Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark-green leafy; no sauce
- FDC ID
- 2706588
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 6.97000000 | g |
| Total lipid (fat) | 5.10000000 | g |
| Carbohydrate, by difference | 15.00000000 | g |
| Energy | 131.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 71.50000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.12000000 | g |
| Fiber, total dietary | 1.70000000 | g |
| Calcium, Ca | 12.00000000 | mg |
| Iron, Fe | 0.78000000 | mg |
| Magnesium, Mg | 21.00000000 | mg |
| Phosphorus, P | 71.00000000 | mg |
| Potassium, K | 287.00000000 | mg |
| Sodium, Na | 305.00000000 | mg |
| Zinc, Zn | 1.19000000 | mg |
| Copper, Cu | 0.12500000 | mg |
| Selenium, Se | 6.00000000 | µg |
| Retinol | 0.00000000 | µg |
| Vitamin A, RAE | 4.00000000 | µg |
| Carotene, beta | 33.00000000 | µg |
| Carotene, alpha | 9.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.73000000 | mg |
| Vitamin D (D2 + D3) | 0.00000000 | µg |
| Cryptoxanthin, beta | 15.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 147.00000000 | µg |
| Vitamin C, total ascorbic acid | 5.30000000 | mg |
| Thiamin | 0.07900000 | mg |
| Riboflavin | 0.05800000 | mg |
| Niacin | 1.94000000 | mg |
| Vitamin B-6 | 0.25100000 | mg |
| Folate, total | 14.00000000 | µg |
| Vitamin B-12 | 0.30000000 | µg |
| Choline, total | 32.90000000 | mg |
| Vitamin K (phylloquinone) | 9.50000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 14.00000000 | µg |
| Folate, DFE | 14.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 16.00000000 | mg |
| Fatty acids, total saturated | 1.09000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00400000 | g |
| SFA 12:0 | 0.00500000 | g |
| SFA 14:0 | 0.05000000 | g |
| SFA 16:0 | 0.72500000 | g |
| SFA 18:0 | 0.27500000 | g |
| MUFA 18:1 | 2.02000000 | g |
| PUFA 18:2 | 1.24000000 | g |
| PUFA 18:3 | 0.17400000 | g |
| PUFA 20:4 | 0.00400000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.08000000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.02500000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| Fatty acids, total monounsaturated | 2.12000000 | g |
| Fatty acids, total polyunsaturated | 1.42000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 162.00000000 |
| — | undetermined | 121.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706588,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27311120",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 127926,
"unit": "GM",
"amount": 15,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 13893,
"sequenceNumber": 1,
"foodDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled",
"ingredientWeight": 15,
"portionDescription": "NONE",
"ingredientDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled"
},
{
"id": 127930,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11061,
"sequenceNumber": 5,
"foodDescription": "Beans, snap, green, frozen, cooked, boiled, drained without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Beans, snap, green, frozen, cooked, boiled, drained without salt"
},
{
"id": 127929,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11179,
"sequenceNumber": 4,
"foodDescription": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt"
},
{
"id": 127931,
"unit": "",
"amount": 1.6,
"portionCode": "62579",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 6,
"foodDescription": "Salt, table",
"ingredientWeight": 0.64,
"portionDescription": "1 dash",
"ingredientDescription": "Salt, table"
},
{
"id": 127928,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11367,
"sequenceNumber": 3,
"foodDescription": "Potatoes, boiled, cooked without skin, flesh, without salt",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Potatoes, boiled, cooked without skin, flesh, without salt"
},
{
"id": 127927,
"unit": "GM",
"amount": 2.8,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 2,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 2.8,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
}
],
"description": "Beef, potatoes, and vegetables, excluding carrots, broccoli, and dark-green leafy; no sauce",
"foodPortions": [
{
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"abbreviation": "undetermined"
},
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"portionDescription": "1 cup"
},
{
"id": 295764,
"modifier": "90000",
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"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
}
],
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"id": 1003,
"name": "Protein",
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"unitName": "g"
}
},
{
"id": 34214420,
"type": "FoodNutrient",
"amount": 5.1,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34214421,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
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},
{
"id": 34214422,
"type": "FoodNutrient",
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"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34214423,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34214424,
"type": "FoodNutrient",
"amount": 71.5,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34214425,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34214426,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34214427,
"type": "FoodNutrient",
"amount": 1.12,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34214428,
"type": "FoodNutrient",
"amount": 1.7,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
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}
},
{
"id": 34214429,
"type": "FoodNutrient",
"amount": 12,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
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}
},
{
"id": 34214430,
"type": "FoodNutrient",
"amount": 0.78,
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"name": "Iron, Fe",
"rank": 5400,
"number": "303",
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}
},
{
"id": 34214431,
"type": "FoodNutrient",
"amount": 21,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34214432,
"type": "FoodNutrient",
"amount": 71,
"nutrient": {
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"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34214433,
"type": "FoodNutrient",
"amount": 287,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34214434,
"type": "FoodNutrient",
"amount": 305,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34214435,
"type": "FoodNutrient",
"amount": 1.19,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34214436,
"type": "FoodNutrient",
