Nutrition Data Manager

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Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce

FDC ID
2706604
Dataset
FNDDS 2024-10
Category
Stir-fry and soy-based sauce mixtures
Scientific name
Publication
2024-10-31
Data type
Survey (FNDDS)
Nutrition
NutrientAmountUnit
Protein11.80000000g
Total lipid (fat)8.81000000g
Carbohydrate, by difference5.80000000g
Energy148.00000000kcal
Alcohol, ethyl0.00000000g
Water72.40000000g
Caffeine0.00000000mg
Theobromine0.00000000mg
Total Sugars1.40000000g
Fiber, total dietary1.00000000g
Calcium, Ca18.00000000mg
Iron, Fe1.20000000mg
Magnesium, Mg18.00000000mg
Phosphorus, P96.00000000mg
Potassium, K241.00000000mg
Sodium, Na236.00000000mg
Zinc, Zn1.96000000mg
Copper, Cu0.09900000mg
Selenium, Se12.50000000µg
Retinol0.00000000µg
Vitamin A, RAE6.00000000µg
Carotene, beta74.00000000µg
Carotene, alpha7.00000000µg
Vitamin E (alpha-tocopherol)1.31000000mg
Vitamin D (D2 + D3)0.00000000µg
Cryptoxanthin, beta1.00000000µg
Lycopene0.00000000µg
Lutein + zeaxanthin130.00000000µg
Vitamin C, total ascorbic acid9.90000000mg
Thiamin0.05800000mg
Riboflavin0.11100000mg
Niacin2.51000000mg
Vitamin B-60.24500000mg
Folate, total15.00000000µg
Vitamin B-120.59000000µg
Choline, total46.50000000mg
Vitamin K (phylloquinone)20.10000000µg
Folic acid0.00000000µg
Folate, food15.00000000µg
Folate, DFE15.00000000µg
Vitamin E, added0.00000000mg
Vitamin B-12, added0.00000000µg
Cholesterol31.00000000mg
Fatty acids, total saturated1.94000000g
SFA 4:00.00000000g
SFA 6:00.00000000g
SFA 8:00.00000000g
SFA 10:00.00700000g
SFA 12:00.00700000g
SFA 14:00.09500000g
SFA 16:01.29000000g
SFA 18:00.50200000g
MUFA 18:13.50000000g
PUFA 18:22.03000000g
PUFA 18:30.28300000g
PUFA 20:40.00800000g
PUFA 22:6 n-3 (DHA)0.00000000g
MUFA 16:10.15000000g
PUFA 18:40.00000000g
MUFA 20:10.04300000g
PUFA 20:5 n-3 (EPA)0.00100000g
MUFA 22:10.00000000g
PUFA 22:5 n-3 (DPA)0.00500000g
Fatty acids, total monounsaturated3.70000000g
Fatty acids, total polyunsaturated2.33000000g
Portions
AmountMeasureGrams
undetermined252.00000000
undetermined189.00000000
Source Information

Provider: USDA

Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82

Raw Source Record
{
    "fdcId": 2706604,
    "endDate": "12\/31\/2023",
    "dataType": "Survey (FNDDS)",
    "foodCode": "27311650",
    "foodClass": "Survey",
    "startDate": "1\/1\/2021",
    "inputFoods": [
        {
            "id": 128036,
            "unit": "LB",
            "amount": 0.75,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 13893,
            "sequenceNumber": 1,
            "foodDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled",
            "ingredientWeight": 340.2,
            "portionDescription": "NONE",
            "ingredientDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled"
        },
        {
            "id": 128044,
            "unit": "GM",
            "amount": 120,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 6008,
            "sequenceNumber": 9,
            "foodDescription": "Soup, beef broth or bouillon canned, ready-to-serve",
            "ingredientWeight": 120,
            "portionDescription": "NONE",
            "ingredientDescription": "Soup, beef broth or bouillon canned, ready-to-serve"
        },
        {
            "id": 128046,
            "unit": "GM",
            "amount": 48,
            "portionCode": "0",
            "retentionCode": 3785,
            "ingredientCode": 11291,
            "sequenceNumber": 11,
            "foodDescription": "Onions, spring or scallions (includes tops and bulb), raw",
            "ingredientWeight": 48,
            "portionDescription": "NONE",
            "ingredientDescription": "Onions, spring or scallions (includes tops and bulb), raw"
        },
        {
            "id": 128039,
            "unit": "GM",
            "amount": 63,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 99997545,
            "sequenceNumber": 4,
            "foodDescription": "Green beans, cooked, as ingredient",
            "ingredientWeight": 63,
            "portionDescription": "NONE",
            "ingredientDescription": "Green beans, cooked, as ingredient"
        },
        {
            "id": 128038,
            "unit": "C",
            "amount": 0.667,
            "portionCode": "21000",
            "retentionCode": 0,
            "ingredientCode": 11334,
            "sequenceNumber": 3,
            "foodDescription": "Peppers, sweet, green, cooked, boiled, drained, without salt",
            "ingredientWeight": 90.671,
            "portionDescription": "1 tablespoon",
            "ingredientDescription": "Peppers, sweet, green, cooked, boiled, drained, without salt"
        },
        {
            "id": 128043,
            "unit": "TB",
            "amount": 1,
            "portionCode": "22000",
