Beef, rice, and vegetables excluding carrots, broccoli, and dark-green leafy; cheese sauce
- FDC ID
- 2706625
- Dataset
- FNDDS 2024-10
- Category
- Meat mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 8.18000000 | g |
| Total lipid (fat) | 5.24000000 | g |
| Carbohydrate, by difference | 15.80000000 | g |
| Energy | 143.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 69.30000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 0.50000000 | g |
| Fiber, total dietary | 0.70000000 | g |
| Calcium, Ca | 90.00000000 | mg |
| Iron, Fe | 1.04000000 | mg |
| Magnesium, Mg | 17.00000000 | mg |
| Phosphorus, P | 113.00000000 | mg |
| Potassium, K | 119.00000000 | mg |
| Sodium, Na | 302.00000000 | mg |
| Zinc, Zn | 1.29000000 | mg |
| Copper, Cu | 0.05400000 | mg |
| Selenium, Se | 9.20000000 | µg |
| Retinol | 21.00000000 | µg |
| Vitamin A, RAE | 24.00000000 | µg |
| Carotene, beta | 30.00000000 | µg |
| Carotene, alpha | 6.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 0.11000000 | mg |
| Vitamin D (D2 + D3) | 0.30000000 | µg |
| Cryptoxanthin, beta | 11.00000000 | µg |
| Lycopene | 0.00000000 | µg |
| Lutein + zeaxanthin | 103.00000000 | µg |
| Vitamin C, total ascorbic acid | 0.80000000 | mg |
| Thiamin | 0.09700000 | mg |
| Riboflavin | 0.10300000 | mg |
| Niacin | 1.54000000 | mg |
| Vitamin B-6 | 0.11800000 | mg |
| Folate, total | 34.00000000 | µg |
| Vitamin B-12 | 0.31000000 | µg |
| Choline, total | 20.50000000 | mg |
| Vitamin K (phylloquinone) | 3.80000000 | µg |
| Folic acid | 24.00000000 | µg |
| Folate, food | 10.00000000 | µg |
| Folate, DFE | 51.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 22.00000000 | mg |
| Fatty acids, total saturated | 2.58000000 | g |
| SFA 4:0 | 0.10000000 | g |
| SFA 6:0 | 0.05200000 | g |
| SFA 8:0 | 0.02800000 | g |
| SFA 10:0 | 0.06200000 | g |
| SFA 12:0 | 0.05800000 | g |
| SFA 14:0 | 0.35500000 | g |
| SFA 16:0 | 1.34000000 | g |
| SFA 18:0 | 0.57500000 | g |
| MUFA 18:1 | 1.64000000 | g |
| PUFA 18:2 | 0.40300000 | g |
| PUFA 18:3 | 0.07000000 | g |
| PUFA 20:4 | 0.00300000 | g |
| PUFA 22:6 n-3 (DHA) | 0.00000000 | g |
| MUFA 16:1 | 0.14300000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.00200000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00000000 | g |
| MUFA 22:1 | 0.00000000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00200000 | g |
| Fatty acids, total monounsaturated | 1.78000000 | g |
| Fatty acids, total polyunsaturated | 0.47800000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 249.00000000 |
| — | undetermined | 311.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
{
"fdcId": 2706625,
"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27315340",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
"inputFoods": [
{
"id": 128206,
"unit": "GM",
"amount": 10,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11061,
"sequenceNumber": 5,
"foodDescription": "Beans, snap, green, frozen, cooked, boiled, drained without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Beans, snap, green, frozen, cooked, boiled, drained without salt"
},
{
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"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 11179,
"sequenceNumber": 4,
"foodDescription": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt",
"ingredientWeight": 10,
"portionDescription": "NONE",
"ingredientDescription": "Corn, sweet, yellow, frozen, kernels cut off cob, boiled, drained, without salt"
},
{
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"amount": 15,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 13893,
"sequenceNumber": 1,
"foodDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled",
"ingredientWeight": 15,
"portionDescription": "NONE",
"ingredientDescription": "Beef, round, top round steak, separable lean and fat, trimmed to 1\/8\" fat, all grades, cooked, broiled"
},
{
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"amount": 50,
"portionCode": "0",
"retentionCode": 0,
"ingredientCode": 20045,
"sequenceNumber": 3,
"foodDescription": "Rice, white, long-grain, regular, enriched, cooked",
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"portionDescription": "NONE",
"ingredientDescription": "Rice, white, long-grain, regular, enriched, cooked"
},
{
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"unit": "",
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"foodDescription": "Salt, table",
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"portionDescription": "1 dash",
"ingredientDescription": "Salt, table"
},
{
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"portionCode": "0",
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"sequenceNumber": 2,
