Beef, noodles, and vegetables including carrots, broccoli, and/or dark-green leafy; no sauce
- FDC ID
- 2706605
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 8.71000000 | g |
| Total lipid (fat) | 5.19000000 | g |
| Carbohydrate, by difference | 16.70000000 | g |
| Energy | 148.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 68.00000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.91000000 | g |
| Fiber, total dietary | 1.50000000 | g |
| Calcium, Ca | 17.00000000 | mg |
| Iron, Fe | 1.48000000 | mg |
| Magnesium, Mg | 19.00000000 | mg |
| Phosphorus, P | 90.00000000 | mg |
| Potassium, K | 109.00000000 | mg |
| Sodium, Na | 317.00000000 | mg |
| Zinc, Zn | 1.40000000 | mg |
| Copper, Cu | 0.08600000 | mg |
| Selenium, Se | 20.30000000 | µg |
| Retinol | 4.00000000 | µg |
| Vitamin A, RAE | 112.00000000 | µg |
| Carotene, beta | 1060.00000000 | µg |
| Carotene, alpha | 449.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.88000000 | mg |
| Vitamin D (D2 + D3) | 0.10000000 | µg |
| Cryptoxanthin, beta | 0.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 236.00000000 | µg |
| Vitamin C, total ascorbic acid | 5.10000000 | mg |
| Thiamin | 0.19700000 | mg |
| Riboflavin | 0.12500000 | mg |
| Niacin | 2.32000000 | mg |
| Vitamin B-6 | 0.12600000 | mg |
| Folate, total | 60.00000000 | µg |
| Vitamin B-12 | 0.36000000 | µg |
| Choline, total | 39.50000000 | mg |
| Vitamin K (phylloquinone) | 14.70000000 | µg |
| Folic acid | 46.00000000 | µg |
| Folate, food | 14.00000000 | µg |
| Folate, DFE | 93.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 34.00000000 | mg |
| Fatty acids, total saturated | 1.18000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00300000 | g |
| SFA 12:0 | 0.00400000 | g |
| SFA 14:0 | 0.05300000 | g |
| SFA 16:0 | 0.81700000 | g |
| SFA 18:0 | 0.28600000 | g |
| MUFA 18:1 | 1.87000000 | g |
| PUFA 18:2 | 1.15000000 | g |
| PUFA 18:3 | 0.14000000 | g |
| PUFA 20:4 | 0.00500000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.10400000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.01800000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00300000 | g |
| Fatty acids, total monounsaturated | 1.99000000 | g |
| Fatty acids, total polyunsaturated | 1.30000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 202.00000000 |
| — | undetermined | 162.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706605,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27313010",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 128050,
"unit": "GM",
"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 20110,
"sequenceNumber": 3,
"foodDescription": "Noodles, egg, enriched, cooked",
"ingredientWeight": 50,
"portionDescription": "NONE",
"ingredientDescription": "Noodles, egg, enriched, cooked"
},
{
"id": 128051,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11131,
"sequenceNumber": 4,
"foodDescription": "Carrots, frozen, cooked, boiled, drained, without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Carrots, frozen, cooked, boiled, drained, without salt"
},
{
"id": 128052,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11093,
"sequenceNumber": 5,
"foodDescription": "Broccoli, frozen, chopped, cooked, boiled, drained, without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Broccoli, frozen, chopped, cooked, boiled, drained, without salt"
},
{
"id": 128053,
"unit": "",
"amount": 1.6,
"portionCode": "62579",
"retentionCode": 0,
"ingredientCode": 2047,
"sequenceNumber": 6,
"foodDescription": "Salt, table",
"ingredientWeight": 0.64,
"portionDescription": "1 dash",
"ingredientDescription": "Salt, table"
},
{
"id": 128048,
"unit": "GM",
"amount": 15,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 13893,
"sequenceNumber": 1,
"foodDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled",