            "retentionCode": 0,
            "ingredientCode": 11216,
            "sequenceNumber": 8,
            "foodDescription": "Ginger root, raw",
            "ingredientWeight": 6,
            "portionDescription": "1 teaspoon",
            "ingredientDescription": "Ginger root, raw"
        },
        {
            "id": 128040,
            "unit": "",
            "amount": 1,
            "portionCode": "61238",
            "retentionCode": 0,
            "ingredientCode": 11283,
            "sequenceNumber": 5,
            "foodDescription": "Onions, cooked, boiled, drained, without salt",
            "ingredientWeight": 125,
            "portionDescription": "1 medium",
            "ingredientDescription": "Onions, cooked, boiled, drained, without salt"
        },
        {
            "id": 128041,
            "unit": "GM",
            "amount": 52,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 99997515,
            "sequenceNumber": 6,
            "foodDescription": "Mushrooms, cooked, as ingredient",
            "ingredientWeight": 51.995,
            "portionDescription": "NONE",
            "ingredientDescription": "Mushrooms, cooked, as ingredient"
        },
        {
            "id": 128042,
            "unit": "TB",
            "amount": 2,
            "portionCode": "10205",
            "retentionCode": 0,
            "ingredientCode": 11215,
            "sequenceNumber": 7,
            "foodDescription": "Garlic, raw",
            "ingredientWeight": 16.875,
            "portionDescription": "1 cup",
            "ingredientDescription": "Garlic, raw"
        },
        {
            "id": 128047,
            "unit": "C",
            "amount": 0.25,
            "portionCode": "10205",
            "retentionCode": 0,
            "ingredientCode": 82101000,
            "sequenceNumber": 12,
            "foodDescription": "Vegetable oil, NFS",
            "ingredientWeight": 56,
            "portionDescription": "1 cup",
            "ingredientDescription": "Vegetable oil, NFS"
        },
        {
            "id": 128037,
            "unit": "GM",
            "amount": 104,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 11367,
            "sequenceNumber": 2,
            "foodDescription": "Potatoes, boiled, cooked without skin, flesh, without salt",
            "ingredientWeight": 104.005,
            "portionDescription": "NONE",
            "ingredientDescription": "Potatoes, boiled, cooked without skin, flesh, without salt"
        },
        {
            "id": 128045,
            "unit": "GM",
            "amount": 31.9,
            "portionCode": "0",
            "retentionCode": 0,
            "ingredientCode": 16123,
            "sequenceNumber": 10,
            "foodDescription": "Soy sauce made from soy and wheat (shoyu)",
            "ingredientWeight": 31.875,
            "portionDescription": "NONE",
            "ingredientDescription": "Soy sauce made from soy and wheat (shoyu)"
        }
    ],
    "description": "Beef, potatoes, and vegetables excluding carrots, broccoli, and dark-green leafy; soy-based sauce",
    "foodPortions": [
        {
            "id": 295800,
            "modifier": "10205",
            "gramWeight": 252,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 1,
            "portionDescription": "1 cup"
        },
        {
            "id": 295801,
            "modifier": "90000",
            "gramWeight": 189,
            "measureUnit": {
                "id": 9999,
                "name": "undetermined",
                "abbreviation": "undetermined"
            },
            "sequenceNumber": 2,
            "portionDescription": "Quantity not specified"
        }
    ],
    "foodNutrients": [
        {
            "id": 34215459,
            "type": "FoodNutrient",
            "amount": 11.8,
            "nutrient": {
                "id": 1003,
                "name": "Protein",
                "rank": 600,
                "number": "203",
                "unitName": "g"
            }
        },
        {
            "id": 34215460,
            "type": "FoodNutrient",
            "amount": 8.81,
            "nutrient": {
                "id": 1004,
                "name": "Total lipid (fat)",
                "rank": 800,
                "number": "204",
                "unitName": "g"
            }
        },
        {
            "id": 34215461,
            "type": "FoodNutrient",
            "amount": 5.8,
            "nutrient": {
                "id": 1005,
                "name": "Carbohydrate, by difference",
                "rank": 1110,
                "number": "205",
                "unitName": "g"
            }
        },
        {
            "id": 34215462,
            "type": "FoodNutrient",
            "amount": 148,