"amount": 0.125,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34214437,
"type": "FoodNutrient",
"amount": 6,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34214438,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
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"unitName": "µg"
}
},
{
"id": 34214439,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34214440,
"type": "FoodNutrient",
"amount": 33,
"nutrient": {
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"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34214441,
"type": "FoodNutrient",
"amount": 9,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34214442,
"type": "FoodNutrient",
"amount": 0.73,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34214443,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin D (D2 + D3)",
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"unitName": "µg"
}
},
{
"id": 34214444,
"type": "FoodNutrient",
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"name": "Cryptoxanthin, beta",
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}
},
{
"id": 34214445,
"type": "FoodNutrient",
"amount": 0,
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"name": "Lycopene",
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}
},
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}
},
{
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}
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{
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"type": "FoodNutrient",
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}
},
{
"id": 34214449,
"type": "FoodNutrient",
"amount": 0.058,
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"name": "Riboflavin",
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"number": "405",
"unitName": "mg"
}
},
{
"id": 34214450,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Niacin",
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"number": "406",
"unitName": "mg"
}
},
{
"id": 34214451,
"type": "FoodNutrient",
"amount": 0.251,
"nutrient": {
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"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34214452,
"type": "FoodNutrient",
"amount": 14,
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"id": 1177,
"name": "Folate, total",
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"number": "417",
"unitName": "µg"
}
},
{
"id": 34214453,
"type": "FoodNutrient",
"amount": 0.3,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34214454,
"type": "FoodNutrient",
"amount": 32.9,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34214455,
"type": "FoodNutrient",
"amount": 9.5,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34214456,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34214457,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34214458,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34214459,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34214460,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34214461,
"type": "FoodNutrient",
"amount": 16,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34214462,
"type": "FoodNutrient",
"amount": 1.09,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34214463,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34214464,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34214465,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34214466,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 10:0",
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"number": "610",
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}
},
{
"id": 34214467,
"type": "FoodNutrient",
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"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34214468,
"type": "FoodNutrient",
"amount": 0.05,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34214469,
"type": "FoodNutrient",
"amount": 0.725,
"nutrient": {
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"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34214470,
"type": "FoodNutrient",
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"nutrient": {
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"name": "SFA 18:0",
"rank": 10900,
"number": "614",
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}
},
{
"id": 34214471,
"type": "FoodNutrient",
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"name": "MUFA 18:1",
"rank": 12100,
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"unitName": "g"
}
},
{
"id": 34214472,
"type": "FoodNutrient",
"amount": 1.24,
"nutrient": {
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"name": "PUFA 18:2",
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}
},
{
"id": 34214473,
"type": "FoodNutrient",
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"name": "PUFA 18:3",
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}
},
{
"id": 34214474,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
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"name": "PUFA 20:4",
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"number": "620",
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}
},
{
"id": 34214475,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
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"number": "621",
"unitName": "g"
}
},
{
"id": 34214476,
"type": "FoodNutrient",
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"name": "MUFA 16:1",
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"number": "626",
"unitName": "g"
}
},
{
"id": 34214477,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34214478,
"type": "FoodNutrient",
"amount": 0.025,
"nutrient": {
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"name": "MUFA 20:1",
"rank": 12400,
"number": "628",
"unitName": "g"
}
},
{
"id": 34214479,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34214480,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34214481,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34214482,
"type": "FoodNutrient",
"amount": 2.12,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34214483,
"type": "FoodNutrient",
"amount": 1.42,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3320028,
"value": "Moisture change: -5%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3300724,
"name": "WWEIA Category description",
"value": "Meat mixed dishes",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3300723,
"name": "WWEIA Category number",
"value": "3002",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3300724,
"wweiaFoodCategoryDescription": "Meat mixed dishes"
}
}