Biscayne codfish, Puerto Rican style
- FDC ID
- 2706720
- Dataset
- FNDDS 2024-10
- Category
- Seafood mixed dishes
- Scientific name
- —
- Publication
- 2024-10-31
- Data type
- Survey (FNDDS)
Nutrition
| Nutrient | Amount | Unit |
|---|---|---|
| Protein | 9.20000000 | g |
| Total lipid (fat) | 12.20000000 | g |
| Carbohydrate, by difference | 11.10000000 | g |
| Energy | 190.00000000 | kcal |
| Alcohol, ethyl | 0.00000000 | g |
| Water | 65.90000000 | g |
| Caffeine | 0.00000000 | mg |
| Theobromine | 0.00000000 | mg |
| Total Sugars | 1.85000000 | g |
| Fiber, total dietary | 1.90000000 | g |
| Calcium, Ca | 23.00000000 | mg |
| Iron, Fe | 0.87000000 | mg |
| Magnesium, Mg | 27.00000000 | mg |
| Phosphorus, P | 107.00000000 | mg |
| Potassium, K | 408.00000000 | mg |
| Sodium, Na | 300.00000000 | mg |
| Zinc, Zn | 0.38000000 | mg |
| Copper, Cu | 0.10200000 | mg |
| Selenium, Se | 13.40000000 | µg |
| Retinol | 4.00000000 | µg |
| Vitamin A, RAE | 12.00000000 | µg |
| Carotene, beta | 92.00000000 | µg |
| Carotene, alpha | 8.00000000 | µg |
| Vitamin E (alpha-tocopherol) | 3.02000000 | mg |
| Vitamin D (D2 + D3) | 0.40000000 | µg |
| Cryptoxanthin, beta | 1.00000000 | µg |
| Lycopene | 1640.00000000 | µg |
| Lutein + zeaxanthin | 44.00000000 | µg |
| Vitamin C, total ascorbic acid | 11.80000000 | mg |
| Thiamin | 0.07000000 | mg |
| Riboflavin | 0.06000000 | mg |
| Niacin | 1.44000000 | mg |
| Vitamin B-6 | 0.26200000 | mg |
| Folate, total | 13.00000000 | µg |
| Vitamin B-12 | 0.34000000 | µg |
| Choline, total | 38.00000000 | mg |
| Vitamin K (phylloquinone) | 5.40000000 | µg |
| Folic acid | 0.00000000 | µg |
| Folate, food | 13.00000000 | µg |
| Folate, DFE | 13.00000000 | µg |
| Vitamin E, added | 0.00000000 | mg |
| Vitamin B-12, added | 0.00000000 | µg |
| Cholesterol | 19.00000000 | mg |
| Fatty acids, total saturated | 1.90000000 | g |
| SFA 4:0 | 0.00000000 | g |
| SFA 6:0 | 0.00000000 | g |
| SFA 8:0 | 0.00000000 | g |
| SFA 10:0 | 0.00100000 | g |
| SFA 12:0 | 0.00100000 | g |
| SFA 14:0 | 0.00700000 | g |
| SFA 16:0 | 1.49000000 | g |
| SFA 18:0 | 0.32300000 | g |
| MUFA 18:1 | 8.00000000 | g |
| PUFA 18:2 | 1.08000000 | g |
| PUFA 18:3 | 0.08800000 | g |
| PUFA 20:4 | 0.01100000 | g |
| PUFA 22:6 n-3 (DHA) | 0.05200000 | g |
| MUFA 16:1 | 0.13200000 | g |
| PUFA 18:4 | 0.00000000 | g |
| MUFA 20:1 | 0.04000000 | g |
| PUFA 20:5 n-3 (EPA) | 0.00100000 | g |
| MUFA 22:1 | 0.00100000 | g |
| PUFA 22:5 n-3 (DPA) | 0.00400000 | g |
| Fatty acids, total monounsaturated | 8.19000000 | g |
| Fatty acids, total polyunsaturated | 1.26000000 | g |
Portions
| Amount | Measure | Grams |
|---|---|---|
| — | undetermined | 88.00000000 |
| — | undetermined | 175.00000000 |
Source Information
Provider: USDA
Import: 41f8c58f-9ce4-4a9d-8e45-2438fb0c1d82
Raw Source Record
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"endDate": "12\/31\/2023",
"dataType": "Survey (FNDDS)",
"foodCode": "27351040",
"foodClass": "Survey",
"startDate": "1\/1\/2021",
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{
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{
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{
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{
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},
{
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},
{
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"nutrient": {
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},
{
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"nutrient": {
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}
},
{
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},
{
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"nutrient": {
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},
{
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},
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},
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}
},
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},
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},
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}
},
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}
},
{
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},
{
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}
},
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"id": 34223057,
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"name": "PUFA 22:5 n-3 (DPA)",
"rank": 15200,
"number": "631",
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}
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{
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],
"foodAttributes": [
{
"id": 3311105,
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},
{
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},
{
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{
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}
}
],
"publicationDate": "10\/31\/2024",
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}
}