            "nutrient": {
                "id": 1008,
                "name": "Energy",
                "rank": 300,
                "number": "208",
                "unitName": "kcal"
            }
        },
        {
            "id": 34215463,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1018,
                "name": "Alcohol, ethyl",
                "rank": 18200,
                "number": "221",
                "unitName": "g"
            }
        },
        {
            "id": 34215464,
            "type": "FoodNutrient",
            "amount": 72.4,
            "nutrient": {
                "id": 1051,
                "name": "Water",
                "rank": 100,
                "number": "255",
                "unitName": "g"
            }
        },
        {
            "id": 34215465,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1057,
                "name": "Caffeine",
                "rank": 18300,
                "number": "262",
                "unitName": "mg"
            }
        },
        {
            "id": 34215466,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1058,
                "name": "Theobromine",
                "rank": 18400,
                "number": "263",
                "unitName": "mg"
            }
        },
        {
            "id": 34215467,
            "type": "FoodNutrient",
            "amount": 1.4,
            "nutrient": {
                "id": 2000,
                "name": "Total Sugars",
                "rank": 1510,
                "number": "269",
                "unitName": "g"
            }
        },
        {
            "id": 34215468,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1079,
                "name": "Fiber, total dietary",
                "rank": 1200,
                "number": "291",
                "unitName": "g"
            }
        },
        {
            "id": 34215469,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1087,
                "name": "Calcium, Ca",
                "rank": 5300,
                "number": "301",
                "unitName": "mg"
            }
        },
        {
            "id": 34215470,
            "type": "FoodNutrient",
            "amount": 1.2,
            "nutrient": {
                "id": 1089,
                "name": "Iron, Fe",
                "rank": 5400,
                "number": "303",
                "unitName": "mg"
            }
        },
        {
            "id": 34215471,
            "type": "FoodNutrient",
            "amount": 18,
            "nutrient": {
                "id": 1090,
                "name": "Magnesium, Mg",
                "rank": 5500,
                "number": "304",
                "unitName": "mg"
            }
        },
        {
            "id": 34215472,
            "type": "FoodNutrient",
            "amount": 96,
            "nutrient": {
                "id": 1091,
                "name": "Phosphorus, P",
                "rank": 5600,
                "number": "305",
                "unitName": "mg"
            }
        },
        {
            "id": 34215473,
            "type": "FoodNutrient",
            "amount": 241,
            "nutrient": {
                "id": 1092,
                "name": "Potassium, K",
                "rank": 5700,
                "number": "306",
                "unitName": "mg"
            }
        },
        {
            "id": 34215474,
            "type": "FoodNutrient",
            "amount": 236,
            "nutrient": {
                "id": 1093,
                "name": "Sodium, Na",
                "rank": 5800,
                "number": "307",
                "unitName": "mg"
            }
        },
        {
            "id": 34215475,
            "type": "FoodNutrient",
            "amount": 1.96,
            "nutrient": {
                "id": 1095,
                "name": "Zinc, Zn",
                "rank": 5900,
                "number": "309",
                "unitName": "mg"
            }
        },
        {
            "id": 34215476,
            "type": "FoodNutrient",
            "amount": 0.099,
            "nutrient": {
                "id": 1098,
                "name": "Copper, Cu",
                "rank": 6000,
                "number": "312",
                "unitName": "mg"
            }
        },
        {
            "id": 34215477,
            "type": "FoodNutrient",
            "amount": 12.5,
            "nutrient": {
                "id": 1103,
                "name": "Selenium, Se",
                "rank": 6200,
                "number": "317",
                "unitName": "µg"
            }
        },
        {
            "id": 34215478,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1105,
                "name": "Retinol",
                "rank": 7430,
                "number": "319",