"ingredientWeight": 15,
"portionDescription": "NONE",
"ingredientDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled"
},
{
"id": 128049,
"unit": "GM",
"amount": 1.85,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 82101000,
"sequenceNumber": 2,
"foodDescription": "Vegetable oil, NFS",
"ingredientWeight": 1.85,
"portionDescription": "NONE",
"ingredientDescription": "Vegetable oil, NFS"
}
],
"description": "Beef, noodles, and vegetables including carrots, broccoli, and\/or dark-green leafy; no sauce",
"foodPortions": [
{
"id": 295803,
"modifier": "90000",
"gramWeight": 202,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 2,
"portionDescription": "Quantity not specified"
},
{
"id": 295802,
"modifier": "10205",
"gramWeight": 162,
"measureUnit": {
"id": 9999,
"name": "undetermined",
"abbreviation": "undetermined"
},
"sequenceNumber": 1,
"portionDescription": "1 cup"
}
],
"foodNutrients": [
{
"id": 34215524,
"type": "FoodNutrient",
"amount": 8.71,
"nutrient": {
"id": 1003,
"name": "Protein",
"rank": 600,
"number": "203",
"unitName": "g"
}
},
{
"id": 34215525,
"type": "FoodNutrient",
"amount": 5.19,
"nutrient": {
"id": 1004,
"name": "Total lipid (fat)",
"rank": 800,
"number": "204",
"unitName": "g"
}
},
{
"id": 34215526,
"type": "FoodNutrient",
"amount": 16.7,
"nutrient": {
"id": 1005,
"name": "Carbohydrate, by difference",
"rank": 1110,
"number": "205",
"unitName": "g"
}
},
{
"id": 34215527,
"type": "FoodNutrient",
"amount": 148,
"nutrient": {
"id": 1008,
"name": "Energy",
"rank": 300,
"number": "208",
"unitName": "kcal"
}
},
{
"id": 34215528,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34215529,
"type": "FoodNutrient",
"amount": 68,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34215530,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34215531,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34215532,
"type": "FoodNutrient",
"amount": 0.91,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34215533,
"type": "FoodNutrient",
"amount": 1.5,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
"unitName": "g"
}
},
{
"id": 34215534,
"type": "FoodNutrient",
"amount": 17,
"nutrient": {
"id": 1087,
"name": "Calcium, Ca",
"rank": 5300,
"number": "301",
"unitName": "mg"
}
},
{
"id": 34215535,
"type": "FoodNutrient",
"amount": 1.48,
"nutrient": {
"id": 1089,
"name": "Iron, Fe",
"rank": 5400,
"number": "303",
"unitName": "mg"
}
},
{
"id": 34215536,
"type": "FoodNutrient",
"amount": 19,
"nutrient": {
"id": 1090,
"name": "Magnesium, Mg",
"rank": 5500,
"number": "304",
"unitName": "mg"
}
},
{
"id": 34215537,
"type": "FoodNutrient",
"amount": 90,
"nutrient": {
"id": 1091,
"name": "Phosphorus, P",
"rank": 5600,
"number": "305",
"unitName": "mg"
}
},
{
"id": 34215538,
"type": "FoodNutrient",
"amount": 109,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34215539,
"type": "FoodNutrient",
"amount": 317,
"nutrient": {
"id": 1093,
"name": "Sodium, Na",
"rank": 5800,
"number": "307",
"unitName": "mg"
}
},
{
"id": 34215540,
"type": "FoodNutrient",
"amount": 1.4,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
"unitName": "mg"
}
},
{
"id": 34215541,
"type": "FoodNutrient",
"amount": 0.086,
"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
"unitName": "mg"
}
},
{
"id": 34215542,
"type": "FoodNutrient",
"amount": 20.3,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
"id": 34215543,
"type": "FoodNutrient",
"amount": 4,
"nutrient": {
"id": 1105,
"name": "Retinol",
"rank": 7430,
"number": "319",
"unitName": "µg"
}
},
{
"id": 34215544,
"type": "FoodNutrient",
"amount": 112,
"nutrient": {
"id": 1106,
"name": "Vitamin A, RAE",
"rank": 7420,
"number": "320",
"unitName": "µg"
}
},
{
"id": 34215545,
"type": "FoodNutrient",
"amount": 1060,
"nutrient": {
"id": 1107,
"name": "Carotene, beta",
"rank": 7440,
