0.26000000 | mg |
| Vitamin B-6 | 0.17500000 | mg |
| Choline, total | 24.00000000 | mg |
| Vitamin K (Menaquinone-4) | 1.20000000 | µg |
| Betaine | 0.80000000 | mg |
| Isoleucine | 0.28000000 | g |
| Leucine | 0.50200000 | g |
| Lysine | 0.47500000 | g |
| Cystine | 0.07700000 | g |
| Valine | 0.30700000 | g |
| Arginine | 0.42400000 | g |
| Histidine | 0.18400000 | g |
| Aspartic acid | 0.60400000 | g |
| Serine | 0.25200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01000000 | g |
| MUFA 22:1 | 0.00100000 | g |
| Fatty acids, total monounsaturated | 0.61300000 | g |
| Fatty acids, total polyunsaturated | 1.23000000 | g |
| SFA 15:0 | 0.00100000 | g |
| TFA 18:1 t | 0.00900000 | g |
| TFA 22:1 t | 0.00000000 | g |
| TFA 18:2 t not further defined | 0.00700000 | g |
| PUFA 18:2 CLAs | 0.00200000 | g |
| PUFA 20:2 n-6 c,c | 0.00200000 | g |
| MUFA 16:1 c | 0.02900000 | g |
| PUFA 18:3 n-6 c,c,c | 0.00100000 | g |
| PUFA 20:3 | 0.00300000 | g |
| Fatty acids, total trans-polyenoic | 0.00700000 | g |
| PUFA 20:3 n-6 | 0.00300000 | g |
| SFA 4:0 | 0.00300000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 10:0 | 0.00200000 | g |
| SFA 16:0 | 0.34700000 | g |
| SFA 18:0 | 0.11000000 | g |
| SFA 20:0 | 0.00600000 | g |
| MUFA 18:1 | 0.56900000 | g |
| PUFA 18:2 | 1.07000000 | g |
| PUFA 18:3 | 0.12900000 | g |
| PUFA 20:4 | 0.01600000 | g |
| Protein | 6.76000000 | g |
| Ash | 1.13000000 | g |
| Starch | 3.99000000 | g |
| Fructose | 0.49000000 | g |
| Lactose | 0.00000000 | g |
| Energy | 357.00000000 | kJ |
| Galactose | 0.00000000 | g |
| Fiber, total dietary | 1.00000000 | g |
| Iron, Fe | 0.67000000 | mg |
| Magnesium, Mg | 11.00000000 | mg |
| Phosphorus, P | 54.00000000 | mg |
| Sodium, Na | 311.00000000 | mg |
| Copper, Cu | 0.02900000 | mg |
| Manganese, Mn | 0.09900000 | mg |
| Vitamin A, IU | 362.00000000 | IU |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 19.00000000 | µg |
| Carotene, beta | 166.00000000 | µg |
| Carotene, alpha | 99.00000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Tocopherol, delta | 0.25000000 | mg |
| Tocotrienol, gamma | 0.00000000 | mg |
| Tocotrienol, delta | 0.00000000 | mg |
| Vitamin C, total ascorbic acid | 2.00000000 | mg |
| Thiamin | 0.03100000 | mg |
| Riboflavin | 0.02300000 | mg |
| Vitamin B-12 | 0.07000000 | µg |
| Vitamin K (phylloquinone) | 22.00000000 | µg |
| Tryptophan | 0.08300000 | g |
| Threonine | 0.26800000 | g |
| Methionine | 0.16300000 | g |
| Phenylalanine | 0.25200000 | g |
| Tyrosine | 0.21800000 | g |
| Alanine | 0.35600000 | g |
| Glutamic acid | 1.38000000 | g |
| Glycine | 0.23700000 | g |
| Proline | 0.35500000 | g |
| Cholesterol | 16.00000000 | mg |
| Fatty acids, total trans | 0.01700000 | g |
| Fatty acids, total saturated | 0.49000000 | g |
| SFA 8:0 | 0.00100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00200000 | g |
| SFA 22:0 | 0.00600000 | g |
| MUFA 14:1 | 0.00100000 | g |
| MUFA 16:1 | 0.03000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00200000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| SFA 17:0 | 0.00300000 | g |
| SFA 24:0 | 0.00300000 | g |
| TFA 16:1 t | 0.00000000 | g |
| MUFA 24:1 c | 0.00100000 | g |
| MUFA 18:1 c | 0.56000000 | g |
| PUFA 18:2 n-6 c,c | 1.06000000 | g |
| MUFA 22:1 c | 0.00000000 | g |
| MUFA 17:1 | 0.00300000 | g |
| Fatty acids, total trans-monoenoic | 0.01000000 | g |
| MUFA 15:1 | 0.00000000 | g |
| PUFA 18:3 n-3 c,c,c (ALA) | 0.12800000 | g |
| PUFA 20:3 n-3 | 0.00000000 | g |
| PUFA 22:4 | 0.00400000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00700000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| 1.00000000 | undetermined | 604.00000000 |
Source Information
Provider: USDA
Import: f639a02d-9482-4fab-b54a-8ae1dc7600f2
Raw Source Record
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}
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}
},
{
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