"foodDescription": "Cheese sauce, prepared from recipe",
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}
],
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"foodPortions": [
{
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{
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{
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"name": "Total lipid (fat)",
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}
},
{
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},
{
"id": 34216828,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1018,
"name": "Alcohol, ethyl",
"rank": 18200,
"number": "221",
"unitName": "g"
}
},
{
"id": 34216829,
"type": "FoodNutrient",
"amount": 69.3,
"nutrient": {
"id": 1051,
"name": "Water",
"rank": 100,
"number": "255",
"unitName": "g"
}
},
{
"id": 34216830,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1057,
"name": "Caffeine",
"rank": 18300,
"number": "262",
"unitName": "mg"
}
},
{
"id": 34216831,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
"id": 1058,
"name": "Theobromine",
"rank": 18400,
"number": "263",
"unitName": "mg"
}
},
{
"id": 34216832,
"type": "FoodNutrient",
"amount": 0.5,
"nutrient": {
"id": 2000,
"name": "Total Sugars",
"rank": 1510,
"number": "269",
"unitName": "g"
}
},
{
"id": 34216833,
"type": "FoodNutrient",
"amount": 0.7,
"nutrient": {
"id": 1079,
"name": "Fiber, total dietary",
"rank": 1200,
"number": "291",
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},
{
"id": 34216834,
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"amount": 90,
"nutrient": {
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"name": "Calcium, Ca",
"rank": 5300,
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}
},
{
"id": 34216835,
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"name": "Iron, Fe",
"rank": 5400,
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}
},
{
"id": 34216836,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Magnesium, Mg",
"rank": 5500,
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}
},
{
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"name": "Phosphorus, P",
"rank": 5600,
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"unitName": "mg"
}
},
{
"id": 34216838,
"type": "FoodNutrient",
"amount": 119,
"nutrient": {
"id": 1092,
"name": "Potassium, K",
"rank": 5700,
"number": "306",
"unitName": "mg"
}
},
{
"id": 34216839,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Sodium, Na",
"rank": 5800,
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"unitName": "mg"
}
},
{
"id": 34216840,
"type": "FoodNutrient",
"amount": 1.29,
"nutrient": {
"id": 1095,
"name": "Zinc, Zn",
"rank": 5900,
"number": "309",
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}
},
{
"id": 34216841,
"type": "FoodNutrient",
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"nutrient": {
"id": 1098,
"name": "Copper, Cu",
"rank": 6000,
"number": "312",
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}
},
{
"id": 34216842,
"type": "FoodNutrient",
"amount": 9.2,
"nutrient": {
"id": 1103,
"name": "Selenium, Se",
"rank": 6200,
"number": "317",
"unitName": "µg"
}
},
{
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"name": "Retinol",
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}
},
{
"id": 34216844,
"type": "FoodNutrient",
"amount": 24,
"nutrient": {
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"name": "Vitamin A, RAE",
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"unitName": "µg"
}
},
{
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"rank": 7440,
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"unitName": "µg"
}
},
{
"id": 34216846,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Carotene, alpha",
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"unitName": "µg"
}
},
{
"id": 34216847,
"type": "FoodNutrient",
"amount": 0.11,
"nutrient": {
"id": 1109,
"name": "Vitamin E (alpha-tocopherol)",
"rank": 7905,
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}
},
{
"id": 34216848,
"type": "FoodNutrient",
"amount": 0.3,
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"unitName": "µg"
}
},
{
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},
{
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{
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{
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{
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}
},
{
"id": 34216858,
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"name": "Vitamin B-12",
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"number": "418",
"unitName": "µg"
}
},
{
"id": 34216859,
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"nutrient": {