"number": "321",
"unitName": "µg"
}
},
{
"id": 34215546,
"type": "FoodNutrient",
"amount": 449,
"nutrient": {
"id": 1108,
"name": "Carotene, alpha",
"rank": 7450,
"number": "322",
"unitName": "µg"
}
},
{
"id": 34215547,
"type": "FoodNutrient",
"amount": 0.88,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
"number": "323",
"unitName": "mg"
}
},
{
"id": 34215548,
"type": "FoodNutrient",
"amount": 0.1,
"nutrient": {
"id": 1114,
"name": "Vitamin D (D2 + D3)",
"rank": 8700,
"number": "328",
"unitName": "µg"
}
},
{
"id": 34215549,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1120,
"name": "Cryptoxanthin, beta",
"rank": 7460,
"number": "334",
"unitName": "µg"
}
},
{
"id": 34215550,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1122,
"name": "Lycopene",
"rank": 7530,
"number": "337",
"unitName": "µg"
}
},
{
"id": 34215551,
"type": "FoodNutrient",
"amount": 236,
"nutrient": {
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"name": "Lutein + zeaxanthin",
"rank": 7560,
"number": "338",
"unitName": "µg"
}
},
{
"id": 34215552,
"type": "FoodNutrient",
"amount": 5.1,
"nutrient": {
"id": 1162,
"name": "Vitamin C, total ascorbic acid",
"rank": 6300,
"number": "401",
"unitName": "mg"
}
},
{
"id": 34215553,
"type": "FoodNutrient",
"amount": 0.197,
"nutrient": {
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"name": "Thiamin",
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"number": "404",
"unitName": "mg"
}
},
{
"id": 34215554,
"type": "FoodNutrient",
"amount": 0.125,
"nutrient": {
"id": 1166,
"name": "Riboflavin",
"rank": 6500,
"number": "405",
"unitName": "mg"
}
},
{
"id": 34215555,
"type": "FoodNutrient",
"amount": 2.32,
"nutrient": {
"id": 1167,
"name": "Niacin",
"rank": 6600,
"number": "406",
"unitName": "mg"
}
},
{
"id": 34215556,
"type": "FoodNutrient",
"amount": 0.126,
"nutrient": {
"id": 1175,
"name": "Vitamin B-6",
"rank": 6800,
"number": "415",
"unitName": "mg"
}
},
{
"id": 34215557,
"type": "FoodNutrient",
"amount": 60,
"nutrient": {
"id": 1177,
"name": "Folate, total",
"rank": 6900,
"number": "417",
"unitName": "µg"
}
},
{
"id": 34215558,
"type": "FoodNutrient",
"amount": 0.36,
"nutrient": {
"id": 1178,
"name": "Vitamin B-12",
"rank": 7300,
"number": "418",
"unitName": "µg"
}
},
{
"id": 34215559,
"type": "FoodNutrient",
"amount": 39.5,
"nutrient": {
"id": 1180,
"name": "Choline, total",
"rank": 7220,
"number": "421",
"unitName": "mg"
}
},
{
"id": 34215560,
"type": "FoodNutrient",
"amount": 14.7,
"nutrient": {
"id": 1185,
"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
"unitName": "µg"
}
},
{
"id": 34215561,
"type": "FoodNutrient",
"amount": 46,
"nutrient": {
"id": 1186,
"name": "Folic acid",
"rank": 7000,
"number": "431",
"unitName": "µg"
}
},
{
"id": 34215562,
"type": "FoodNutrient",
"amount": 14,
"nutrient": {
"id": 1187,
"name": "Folate, food",
"rank": 7100,
"number": "432",
"unitName": "µg"
}
},
{
"id": 34215563,
"type": "FoodNutrient",
"amount": 93,
"nutrient": {
"id": 1190,
"name": "Folate, DFE",
"rank": 7200,
"number": "435",
"unitName": "µg"
}
},
{
"id": 34215564,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1242,
"name": "Vitamin E, added",
"rank": 7920,
"number": "573",
"unitName": "mg"
}
},
{
"id": 34215565,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1246,
"name": "Vitamin B-12, added",
"rank": 7340,
"number": "578",
"unitName": "µg"
}
},
{
"id": 34215566,
"type": "FoodNutrient",
"amount": 34,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34215567,
"type": "FoodNutrient",
"amount": 1.18,
"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
"rank": 9700,
"number": "606",
"unitName": "g"
}
},
{
"id": 34215568,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1259,
"name": "SFA 4:0",
"rank": 9800,
"number": "607",
"unitName": "g"
}
},
{