                "unitName": "µg"
            }
        },
        {
            "id": 34215479,
            "type": "FoodNutrient",
            "amount": 6,
            "nutrient": {
                "id": 1106,
                "name": "Vitamin A, RAE",
                "rank": 7420,
                "number": "320",
                "unitName": "µg"
            }
        },
        {
            "id": 34215480,
            "type": "FoodNutrient",
            "amount": 74,
            "nutrient": {
                "id": 1107,
                "name": "Carotene, beta",
                "rank": 7440,
                "number": "321",
                "unitName": "µg"
            }
        },
        {
            "id": 34215481,
            "type": "FoodNutrient",
            "amount": 7,
            "nutrient": {
                "id": 1108,
                "name": "Carotene, alpha",
                "rank": 7450,
                "number": "322",
                "unitName": "µg"
            }
        },
        {
            "id": 34215482,
            "type": "FoodNutrient",
            "amount": 1.31,
            "nutrient": {
                "id": 1109,
                "name": "Vitamin E (alpha-tocopherol)",
                "rank": 7905,
                "number": "323",
                "unitName": "mg"
            }
        },
        {
            "id": 34215483,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1114,
                "name": "Vitamin D (D2 + D3)",
                "rank": 8700,
                "number": "328",
                "unitName": "µg"
            }
        },
        {
            "id": 34215484,
            "type": "FoodNutrient",
            "amount": 1,
            "nutrient": {
                "id": 1120,
                "name": "Cryptoxanthin, beta",
                "rank": 7460,
                "number": "334",
                "unitName": "µg"
            }
        },
        {
            "id": 34215485,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1122,
                "name": "Lycopene",
                "rank": 7530,
                "number": "337",
                "unitName": "µg"
            }
        },
        {
            "id": 34215486,
            "type": "FoodNutrient",
            "amount": 130,
            "nutrient": {
                "id": 1123,
                "name": "Lutein + zeaxanthin",
                "rank": 7560,
                "number": "338",
                "unitName": "µg"
            }
        },
        {
            "id": 34215487,
            "type": "FoodNutrient",
            "amount": 9.9,
            "nutrient": {
                "id": 1162,
                "name": "Vitamin C, total ascorbic acid",
                "rank": 6300,
                "number": "401",
                "unitName": "mg"
            }
        },
        {
            "id": 34215488,
            "type": "FoodNutrient",
            "amount": 0.058,
            "nutrient": {
                "id": 1165,
                "name": "Thiamin",
                "rank": 6400,
                "number": "404",
                "unitName": "mg"
            }
        },
        {
            "id": 34215489,
            "type": "FoodNutrient",
            "amount": 0.111,
            "nutrient": {
                "id": 1166,
                "name": "Riboflavin",
                "rank": 6500,
                "number": "405",
                "unitName": "mg"
            }
        },
        {
            "id": 34215490,
            "type": "FoodNutrient",
            "amount": 2.51,
            "nutrient": {
                "id": 1167,
                "name": "Niacin",
                "rank": 6600,
                "number": "406",
                "unitName": "mg"
            }
        },
        {
            "id": 34215491,
            "type": "FoodNutrient",
            "amount": 0.245,
            "nutrient": {
                "id": 1175,
                "name": "Vitamin B-6",
                "rank": 6800,
                "number": "415",
                "unitName": "mg"
            }
        },
        {
            "id": 34215492,
            "type": "FoodNutrient",
            "amount": 15,
            "nutrient": {
                "id": 1177,
                "name": "Folate, total",
                "rank": 6900,
                "number": "417",
                "unitName": "µg"
            }
        },
        {
            "id": 34215493,
            "type": "FoodNutrient",
            "amount": 0.59,
            "nutrient": {
                "id": 1178,
                "name": "Vitamin B-12",
                "rank": 7300,
                "number": "418",
                "unitName": "µg"
            }
        },
        {
            "id": 34215494,
            "type": "FoodNutrient",
            "amount": 46.5,