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"name": "Choline, total",
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"number": "421",
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}
},
{
"id": 34216860,
"type": "FoodNutrient",
"amount": 3.8,
"nutrient": {
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"name": "Vitamin K (phylloquinone)",
"rank": 8800,
"number": "430",
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}
},
{
"id": 34216861,
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"amount": 24,
"nutrient": {
"id": 1186,
"name": "Folic acid",
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}
},
{
"id": 34216862,
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"nutrient": {
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"name": "Folate, food",
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}
},
{
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"nutrient": {
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}
},
{
"id": 34216864,
"type": "FoodNutrient",
"amount": 0,
"nutrient": {
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"name": "Vitamin E, added",
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"number": "573",
"unitName": "mg"
}
},
{
"id": 34216865,
"type": "FoodNutrient",
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"nutrient": {
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"name": "Vitamin B-12, added",
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}
},
{
"id": 34216866,
"type": "FoodNutrient",
"amount": 22,
"nutrient": {
"id": 1253,
"name": "Cholesterol",
"rank": 15700,
"number": "601",
"unitName": "mg"
}
},
{
"id": 34216867,
"type": "FoodNutrient",
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"nutrient": {
"id": 1258,
"name": "Fatty acids, total saturated",
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}
},
{
"id": 34216868,
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"nutrient": {
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}
},
{
"id": 34216869,
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"nutrient": {
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}
},
{
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}
},
{
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},
{
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}
},
{
"id": 34216873,
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},
{
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}
},
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}
},
{
"id": 34216876,
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}
},
{
"id": 34216877,
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}
},
{
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},
{
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},
{
"id": 34216880,
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}
},
{
"id": 34216881,
"type": "FoodNutrient",
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}
},
{
"id": 34216882,
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},
{
"id": 34216883,
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"unitName": "g"
}
},
{
"id": 34216884,
"type": "FoodNutrient",
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"nutrient": {
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"name": "PUFA 20:5 n-3 (EPA)",
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"number": "629",
"unitName": "g"
}
},
{
"id": 34216885,
"type": "FoodNutrient",
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}
},
{
"id": 34216886,
"type": "FoodNutrient",
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"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
"unitName": "g"
}
},
{
"id": 34216887,
"type": "FoodNutrient",
"amount": 1.78,
"nutrient": {
"id": 1292,
"name": "Fatty acids, total monounsaturated",
"rank": 11400,
"number": "645",
"unitName": "g"
}
},
{
"id": 34216888,
"type": "FoodNutrient",
"amount": 0.478,
"nutrient": {
"id": 1293,
"name": "Fatty acids, total polyunsaturated",
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}
],
"foodAttributes": [
{
"id": 3320065,
"value": "Moisture change: 0%",
"foodAttributeType": {
"id": 1002,
"name": "Adjustments",
"description": "Adjustments made to foods, including moisture changes"
}
},
{
"id": 3300798,
"name": "WWEIA Category description",
"value": "Meat mixed dishes",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
},
{
"id": 3300797,
"name": "WWEIA Category number",
"value": "3002",
"foodAttributeType": {
"id": 999,
"name": "Attribute",
"description": "Generic attributes"
}
}
],
"publicationDate": "10\/31\/2024",
"wweiaFoodCategory": {
"wweiaFoodCategoryCode": 3300798,
"wweiaFoodCategoryDescription": "Meat mixed dishes"
}
}