Stewed, seasoned, ground beef and pork with potatoes, Mexican style
- FDC ID
- 2706586
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 12.80000000 | g |
| Total lipid (fat) | 8.02000000 | g |
| Carbohydrate, by difference | 4.16000000 | g |
| Energy | 143.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 73.70000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.49000000 | g |
| Fiber, total dietary | 0.60000000 | g |
| Calcium, Ca | 16.00000000 | mg |
| Iron, Fe | 1.15000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 134.00000000 | mg |
| Potassium, K | 305.00000000 | mg |
| Sodium, Na | 193.00000000 | mg |
| Zinc, Zn | 2.13000000 | mg |
| Copper, Cu | 0.07400000 | mg |
| Selenium, Se | 15.70000000 | µg |
| Retinol | 1.00000000 | µg |
| Vitamin A, RAE | 4.00000000 | µg |
| Carotene, beta | 31.00000000 | µg |
| Carotene, alpha | 6.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.16000000 | mg |
| Vitamin D (D2 + D3) | 0.20000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 138.00000000 | µg |
| Lutein + zeaxanthin | 18.00000000 | µg |
| Vitamin C, total ascorbic acid | 6.20000000 | mg |
| Thiamin | 0.14100000 | mg |
| Riboflavin | 0.13300000 | mg |
| Niacin | 3.17000000 | mg |
| Vitamin B-6 | 0.25800000 | mg |
| Folate, total | 6.00000000 | µg |
| Vitamin B-12 | 0.67000000 | µg |
| Choline, total | 35.20000000 | mg |
| Vitamin K (phylloquinone) | 1.70000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 6.00000000 | µg |
| Folate, DFE | 6.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 43.00000000 | mg |
| Fatty acids, total saturated | 2.96000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00200000 | g |
| SFA 12:0 | 0.00600000 | g |
| SFA 14:0 | 0.20800000 | g |
| SFA 16:0 | 1.71000000 | g |
| SFA 18:0 | 0.92600000 | g |
| MUFA 18:1 | 3.08000000 | g |
| PUFA 18:2 | 0.29300000 | g |
| PUFA 18:3 | 0.03000000 | g |
| PUFA 20:4 | 0.02700000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.27300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.03100000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00000000 | g |
| Fatty acids, total monounsaturated | 3.51000000 | g |
| Fatty acids, total polyunsaturated | 0.35400000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 222.00000000 |
| — | undetermined | 166.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
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"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
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"foodClass": "Survey",
"startDate": "1\/1\/2021",
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"sequenceNumber": 11,
"foodDescription": "Flour, wheat, all-purpose, enriched, bleached",
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"ingredientDescription": "Flour, wheat, all-purpose, enriched, bleached"
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"foodPortions": [
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"portionDescription": "1 cup"
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"portionDescription": "Quantity not specified"
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{
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},
{
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}
},
{
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}
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}
},
{
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"name": "Sodium, Na",
"rank": 5800,
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}
},
{
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}
},
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}
},
{
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},
{
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}
},
{
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}
},
{
"id": 34214314,
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"nutrient": {
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"name": "Cryptoxanthin, beta",
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},
{
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}
},
{
"id": 34214316,
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"nutrient": {
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"name": "Lutein + zeaxanthin",
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}
},
{
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}
},
{
"id": 34214318,
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"nutrient": {
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},
{
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},
{
"id": 34214320,
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"nutrient": {
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}
},
{
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"nutrient": {
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}
},
{
"id": 34214322,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Folate, total",
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"number": "417",
"unitName": "µg"
}
},
{
"id": 34214323,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12",
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"number": "418",
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}
},
{
"id": 34214324,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Choline, total",
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"number": "421",
"unitName": "mg"
}
},
{
"id": 34214325,
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"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34214326,
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"amount": 0,
"nutrient": {
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"rank": 7000,
"number": "431",
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}
},
{
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"nutrient": {
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}
},
{
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}
},
{
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"name": "Vitamin E, added",
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"number": "573",
"unitName": "mg"
}
},
{
"id": 34214330,
"type": "FoodNutrient",
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34214331,
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"nutrient": {
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"name": "Cholesterol",
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}
},
{
"id": 34214332,
"type": "FoodNutrient",
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}
},
{
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}
},
{
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},
{
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},
{
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{
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}
},
{
"id": 34214338,
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}
},
{
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"type": "FoodNutrient",
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}
},
{
"id": 34214340,
"type": "FoodNutrient",
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}
},
{
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"type": "FoodNutrient",
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"number": "617",
"unitName": "g"
}
},
{
"id": 34214342,
"type": "FoodNutrient",
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"id": 1269,
"name": "PUFA 18:2",
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}
},
{
"id": 34214343,
"type": "FoodNutrient",
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"nutrient": {
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"number": "619",
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}
},
{
"id": 34214344,
"type": "FoodNutrient",
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"nutrient": {
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}
},
{
"id": 34214345,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 22:6 n-3 (DHA)",
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}
},
{
"id": 34214346,
"type": "FoodNutrient",
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}
},
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