"id": 34215569,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1260,
"name": "SFA 6:0",
"rank": 9900,
"number": "608",
"unitName": "g"
}
},
{
"id": 34215570,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1261,
"name": "SFA 8:0",
"rank": 10000,
"number": "609",
"unitName": "g"
}
},
{
"id": 34215571,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1262,
"name": "SFA 10:0",
"rank": 10100,
"number": "610",
"unitName": "g"
}
},
{
"id": 34215572,
"type": "FoodNutrient",
"amount": 0.004,
"nutrient": {
"id": 1263,
"name": "SFA 12:0",
"rank": 10300,
"number": "611",
"unitName": "g"
}
},
{
"id": 34215573,
"type": "FoodNutrient",
"amount": 0.053,
"nutrient": {
"id": 1264,
"name": "SFA 14:0",
"rank": 10500,
"number": "612",
"unitName": "g"
}
},
{
"id": 34215574,
"type": "FoodNutrient",
"amount": 0.817,
"nutrient": {
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"name": "SFA 16:0",
"rank": 10700,
"number": "613",
"unitName": "g"
}
},
{
"id": 34215575,
"type": "FoodNutrient",
"amount": 0.286,
"nutrient": {
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"name": "SFA 18:0",
"rank": 10900,
"number": "614",
"unitName": "g"
}
},
{
"id": 34215576,
"type": "FoodNutrient",
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"nutrient": {
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"name": "MUFA 18:1",
"rank": 12100,
"number": "617",
"unitName": "g"
}
},
{
"id": 34215577,
"type": "FoodNutrient",
"amount": 1.15,
"nutrient": {
"id": 1269,
"name": "PUFA 18:2",
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"number": "618",
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}
},
{
"id": 34215578,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 18:3",
"rank": 13900,
"number": "619",
"unitName": "g"
}
},
{
"id": 34215579,
"type": "FoodNutrient",
"amount": 0.005,
"nutrient": {
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"name": "PUFA 20:4",
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"number": "620",
"unitName": "g"
}
},
{
"id": 34215580,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1272,
"name": "PUFA 22:6 n-3 (DHA)",
"rank": 15300,
"number": "621",
"unitName": "g"
}
},
{
"id": 34215581,
"type": "FoodNutrient",
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"nutrient": {
"id": 1275,
"name": "MUFA 16:1",
"rank": 11700,
"number": "626",
"unitName": "g"
}
},
{
"id": 34215582,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1276,
"name": "PUFA 18:4",
"rank": 14250,
"number": "627",
"unitName": "g"
}
},
{
"id": 34215583,
"type": "FoodNutrient",
"amount": 0.018,
"nutrient": {
"id": 1277,
"name": "MUFA 20:1",
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"number": "628",
"unitName": "g"
}
},
{
"id": 34215584,
"type": "FoodNutrient",
"amount": 0.001,
"nutrient": {
"id": 1278,
"name": "PUFA 20:5 n-3 (EPA)",
"rank": 15000,
"number": "629",
"unitName": "g"
}
},
{
"id": 34215585,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1279,
"name": "MUFA 22:1",
"rank": 12500,
"number": "630",
"unitName": "g"
}
},
{
"id": 34215586,
"type": "FoodNutrient",
"amount": 0.003,
"nutrient": {
"id": 1280,
"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34215587,
"type": "FoodNutrient",
"amount": 1.99,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34215588,
"type": "FoodNutrient",
"amount": 1.3,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
"rank": 12900,
"number": "646",
"unitName": "g"
}
}
],
"foodAttributes": [
{
"id": 3320045,
"value": "Moisture change: -5%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3300758,
"name": "WWEIA Category description",
"value": "Meat mixed dishes",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3300757,
"name": "WWEIA Category number",
"value": "3002",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3300758,
"wweiaFoodCategoryDescription": "Meat mixed dishes"
}
}