            "nutrient": {
                "id": 1180,
                "name": "Choline, total",
                "rank": 7220,
                "number": "421",
                "unitName": "mg"
            }
        },
        {
            "id": 34215495,
            "type": "FoodNutrient",
            "amount": 20.1,
            "nutrient": {
                "id": 1185,
                "name": "Vitamin K (phylloquinone)",
                "rank": 8800,
                "number": "430",
                "unitName": "µg"
            }
        },
        {
            "id": 34215496,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1186,
                "name": "Folic acid",
                "rank": 7000,
                "number": "431",
                "unitName": "µg"
            }
        },
        {
            "id": 34215497,
            "type": "FoodNutrient",
            "amount": 15,
            "nutrient": {
                "id": 1187,
                "name": "Folate, food",
                "rank": 7100,
                "number": "432",
                "unitName": "µg"
            }
        },
        {
            "id": 34215498,
            "type": "FoodNutrient",
            "amount": 15,
            "nutrient": {
                "id": 1190,
                "name": "Folate, DFE",
                "rank": 7200,
                "number": "435",
                "unitName": "µg"
            }
        },
        {
            "id": 34215499,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1242,
                "name": "Vitamin E, added",
                "rank": 7920,
                "number": "573",
                "unitName": "mg"
            }
        },
        {
            "id": 34215500,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1246,
                "name": "Vitamin B-12, added",
                "rank": 7340,
                "number": "578",
                "unitName": "µg"
            }
        },
        {
            "id": 34215501,
            "type": "FoodNutrient",
            "amount": 31,
            "nutrient": {
                "id": 1253,
                "name": "Cholesterol",
                "rank": 15700,
                "number": "601",
                "unitName": "mg"
            }
        },
        {
            "id": 34215502,
            "type": "FoodNutrient",
            "amount": 1.94,
            "nutrient": {
                "id": 1258,
                "name": "Fatty acids, total saturated",
                "rank": 9700,
                "number": "606",
                "unitName": "g"
            }
        },
        {
            "id": 34215503,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1259,
                "name": "SFA 4:0",
                "rank": 9800,
                "number": "607",
                "unitName": "g"
            }
        },
        {
            "id": 34215504,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1260,
                "name": "SFA 6:0",
                "rank": 9900,
                "number": "608",
                "unitName": "g"
            }
        },
        {
            "id": 34215505,
            "type": "FoodNutrient",
            "amount": 0,
            "nutrient": {
                "id": 1261,
                "name": "SFA 8:0",
                "rank": 10000,
                "number": "609",
                "unitName": "g"
            }
        },
        {
            "id": 34215506,
            "type": "FoodNutrient",
            "amount": 0.007,
            "nutrient": {
                "id": 1262,
                "name": "SFA 10:0",
                "rank": 10100,
                "number": "610",
                "unitName": "g"
            }
        },
        {
            "id": 34215507,
            "type": "FoodNutrient",
            "amount": 0.007,
            "nutrient": {
                "id": 1263,
                "name": "SFA 12:0",
                "rank": 10300,
                "number": "611",
                "unitName": "g"
            }
        },
        {
            "id": 34215508,
            "type": "FoodNutrient",
            "amount": 0.095,
            "nutrient": {
                "id": 1264,
                "name": "SFA 14:0",
                "rank": 10500,
                "number": "612",
                "unitName": "g"
            }
        },
        {
            "id": 34215509,
            "type": "FoodNutrient",
            "amount": 1.29,
            "nutrient": {
                "id": 1265,
                "name": "SFA 16:0",
                "rank": 10700,
                "number": "613",
                "unitName": "g"
            }
        },
        {
            "id": 34215510,
            "type": "FoodNutrient",
            "amount": 0.502,
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}